Performance Dashboard
Athlete analytics & progression tracking
1000m
706
Points
3:14.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2003 | CNU Showcase | 3:14.08 | 0 | 706 |
| Feb. 8, 2003 | Patriot District Meet | 3:20.70 | 9 | 639 |
3000m_cc
6
Points
19:12.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2019 | St. Louis Blazers Invite | 19:12.57 | 13 | 6 |
| Oct. 20, 2019 | The Ultimate Challenge Cross Country Invitational | 20:04.18 | 10 | 1 |
3200m_cc
48
Points
19:00.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | TRXC Border War | 19:00.21 | 4 | 48 |
400m
790
Points
1:01.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2003 | Patriot District Meet | 1:01.42 | 9 | 790 |
4000m_cc
597
Points
16:19.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2003 | Festival in The Fields Invite | 16:19.31 | 0 | 597 |
5000m_cc
694
Points
19:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | Blue Ridge Open | 19:33.00 | 0 | 694 |
| Sept. 22, 2001 | Wolverine Chase Invitational | 20:27.31 | 0 | 615 |
| Sept. 8, 2001 | Great Race of the Great Bay | 20:42.50 | 0 | 594 |
| Nov. 24, 2001 | Foot Locker South Regional | 20:42.58 | 0 | 594 |
| Nov. 16, 2002 | VHSL State Cross Country Meet | 20:50.70 | 0 | 583 |
5000m
489
Points
22:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2000 | Glory Days Invitational | 22:02.00 | 30 | 489 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2001 | TJ Penultimate Experience | 8-0 | 4 | 1 |
| April 20, 2002 | Allen Johnson Invitational | 8-6 | 0 | 1 |
| Jan. 29, 2002 | Metro Run & Walk Invitational | 8-6 | 0 | 1 |
| Dec. 1, 2001 | Episcopal School Quad Meet #1 | 8-6 | 0 | 1 |
| Feb. 2, 2002 | Patriot District Meet | 8-9 | 1 | 1 |
| Jan. 12, 2002 | CNU Showcase | 9-0 | 0 | 1 |
| May 3, 2003 | Gar-Field Invitational | 9-0 | 0 | 1 |
| April 12, 2003 | Allen Johnson Invitational | 9-0 | 0 | 1 |
| Feb. 23, 2002 | Northern Region Meet | 9-0 | 5 | 1 |
| May 16, 2002 | Patriot District Meet | 9-0 | 2 | 1 |
| April 27, 2002 | Dogwood Track Classic | 9-0 | 0 | 1 |
| May 15, 2003 | Patriot District Meet | 9-0 | 2 | 1 |
| April 6, 2002 | Seahawk Invitational | 9-0 | 0 | 1 |
| March 1, 2003 | VHSL Group AAA State Meet | 9-0 | 0 | 1 |
| March 1, 2003 | VHSL Group AAA State Meet | 9-0 | 7 | 1 |
| March 2, 2002 | VHSL Group AAA State Meet | 9-0 | 11 | 1 |
| May 11, 2002 | TJ Penultimate Experience | 9-1 | 0 | 1 |
| April 13, 2002 | Scudieri Team Challenge | 9-1 | 0 | 1 |
| Feb. 8, 2003 | Patriot District Meet | 9-3 | 2 | 1 |
| Jan. 11, 2003 | CNU Showcase | 9-3 | 0 | 1 |
| May 24, 2002 | Northern Region Meet | 9-6 | 6 | 1 |
| May 23, 2003 | Northern Region Meet | 9-6 | 2 | 1 |
| Jan. 18, 2003 | Stanner Games | 9-6 | 0 | 1 |
| Feb. 22, 2003 | Northern Region Meet | 10-0 | 4 | 1 |
| March 16, 2003 | National Scholastic Indoor Championship | 10-1.5 | 0 | 1 |
| Jan. 22, 2005 | Clemson Invitational | 10-6 | 14 | 1 |
| May 2, 2004 | Big East Championships | 10-10 | 11 | 1 |
| April 10, 2004 | Sea Ray Relays | 10-11.75 | 0 | 1 |
| Feb. 21, 2004 | Big East Championships | 10-11.75 | 10 | 1 |
| Feb. 22, 2004 | Big East Championships | 10-11.75 | 0 | 1 |
| Jan. 15, 2005 | Virginia Tech Invitational | 11-0 | 0 | 1 |
| April 2, 2005 | Charlotte Invitational | 11-0 | 0 | 1 |
| Feb. 5, 2005 | Carolina Classic | 11-1.75 | 0 | 1 |
| Dec. 4, 2004 | VMI Collegiate Invitational | 11-3.75 | 0 | 1 |
| Feb. 19, 2005 | ACC Championships | 11-3.75 | 10 | 1 |
| March 27, 2004 | Raleigh Relays | 11-3.75 | 0 | 1 |
| Feb. 14, 2004 | Virginia Tech Challenge | 11-3.75 | 0 | 1 |
| April 8, 2006 | Clemson Invitational | 11-5.75 | 3 | 1 |
| April 30, 2005 | CNU Invitational | 11-6 | 0 | 1 |
| March 5, 2005 | Virginia Tech Last Chance Invitational | 11-6.25 | 0 | 1 |
| April 9, 2005 | Clemson Invitational | 11-11.75 | 3 | 1 |
| April 21, 2007 | ACC Championships | 12-1.5 | 6 | 1 |
| April 22, 2006 | ACC Championships | 12-1.5 | 5 | 1 |
| Feb. 11, 2006 | Sykes-Sabock Challenge Cup | 12-3.75 | 5 | 1 |
| Feb. 10, 2007 | Sykes-Sabok Challenge Cup | 12-3.75 | 6 | 1 |
| April 16, 2005 | Sea Ray Relays | 12-5.5 | 0 | 1 |
| May 13, 2006 | Georgia Tech Invitational | 12-5.5 | 4 | 1 |
| Feb. 18, 2006 | Virginia Tech Challenge | 12-5.5 | 2 | 1 |
| May 27, 2006 | NCAA Division I East Regional | 12-6 | 6 | 1 |
| May 27, 2006 | NCAA East Regional | 12-6 | 6 | 1 |
| Feb. 25, 2006 | ACC Championships | 12-6 | 4 | 1 |
| Dec. 3, 2005 | VMI Invitational | 12-8 | 1 | 1 |
| March 3, 2007 | Virginia Tech Last Chance Invitational | 12-8.25 | 5 | 1 |
| April 15, 2006 | Sea Ray Relays | 12-9.5 | 2 | 1 |
| Jan. 14, 2006 | Virginia Tech Invitational | 12-9.5 | 2 | 1 |
| March 4, 2006 | Virginia Tech Last Chance | 12-11.5 | 3 | 1 |
| Feb. 17, 2007 | Virginia Tech Challenge | 13-0.25 | 1 | 1 |
3mile_cc
674
Points
19:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2002 | Northern Region Meet | 19:03.00 | 25 | 674 |
| Sept. 4, 2002 | Monroe Parker Invitational | 19:32.00 | 0 | 631 |
| Sept. 4, 2002 | Monroe Parker Invitational | 19:32.00 | 7 | 631 |
| Nov. 1, 2001 | Northern Region Meet | 19:35.00 | 42 | 626 |
| Oct. 24, 2001 | Patriot District Meet | 19:47.00 | 16 | 609 |
Mid-D
Event Group
706
Points
3:14.08
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2003 | 1000m | CNU Showcase | 3:14.08 | 0 | 706 |
| Feb. 8, 2003 | 1000m | Patriot District Meet | 3:20.70 | 9 | 639 |
Cross Country
Event Group
694
Points
19:33.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2003 | 5K XC | Blue Ridge Open | 19:33.00 | 0 | 694 |
| Nov. 7, 2002 | 3 Mile XC | Northern Region Meet | 19:03.00 | 25 | 674 |
| Sept. 4, 2002 | 3 Mile XC | Monroe Parker Invitational | 19:32.00 | 0 | 631 |
| Sept. 4, 2002 | 3 Mile XC | Monroe Parker Invitational | 19:32.00 | 7 | 631 |
| Nov. 1, 2001 | 3 Mile XC | Northern Region Meet | 19:35.00 | 42 | 626 |
Long Sprints
Event Group
790
Points
1:01.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2003 | 400m | Patriot District Meet | 1:01.42 | 9 | 790 |
Long-Distance
Event Group
489
Points
22:02.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 22:02.00 | 30 | 489 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2001 | PV | TJ Penultimate Experience | 8-0 | 4 | 1 |
| April 20, 2002 | PV | Allen Johnson Invitational | 8-6 | 0 | 1 |
| Jan. 29, 2002 | PV | Metro Run & Walk Invitational | 8-6 | 0 | 1 |
| Dec. 1, 2001 | PV | Episcopal School Quad Meet #1 | 8-6 | 0 | 1 |
| Feb. 2, 2002 | PV | Patriot District Meet | 8-9 | 1 | 1 |
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