Performance Dashboard
Athlete analytics & progression tracking
1000m
783
Points
3:06.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Secttion 4 Class Championships | 3:06.84 | 2 | 783 |
| Feb. 17, 2012 | Section 4 State Qualifier | 3:07.02 | 3 | 781 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 3:08.20 | 20 | 768 |
| Feb. 24, 2012 | Section 4 Select Meet | 3:12.40 | 1 | 723 |
| Feb. 18, 2017 | Marc Deneualt Invitational | 3:14.06 | 1 | 706 |
| Feb. 4, 2012 | Section 4 Class Championships | 3:14.98 | 9 | 696 |
| Jan. 15, 2011 | Finger Lakes Invitational | 3:15.69 | 4 | 689 |
1500m
858
Points
4:47.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2017 | Big Red Invitational | 4:47.01 | 7 | 858 |
| May 3, 2014 | Cornell Outdoor Invitational | 4:48.63 | 12 | 847 |
| April 14, 2017 | Bison Outdoor Classic | 4:51.32 | 4 | 829 |
| May 16, 2013 | Sec. 4 STAC Champs | 4:51.37 | 3 | 828 |
| April 20, 2013 | Windsor NY-PA Invite | 4:53.46 | 2 | 814 |
| May 24, 2012 | Section 4 Class A-C Champs | 4:55.74 | 2 | 799 |
| March 25, 2017 | Cornell Springtime Cabin Fever Invite | 4:56.61 | 4 | 794 |
| March 25, 2017 | Cornell Spring Invitational | 4:56.61 | 4 | 794 |
| April 22, 2017 | SUNY Cortland Classic Invitational | 5:00.75 | 10 | 767 |
| April 26, 2015 | Big Red Invitational | 5:02.03 | 11 | 759 |
| May 5, 2012 | Golden Bear Invitational | 5:02.23 | 5 | 758 |
| May 2, 2015 | Cornell Outdoor Invitational | 5:05.26 | 6 | 738 |
| April 18, 2015 | Upstate Challenge | 5:05.53 | 10 | 737 |
| April 10, 2012 | Patriot Spring Break Invite | 5:07.70 | 1 | 723 |
| Jan. 28, 2012 | Section 4 Hurley Quinney Invite | 5:13.71 | 6 | 686 |
| Dec. 18, 2010 | Sect. IV Age Group 2 | 5:20.65 | 3 | 645 |
2mile
779
Points
11:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 11:35.40 | 20 | 779 |
3000m
846
Points
10:22.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | NYSPHSAA - NY State Champs | 10:22.91 | 11 | 846 |
| May 23, 2013 | Section 4 Class A-C Champs | 10:24.92 | 1 | 840 |
| May 4, 2013 | Golden Bear Invitational | 10:44.00 | 1 | 785 |
| April 12, 2015 | Bison Outdoor Classic | 10:49.94 | 10 | 768 |
| May 30, 2013 | Section 4 State Qualifier | 10:53.85 | 1 | 757 |
| May 12, 2012 | Parkhurst Invitational | 11:05.59 | 1 | 725 |
| Feb. 23, 2013 | Section 4 State Qualifier | 11:07.50 | 3 | 720 |
| Jan. 22, 2011 | Sect. IV Age Group 4 | 11:40.42 | 1 | 634 |
| Feb. 1, 2013 | Section 4 Class Championships | 12:13.90 | 10 | 552 |
5000m_cc
785
Points
18:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Harry Anderson Invitational | 18:34.50 | 8 | 785 |
| Sept. 12, 2014 | Army vs. Cornell | 18:50.90 | 24 | 759 |
| Oct. 23, 2015 | Reif Memorial Run | 18:53.00 | 10 | 756 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 18:55.30 | 33 | 752 |
| Oct. 25, 2013 | Reif Memorial Run | 19:00.00 | 19 | 745 |
| Nov. 17, 2012 | NY Federation Championships | 19:17.50 | 24 | 718 |
| Sept. 13, 2013 | Army at Cornell | 19:18.60 | 21 | 716 |
| Oct. 23, 2016 | Cornell John Reif Memorial Run | 19:20.00 | 9 | 714 |
| Oct. 17, 2015 | Canisius College Alumni Classic | 19:21.90 | 34 | 711 |
| Oct. 27, 2012 | STAC Champs | 19:33.10 | 1 | 694 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 19:35.80 | 45 | 690 |
| Nov. 1, 2012 | Section 4 Championships | 19:50.40 | 1 | 669 |
| Sept. 15, 2012 | McDaniel-Baxter Invitational | 20:19.00 | 3 | 627 |
| Sept. 17, 2011 | V-V-S Invitational | 20:34.30 | 81 | 606 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 20:34.60 | 93 | 605 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 20:41.00 | 69 | 596 |
| Oct. 30, 2010 | Sec. 4 STAC Champs | 20:46.30 | 28 | 589 |
| Nov. 5, 2009 | Section 4 Championships | 21:07.50 | 8 | 560 |
| Oct. 29, 2011 | Sec. 4 STAC Champs | 21:07.80 | 25 | 560 |
| Oct. 23, 2010 | Marathon Invitational | 21:17.60 | 4 | 546 |
| Nov. 4, 2010 | Section 4 Championships | 21:40.40 | 6 | 517 |
| Oct. 31, 2009 | Sec. 4 STAC Champs | 21:46.20 | 21 | 509 |
| Nov. 3, 2011 | Section 4 Championships | 22:16.80 | 81 | 471 |
| Oct. 24, 2009 | Marathon Invitational | 23:06.10 | 7 | 412 |
| Sept. 19, 2009 | Elmira Invitational | 23:08.90 | 12 | 409 |
6000m_cc
790
Points
22:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 22:48.30 | 28 | 790 |
| Oct. 5, 2013 | Paul Short Run | 23:09.00 | 73 | 764 |
| Sept. 19, 2015 | University of Rochester Yellowjacket Invitational | 23:24.40 | 27 | 745 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 24:39:00.00 | 73 | 1 |
800m
842
Points
2:19.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2012 | Section 4 State Qualifier | 2:19.35 | 3 | 842 |
| April 21, 2012 | Windsor NY-PA Invitational 2012 | 2:21.50 | 4 | 810 |
| May 11, 2013 | Parkhurst Invitational | 2:22.61 | 2 | 793 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 2:23.90 | 31 | 774 |
| April 13, 2013 | Waite / Molnar Invitational | 2:23.90 | 1 | 774 |
| May 17, 2012 | Sec. 4 STAC Champs | 2:23.92 | 2 | 774 |
| May 24, 2012 | Section 4 Class A-C Champs | 2:23.98 | 1 | 773 |
| April 25, 2017 | Ithaca Tuesday Meet | 2:26.90 | 1 | 731 |
| April 26, 2015 | Big Red Invitational | 2:30.11 | 3 | 686 |
3mile_cc
734
Points
18:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 18:25.00 | 16 | 734 |
| Oct. 1, 2011 | McQuaid Invitational | 19:35.00 | 8 | 626 |
| Oct. 10, 2009 | Stock/Conwicke Invitational | 20:36.00 | 16 | 539 |
| Oct. 3, 2009 | McQuaid Invitational | 21:09.53 | 88 | 494 |
Mid-D
Event Group
842
Points
2:19.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2012 | 800m | Section 4 State Qualifier | 2:19.35 | 3 | 842 |
| April 21, 2012 | 800m | Windsor NY-PA Invitational 2012 | 2:21.50 | 4 | 810 |
| May 11, 2013 | 800m | Parkhurst Invitational | 2:22.61 | 2 | 793 |
| Feb. 5, 2011 | 1000m | Secttion 4 Class Championships | 3:06.84 | 2 | 783 |
| Feb. 17, 2012 | 1000m | Section 4 State Qualifier | 3:07.02 | 3 | 781 |
Mile
Event Group
858
Points
4:47.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2017 | 1500m | Big Red Invitational | 4:47.01 | 7 | 858 |
| May 3, 2014 | 1500m | Cornell Outdoor Invitational | 4:48.63 | 12 | 847 |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:51.32 | 4 | 829 |
| May 16, 2013 | 1500m | Sec. 4 STAC Champs | 4:51.37 | 3 | 828 |
| April 20, 2013 | 1500m | Windsor NY-PA Invite | 4:53.46 | 2 | 814 |
Distance
Event Group
846
Points
10:22.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2013 | 3000m | NYSPHSAA - NY State Champs | 10:22.91 | 11 | 846 |
| May 23, 2013 | 3000m | Section 4 Class A-C Champs | 10:24.92 | 1 | 840 |
| May 4, 2013 | 3000m | Golden Bear Invitational | 10:44.00 | 1 | 785 |
| June 16, 2013 | 2Mile | New Balance Outdoor Nationals | 11:35.40 | 20 | 779 |
| April 12, 2015 | 3000m | Bison Outdoor Classic | 10:49.94 | 10 | 768 |
Cross Country
Event Group
790
Points
22:48.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 22:48.30 | 28 | 790 |
| Sept. 28, 2013 | 5K XC | Harry Anderson Invitational | 18:34.50 | 8 | 785 |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 23:09.00 | 73 | 764 |
| Sept. 12, 2014 | 5K XC | Army vs. Cornell | 18:50.90 | 24 | 759 |
| Oct. 23, 2015 | 5K XC | Reif Memorial Run | 18:53.00 | 10 | 756 |
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