Performance Dashboard
Athlete analytics & progression tracking
1500m
979
Points
4:29.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2024 | The Elliott Denman New Jersey International Track & Field Meet | 4:29.67 | 8 | 979 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:34.56 | 2 | 944 |
| Jan. 14, 2024 | The VA Showcase | 4:40.65 | 8 | 901 |
| Feb. 2, 2025 | New Balance Indoor Grand Prix | 4:59.90 | 9 | 772 |
1600m
920
Points
4:57.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 4:57.19 | 6 | 920 |
| Feb. 8, 2024 | DIAA State Indoor Championships | 5:01.24 | 4 | 894 |
| Feb. 3, 2024 | DIAA State Indoor Track & Field Championships | 5:01.24 | 4 | 894 |
| April 25, 2023 | Hopkins True Team Invitational | 5:14.81 | 2 | 808 |
2mile_cc
725
Points
11:56.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2022 | CP Rebels Northwoods Invitational | 11:56.65 | 1 | 725 |
| Aug. 30, 2019 | Rosemount Irish Invitational | 13:27.00 | 6 | 516 |
200m
709
Points
27.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | Bob Friday Warrior Invitational | 27.71 | 11 | 709 |
2400m_cc
702
Points
8:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2019 | Junior High Classic | 8:52.10 | 2 | 702 |
| Oct. 8, 2019 | Joe Ross Invitational | 9:19.00 | 1 | 614 |
| Sept. 19, 2019 | Central Middle School Invitational | 9:30.80 | 2 | 577 |
2500m_cc
685
Points
9:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2019 | Freeman Park MS Invitational | 9:20.90 | 3 | 685 |
3000m_cc
570
Points
12:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 12:06.00 | 100 | 570 |
3200m_cc
751
Points
11:41.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Cherokee Challenge | 11:41.94 | 2 | 751 |
| Oct. 5, 2019 | Alexandria Lions Meet Of Champions | 13:29.80 | 2 | 500 |
| Aug. 28, 2020 | Eden Prairie Vs. Minnetonka | 13:34.10 | 16 | 491 |
| Sept. 5, 2019 | Hopkins Bauman/Rovn Invitational | 13:38.50 | 3 | 482 |
3200m
735
Points
11:48.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2024 | Tatnall Tri | 11:48.28 | 4 | 735 |
400m
908
Points
57.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | DISC Conference Championships | 57.92 | 1 | 908 |
| April 11, 2023 | Edina Intrasquad | 59.68 | 1 | 848 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 59.73 | 6 | 846 |
| May 23, 2023 | Lake Conference Championships | 59.98 | 7 | 838 |
| April 18, 2023 | Edina vs. Hopkins | 1:00.44 | 2 | 823 |
5000m_cc
874
Points
17:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2023 | NXR Southeast Regional | 17:39.70 | 12 | 874 |
| Oct. 7, 2023 | Great American XC Festival | 17:44.90 | 12 | 866 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 18:13.10 | 39 | 819 |
| Nov. 9, 2024 | DIAA Cross Country State Championships | 18:25.80 | 3 | 799 |
| Oct. 13, 2022 | Lake Conference Championships | 18:30.68 | 7 | 791 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 18:34.00 | 8 | 786 |
| Nov. 2, 2024 | New Castle County Champs presented by Delaware Running Co/ASICS | 18:38.57 | 4 | 778 |
| Oct. 5, 2024 | Great American XC Festival | 18:40.40 | 37 | 775 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 18:47.89 | 19 | 764 |
| Oct. 25, 2022 | MSHSL Section 2AAA XC Championships | 18:50.87 | 5 | 759 |
| Sept. 16, 2022 | Lakeville AppleJack Invitational | 18:54.60 | 1 | 753 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:56.50 | 83 | 750 |
| Oct. 26, 2021 | MSHSL Section 2AAA XC Championships | 18:57.13 | 8 | 749 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 19:02.02 | 118 | 742 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 19:03.90 | 20 | 739 |
| Oct. 14, 2021 | Lake Conference Championships | 19:04.30 | 17 | 738 |
| Dec. 2, 2023 | Nike Cross Nationals | 19:06.00 | 85 | 735 |
| Oct. 27, 2023 | DISC XC Championships | 19:17.86 | 3 | 717 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 19:23.14 | 45 | 709 |
| Oct. 8, 2022 | Alexandria Lions Meet Of Champions | 19:26.70 | 16 | 704 |
| Oct. 5, 2021 | Chaska Victoria Lions Invitational | 19:37.55 | 10 | 688 |
| Sept. 3, 2022 | Pleasant Valley Spartan Invitational | 19:44.00 | 8 | 678 |
| Sept. 2, 2021 | St. Olaf High School Showcase | 19:46.80 | 26 | 674 |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 19:47.67 | 77 | 673 |
| Sept. 11, 2021 | Nike Heartland Preview | 19:48.68 | 24 | 671 |
| Sept. 18, 2020 | Lake Conference Jamboree | 19:49.10 | 24 | 670 |
| Sept. 23, 2021 | Buffalo Bison Invite | 19:53.90 | 5 | 663 |
| Oct. 3, 2020 | Lake Conference Championships | 20:05.50 | 29 | 646 |
| Sept. 10, 2020 | STMA Vs. Minnetonka | 21:38.80 | 16 | 519 |
600m
901
Points
1:36.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Edina Invitational | 1:36.43 | 1 | 901 |
800m
1046
Points
2:06.70
Personal Record
mile
950
Points
4:54.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:54.39 | 2 | 950 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:55.11 | 2 | 946 |
| Jan. 14, 2024 | The VA Showcase | 4:58.93 | 6 | 920 |
| Feb. 2, 2025 | New Balance Indoor Grand Prix | 5:26.92 | 9 | 746 |
Mile
Event Group
979
Points
4:29.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2024 | 1500m | The Elliott Denman New Jersey International Track & Field Meet | 4:29.67 | 8 | 979 |
| Jan. 20, 2024 | Mile | Armory Officials Hall of Fame Invitational | 4:54.39 | 2 | 950 |
| Dec. 16, 2023 | Mile | Coaches Hall of Fame Invitational | 4:55.11 | 2 | 946 |
| Dec. 16, 2023 | 1500m | Coaches Hall of Fame Invitational | 4:34.56 | 2 | 944 |
| Jan. 14, 2024 | Mile | The VA Showcase | 4:58.93 | 6 | 920 |
Cross Country
Event Group
874
Points
17:39.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 17:39.70 | 12 | 874 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 17:44.90 | 12 | 866 |
| Nov. 13, 2022 | 5K XC | Team Heartland Regional Championships | 18:13.10 | 39 | 819 |
| Nov. 9, 2024 | 5K XC | DIAA Cross Country State Championships | 18:25.80 | 3 | 799 |
| Oct. 13, 2022 | 5K XC | Lake Conference Championships | 18:30.68 | 7 | 791 |
Short Sprints
Event Group
709
Points
27.71
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 200m | Bob Friday Warrior Invitational | 27.71 | 11 | 709 |
Distance
Event Group
735
Points
11:48.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2024 | 3200m | Tatnall Tri | 11:48.28 | 4 | 735 |
Long Sprints
Event Group
908
Points
57.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 400m | DISC Conference Championships | 57.92 | 1 | 908 |
| April 11, 2023 | 400m | Edina Intrasquad | 59.68 | 1 | 848 |
| Jan. 25, 2025 | 400m | Dr. Sander Scorcher | 59.73 | 6 | 846 |
| May 23, 2023 | 400m | Lake Conference Championships | 59.98 | 7 | 838 |
| April 18, 2023 | 400m | Edina vs. Hopkins | 1:00.44 | 2 | 823 |
Mid-D
Event Group
1046
Points
2:06.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 2:06.70 | 8 | 1046 |
| May 30, 2024 | 800m | HOKA Festival of Miles | 2:08.03 | 6 | 1023 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:09.18 | 18 | 1004 |
| May 22, 2024 | 800m | DIAA Meet of Champions | 2:09.22 | 1 | 1004 |
| May 18, 2024 | 800m | DIAA Track & Field Championships | 2:09.60 | 1 | 997 |
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