Performance Dashboard
Athlete analytics & progression tracking
1500m
719
Points
5:08.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | UNCW Seahawk Invitational | 5:08.42 | 29 | 719 |
1600m
760
Points
5:22.60
Personal Record
3000m
742
Points
10:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Shamrock Invitational | 10:59.50 | 15 | 742 |
| April 21, 2012 | Tally/Zimmerman Invitational | 11:00.19 | 2 | 740 |
| Jan. 17, 2015 | Tar Heel Open | 11:02.78 | 11 | 733 |
| April 20, 2013 | Tally/Zimmerman Invitational | 11:05.42 | 4 | 726 |
3200m
827
Points
11:12.96
Personal Record
5000m_cc
822
Points
18:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2013 | Royal XC Challenge | 18:11.40 | 13 | 822 |
| Sept. 16, 2017 | Mountain to Sea Duals | 19:02.76 | 35 | 740 |
| Oct. 17, 2014 | College of Charleston Invitational | 19:21.30 | 21 | 712 |
| Sept. 6, 2013 | Adidas Seahawk Invitational (collegiate) | 19:26.75 | 2 | 704 |
| Oct. 4, 2014 | USC Upstate Invitational | 19:29.38 | 62 | 700 |
| Oct. 25, 2012 | Carroll County Championships | 19:48.60 | 1 | 671 |
| Sept. 27, 2014 | Will Wilson Invitational | 19:53.70 | 3 | 664 |
| Oct. 13, 2012 | Southern Bulldog Invitational | 19:54.00 | 2 | 663 |
| Oct. 19, 2012 | MVAL Conference Championship | 20:29.60 | 2 | 612 |
| Sept. 14, 2012 | South Carroll Invite | 20:44.80 | 2 | 591 |
| Nov. 3, 2011 | Maryland 1A West Regional | 21:31.60 | 4 | 528 |
| Oct. 4, 2011 | Crossfire Invitational | 21:46.10 | 18 | 509 |
| Oct. 27, 2011 | Carroll County Championships | 22:22.10 | 30 | 464 |
| Sept. 17, 2011 | South Carroll Invite | 22:27.20 | 33 | 458 |
| Oct. 10, 2009 | Run From The Lion's Den | 22:35.57 | 21 | 448 |
| Oct. 10, 2011 | Manchester Valley, North Carroll, South Carroll @ Westminster | 23:05.00 | 5 | 413 |
| Oct. 29, 2009 | Carroll County Championships | 23:19.42 | 19 | 397 |
| Sept. 5, 2009 | Interstate Classic | 24:39.20 | 28 | 311 |
| Sept. 11, 2009 | Howard County Invitational | 26:02.03 | 29 | 234 |
5000m
780
Points
18:37.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | CAA Championships | 18:37.66 | 14 | 780 |
| March 28, 2015 | UNF Spring Break Invitational | 18:51.40 | 15 | 758 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 18:54.73 | 14 | 753 |
| March 29, 2014 | Raleigh Relays | 18:57.87 | 9 | 748 |
| April 18, 2015 | Georgia Tech Invitational | 19:06.42 | 32 | 735 |
| Jan. 24, 2015 | Bob Pollock Invitational | 19:08.59 | 6 | 731 |
| March 21, 2015 | Shamrock Invitational | 19:17.75 | 23 | 717 |
6000m_cc
867
Points
21:48.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Peach Belt Conference Championships | 21:48.65 | 3 | 867 |
| Nov. 9, 2013 | NCAA D2 Southeast Regional | 22:21.40 | 6 | 825 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 23:10.10 | 174 | 763 |
| Nov. 1, 2014 | Colonial Athletic Conference Championship | 23:26.00 | 47 | 743 |
| Sept. 13, 2014 | Furman Classic | 25:27.03 | 78 | 602 |
800m
569
Points
2:39.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | 1A West Regional Championships | 2:39.02 | 5 | 569 |
| Feb. 13, 2012 | Carroll County Championships | 2:42.20 | 8 | 530 |
| April 25, 2012 | Manchester Valley South Hagerstown Westminster | 2:50.50 | 4 | 435 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | Dickinson College HS Invite #1 | 4-0 | 23 | 1 |
mile
634
Points
5:46.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2012 | Coach O High School Invitational | 5:46.68 | 1 | 634 |
3mile_cc
635
Points
19:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Brunswick Invitational | 19:28.90 | 1 | 635 |
| Nov. 1, 2012 | Maryland 1A West Regional | 19:46.80 | 2 | 609 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 20:19.10 | 2 | 563 |
| Sept. 22, 2012 | Bull Run Invitational | 20:31.00 | 3 | 546 |
| Nov. 5, 2009 | Maryland 2A West Regional | 20:39.58 | 24 | 534 |
| Sept. 10, 2011 | Brunswick Invitational | 21:12.00 | 3 | 491 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 21:40.90 | 9 | 454 |
| Sept. 27, 2011 | Liberty, Manchester Valley @ South Carroll | 21:44.00 | 6 | 450 |
| Oct. 21, 2011 | MVAL Conference Championship | 21:48.80 | 41 | 444 |
| Sept. 20, 2011 | Tri-Meet @ Woodsboro Park | 22:31.81 | 2 | 392 |
| Sept. 24, 2011 | Bull Run Invitational | 22:49.00 | 26 | 372 |
| Sept. 26, 2009 | Bull Run Invitational | 23:39.00 | 33 | 318 |
| Sept. 16, 2009 | Mountain Run Invitational | 23:59.60 | 7 | 296 |
| Nov. 14, 2009 | Maryland State Championships | 24:17.00 | 56 | 279 |
Mile
Event Group
760
Points
5:22.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 1600m | 1A West Regional Championship | 5:22.60 | 3 | 760 |
| May 26, 2012 | 1600m | Maryland State Championships | 5:22.82 | 5 | 759 |
| May 8, 2013 | 1600m | Carroll County Championship | 5:24.08 | 6 | 752 |
| May 18, 2012 | 1600m | 1A West Regional Championship | 5:26.70 | 2 | 736 |
| Jan. 23, 2013 | 1600m | Carroll County Championships | 5:26.80 | 3 | 735 |
Distance
Event Group
827
Points
11:12.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 3200m | Maryland State Championships | 11:12.96 | 1 | 827 |
| Feb. 18, 2013 | 3200m | 1A Maryland Indoor State Championship | 11:24.12 | 1 | 797 |
| Feb. 2, 2013 | 3200m | 1A West Regional Championships | 11:30.24 | 2 | 781 |
| May 8, 2013 | 3200m | Carroll County Championship | 11:30.88 | 2 | 779 |
| May 26, 2012 | 3200m | Maryland State Championships | 11:33.50 | 2 | 772 |
Cross Country
Event Group
867
Points
21:48.65
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 6000mCC | Peach Belt Conference Championships | 21:48.65 | 3 | 867 |
| Nov. 9, 2013 | 6000mCC | NCAA D2 Southeast Regional | 22:21.40 | 6 | 825 |
| Oct. 11, 2013 | 5K XC | Royal XC Challenge | 18:11.40 | 13 | 822 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Southeast Regional | 23:10.10 | 174 | 763 |
| Nov. 1, 2014 | 6000mCC | Colonial Athletic Conference Championship | 23:26.00 | 47 | 743 |
Long-Distance
Event Group
780
Points
18:37.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 5000m | CAA Championships | 18:37.66 | 14 | 780 |
| March 28, 2015 | 5000m | UNF Spring Break Invitational | 18:51.40 | 15 | 758 |
| Feb. 7, 2015 | 5000m | ETSU Buccaneer Invitational | 18:54.73 | 14 | 753 |
| March 29, 2014 | 5000m | Raleigh Relays | 18:57.87 | 9 | 748 |
| April 18, 2015 | 5000m | Georgia Tech Invitational | 19:06.42 | 32 | 735 |
Mid-D
Event Group
569
Points
2:39.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 800m | 1A West Regional Championships | 2:39.02 | 5 | 569 |
| Feb. 13, 2012 | 800m | Carroll County Championships | 2:42.20 | 8 | 530 |
| April 25, 2012 | 800m | Manchester Valley South Hagerstown Westminster | 2:50.50 | 4 | 435 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2010 | HJ | Dickinson College HS Invite #1 | 4-0 | 23 | 1 |
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