Performance Dashboard
Athlete analytics & progression tracking
1000m
713
Points
3:13.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2009 | STC Mini-Invitational #4 | 3:13.41 | 1 | 713 |
| Jan. 13, 2010 | Midlothian Polar Bear Meet | 3:15.44 | 1 | 692 |
| Feb. 20, 2010 | Central Region Indoor T&F Championships | 3:16.23 | 10 | 684 |
1600m
782
Points
5:19.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2009 | Lee-Davis State Qualifier | 5:19.04 | 6 | 782 |
| Feb. 20, 2010 | Central Region Indoor T&F Championships | 5:21.56 | 7 | 767 |
| May 23, 2009 | Central Region Outdoor T&F Championships | 5:22.98 | 10 | 758 |
| April 4, 2009 | Lee-Davis Invitational | 5:24.85 | 4 | 747 |
| Dec. 12, 2009 | CNU HS Winter Frolic | 5:26.75 | 5 | 736 |
| Jan. 24, 2009 | Virginia Tech Invitational | 5:27.47 | 7 | 731 |
| Dec. 22, 2009 | Green Dragon Relays | 5:28.86 | 2 | 723 |
| Dec. 9, 2009 | Manchester Polar Bear Meet | 5:30.04 | 1 | 716 |
| Jan. 3, 2009 | East Coast Invitational | 5:30.26 | 3 | 715 |
| Jan. 2, 2010 | East Coast Invitational | 5:30.69 | 2 | 713 |
| Jan. 13, 2010 | Midlothian Polar Bear Meet | 5:32.14 | 1 | 704 |
| April 22, 2009 | L.C. Bird, George Wythe @ Clover Hill | 6:09.76 | 2 | 504 |
2mile
776
Points
11:36.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | Southern Track Classic | 11:36.46 | 10 | 776 |
3200m
811
Points
11:18.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2009 | Dominion District Outdoor T&F Championships | 11:18.97 | 2 | 811 |
| Jan. 16, 2010 | Flames High School Invitational | 11:20.83 | 2 | 806 |
| April 18, 2009 | Gus Lacy Track Classic | 11:25.45 | 2 | 794 |
| Jan. 9, 2010 | St. Christopher's Indoor Meet #4 | 11:27.13 | 1 | 789 |
| Jan. 17, 2009 | Liberty High School Invitational | 11:33.09 | 4 | 774 |
| May 2, 2009 | VMI High School Classic | 11:33.21 | 5 | 773 |
| May 30, 2009 | VHSL Group AAA State Outdoor Championships | 11:34.36 | 16 | 770 |
| Feb. 15, 2010 | Dominion District Indoor T&F Championships | 11:34.44 | 2 | 770 |
| Dec. 12, 2009 | CNU HS Winter Frolic | 11:42.50 | 3 | 749 |
| April 1, 2009 | Cosby, James River @ Clover Hill | 11:45.64 | 2 | 741 |
| Dec. 6, 2008 | Liberty Christmas HS Invitational | 11:48.61 | 4 | 734 |
| April 28, 2010 | Clover Hill Tri Meet #2 | 12:23.64 | 1 | 648 |
| May 14, 2008 | Dominion District Meet | 12:54.00 | 7 | 577 |
| May 7, 2008 | L.C. Bird, Clover Hill, George Wythe | 13:26.94 | 1 | 506 |
5000m_cc
781
Points
18:36.93
Personal Record
5000m
627
Points
20:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 24, 2008 | St. Josephs Villa 5K Summer Series #2 | 20:19.00 | 5 | 627 |
800m
578
Points
2:38.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2009 | L.C. Bird, George Wythe @ Clover Hill | 2:38.36 | 3 | 578 |
3mile_cc
699
Points
18:46.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | Fork Union Invitational | 18:46.99 | 3 | 699 |
| Sept. 11, 2010 | Fork Union Invitational | 18:48.80 | 1 | 696 |
Mid-D
Event Group
713
Points
3:13.41
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2009 | 1000m | STC Mini-Invitational #4 | 3:13.41 | 1 | 713 |
| Jan. 13, 2010 | 1000m | Midlothian Polar Bear Meet | 3:15.44 | 1 | 692 |
| Feb. 20, 2010 | 1000m | Central Region Indoor T&F Championships | 3:16.23 | 10 | 684 |
| April 22, 2009 | 800m | L.C. Bird, George Wythe @ Clover Hill | 2:38.36 | 3 | 578 |
Mile
Event Group
782
Points
5:19.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2009 | 1600m | Lee-Davis State Qualifier | 5:19.04 | 6 | 782 |
| Feb. 20, 2010 | 1600m | Central Region Indoor T&F Championships | 5:21.56 | 7 | 767 |
| May 23, 2009 | 1600m | Central Region Outdoor T&F Championships | 5:22.98 | 10 | 758 |
| April 4, 2009 | 1600m | Lee-Davis Invitational | 5:24.85 | 4 | 747 |
| Dec. 12, 2009 | 1600m | CNU HS Winter Frolic | 5:26.75 | 5 | 736 |
Distance
Event Group
811
Points
11:18.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2009 | 3200m | Dominion District Outdoor T&F Championships | 11:18.97 | 2 | 811 |
| Jan. 16, 2010 | 3200m | Flames High School Invitational | 11:20.83 | 2 | 806 |
| April 18, 2009 | 3200m | Gus Lacy Track Classic | 11:25.45 | 2 | 794 |
| Jan. 9, 2010 | 3200m | St. Christopher's Indoor Meet #4 | 11:27.13 | 1 | 789 |
| May 8, 2009 | 2Mile | Southern Track Classic | 11:36.46 | 10 | 776 |
Cross Country
Event Group
781
Points
18:36.93
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2007 | 5K XC | Dominion District Meet | 18:36.93 | 4 | 781 |
| Oct. 6, 2007 | 5K XC | Octoberfest Invitational | 18:54.16 | 8 | 754 |
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 18:55.00 | 5 | 752 |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 18:57.30 | 0 | 749 |
| Oct. 29, 2009 | 5K XC | Dominion District XC Championships | 19:00.00 | 5 | 745 |
Long-Distance
Event Group
627
Points
20:19.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 24, 2008 | 5000m | St. Josephs Villa 5K Summer Series #2 | 20:19.00 | 5 | 627 |
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