Performance Dashboard
Athlete analytics & progression tracking
1600m
782
Points
5:18.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | North Dakota State T&F Championship | 5:18.96 | 14 | 782 |
| May 20, 2016 | Class A-West Region | 5:19.62 | 4 | 778 |
| May 23, 2015 | North Dakota State T&F Championship | 5:22.46 | 13 | 761 |
| April 22, 2016 | Charlie Denton Relays | 5:22.95 | 3 | 758 |
| May 2, 2015 | Howard Wood Dakota Relays | 5:25.44 | 20 | 743 |
| April 14, 2016 | River City Invite | 5:27.73 | 1 | 730 |
| April 17, 2015 | Kiwanis Meet | 5:27.77 | 2 | 730 |
| April 11, 2015 | Charlie Denton Relays | 5:31.28 | 4 | 709 |
| May 27, 2017 | North Dakota State T&F Championship | 5:32.69 | 2 | 701 |
| April 9, 2015 | Dickinson Carlson Booster Meet | 5:42.34 | 2 | 647 |
| April 9, 2015 | Dickinson Invitational | 5:42.34 | 2 | 647 |
| May 26, 2018 | North Dakota State T&F Championship | 5:46.23 | 22 | 625 |
| May 3, 2019 | Packer Relays | 5:47.69 | 10 | 618 |
| April 26, 2019 | Bismarck Charlie Denton Meet | 6:03.61 | 19 | 535 |
| April 13, 2019 | Minot Duane Carlson Meet | 6:15.12 | 5 | 478 |
| April 5, 2019 | Watford City Classic | 6:18.47 | 4 | 463 |
3200m
826
Points
11:13.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | North Dakota State T&F Championship | 11:13.37 | 8 | 826 |
| May 23, 2015 | North Dakota State T&F Championship | 11:22.34 | 7 | 802 |
| May 2, 2015 | Howard Wood Dakota Relays | 11:30.11 | 15 | 781 |
| May 15, 2015 | Class A-West Region | 11:30.17 | 4 | 781 |
| May 20, 2016 | Class A-West Region | 11:34.43 | 4 | 770 |
| April 24, 2015 | North Dakota Relays | 11:48.89 | 1 | 733 |
| May 27, 2017 | North Dakota State T&F Championship | 11:56.96 | 15 | 713 |
| April 22, 2017 | Bismark Girls Invite | 12:03.25 | 3 | 697 |
| May 6, 2017 | Howard Wood Dakota Relays | 12:12.15 | 46 | 675 |
| May 26, 2018 | North Dakota State T&F Championship | 12:16.59 | 16 | 665 |
| April 18, 2019 | Minot Mayer / Carlson Invitational | 13:50.37 | 2 | 458 |
4000m_cc
749
Points
14:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | North Dakota State Cross Country Championships | 14:57.60 | 8 | 749 |
| Sept. 19, 2015 | Becki Wells Invitational | 15:04.78 | 4 | 735 |
| Oct. 3, 2015 | Minot Souris Valley Invite | 15:06.00 | 1 | 733 |
| Oct. 24, 2015 | North Dakota State Cross Country Championships | 15:06.20 | 8 | 732 |
| Sept. 12, 2015 | Grand Forks Invitational | 15:12.60 | 9 | 720 |
| Oct. 4, 2014 | Minot Souris Valley Invite | 15:14.40 | 6 | 716 |
| Sept. 3, 2015 | Anderson/Stavn Invitational | 15:14.89 | 8 | 715 |
| Oct. 10, 2015 | Western Dakota Association Championship | 15:15.08 | 4 | 715 |
| Aug. 28, 2015 | Mouse River Local Meet | 15:30.66 | 2 | 685 |
5000m_cc
742
Points
19:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 19:01.80 | 71 | 742 |
| Oct. 8, 2016 | Western Dakota Association Championship | 19:24.22 | 11 | 708 |
| Sept. 15, 2018 | Anderson/Stavn Invitational | 19:25.45 | 10 | 706 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 19:28.40 | 105 | 701 |
| Oct. 27, 2018 | North Dakota State Cross Country Championships | 19:31.30 | 17 | 697 |
| Oct. 28, 2017 | North Dakota State Cross Country Championships | 19:32.90 | 16 | 694 |
| Sept. 9, 2017 | Mandan Invitational | 19:45.99 | 7 | 675 |
| Sept. 16, 2017 | Anderson/Stavn Invitational | 19:46.10 | 12 | 675 |
| Sept. 22, 2018 | Milaca Mega Meet | 19:47.10 | 29 | 673 |
| Sept. 23, 2017 | Milaca Mega Meet | 19:55.81 | 8 | 661 |
| Sept. 24, 2016 | Milaca Mega Meet | 19:55.85 | 9 | 661 |
| Oct. 22, 2016 | North Dakota State Cross Country Championships | 20:13.00 | 31 | 636 |
| Sept. 17, 2016 | Anderson/Stavn Invitational | 20:14.11 | 12 | 634 |
| Oct. 1, 2016 | Minot Souris Valley Invite | 20:30.00 | 7 | 612 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 22:26.20 | 255 | 459 |
800m
676
Points
2:30.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | North Dakota State T&F Championship | 2:30.87 | 22 | 676 |
| April 22, 2016 | Charlie Denton Relays | 2:32.04 | 10 | 660 |
| May 11, 2015 | West Region Last Chance | 2:33.03 | 8 | 647 |
| April 11, 2015 | Charlie Denton Relays | 2:35.96 | 4 | 608 |
| April 17, 2015 | Kiwanis Meet | 2:36.23 | 8 | 605 |
| March 24, 2017 | ND Class A State Indoor Championships | 2:38.56 | 11 | 575 |
| April 9, 2015 | Dickinson Carlson Booster Meet | 2:38.92 | 6 | 571 |
| April 9, 2015 | Dickinson Invitational | 2:38.92 | 6 | 571 |
| April 25, 2019 | Minot JV Meet | 3:00.25 | 3 | 335 |
| May 11, 2019 | Mandan Kiwanis Meet | 3:01.37 | 17 | 324 |
mile
657
Points
5:42.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | ND Class A State Indoor Championships | 5:42.51 | 15 | 657 |
| April 1, 2016 | ND Class A State Indoor Championships | 12:09.04 | 7 | 1 |
Mile
Event Group
782
Points
5:18.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 1600m | North Dakota State T&F Championship | 5:18.96 | 14 | 782 |
| May 20, 2016 | 1600m | Class A-West Region | 5:19.62 | 4 | 778 |
| May 23, 2015 | 1600m | North Dakota State T&F Championship | 5:22.46 | 13 | 761 |
| April 22, 2016 | 1600m | Charlie Denton Relays | 5:22.95 | 3 | 758 |
| May 2, 2015 | 1600m | Howard Wood Dakota Relays | 5:25.44 | 20 | 743 |
Distance
Event Group
826
Points
11:13.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 3200m | North Dakota State T&F Championship | 11:13.37 | 8 | 826 |
| May 23, 2015 | 3200m | North Dakota State T&F Championship | 11:22.34 | 7 | 802 |
| May 2, 2015 | 3200m | Howard Wood Dakota Relays | 11:30.11 | 15 | 781 |
| May 15, 2015 | 3200m | Class A-West Region | 11:30.17 | 4 | 781 |
| May 20, 2016 | 3200m | Class A-West Region | 11:34.43 | 4 | 770 |
Cross Country
Event Group
749
Points
14:57.60
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2014 | 4000mCC | North Dakota State Cross Country Championships | 14:57.60 | 8 | 749 |
| Nov. 15, 2015 | 5K XC | Nike Cross Nationals Heartland Regional | 19:01.80 | 71 | 742 |
| Sept. 19, 2015 | 4000mCC | Becki Wells Invitational | 15:04.78 | 4 | 735 |
| Oct. 3, 2015 | 4000mCC | Minot Souris Valley Invite | 15:06.00 | 1 | 733 |
| Oct. 24, 2015 | 4000mCC | North Dakota State Cross Country Championships | 15:06.20 | 8 | 732 |
Mid-D
Event Group
676
Points
2:30.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 800m | North Dakota State T&F Championship | 2:30.87 | 22 | 676 |
| April 22, 2016 | 800m | Charlie Denton Relays | 2:32.04 | 10 | 660 |
| May 11, 2015 | 800m | West Region Last Chance | 2:33.03 | 8 | 647 |
| April 11, 2015 | 800m | Charlie Denton Relays | 2:35.96 | 4 | 608 |
| April 17, 2015 | 800m | Kiwanis Meet | 2:36.23 | 8 | 605 |
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