Abbie Benson

Iroquois • 2011 • NY

956

1500m

945

4:34.44

1000m

928

2:54.10

400m

835

1:00.08

3000m

826

10:29.60

Peak: 944 • 1.01x • 1 groups

Trophy Case

'11 Mile

National Third Place

Class Rankings

Graduation Year 2011

#379

Nation

#39

State
Mile

1500m • 4:34.44

#40

Nation

#7

State
Mid-D

1000m • 2:54.10

#109

Nation

#15

State
Long Sprints

400m • 1:00.08

#679

Nation

#49

State

Wins Against

Max: 1250

1000m

928

Points

2:54.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2011 HS	NYSPHSAA -NY State Champs	2:54.10	6	928
Jan. 29, 2011 HS	Section 6 Team Challenge Invit	2:59.50	1	865
Feb. 5, 2011 HS	Section 6 Varsity Select #2	2:59.50	1	865
Feb. 12, 2011 HS	Section 6 Team Championships	2:59.90	1	861
Dec. 29, 2010 HS	Section 6 Groups #4	3:08.10	1	769
Jan. 17, 2011 HS	Sec. 6 Western NY Relays	3:08.10	1	769
Jan. 19, 2010 HS	Section 6 Season Bests	3:16.30	6	683
Feb. 11, 2009 HS	Sec. 6 Rankings	3:18.20	74	664

1500m

945

Points

4:34.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2011 HS	NYSPHSAA - NY State Champs	4:34.44	9	945
May 28, 2010 HS	Sec. 6 ECIC Champs	4:44.30	3	876
June 4, 2011 HS	Section 6 State Qualifier	4:45.94	1	865
June 5, 2010 HS	Section 6 State Qualifier	4:46.79	2	859
March 5, 2011 HS	NYSPHSAA -NY State Champs	4:49.78	9	839
Feb. 12, 2011 HS	Section 6 Team Championships	4:50.50	1	834
May 1, 2010 HS	Dunkirk Invitational	4:53.81	2	812
Jan. 29, 2011 HS	Section 6 Team Challenge Invit	4:56.20	1	796
Feb. 5, 2011 HS	Section 6 Varsity Select #2	4:56.20	1	796
Jan. 17, 2011 HS	Sec. 6 Western NY Relays	4:56.20	1	796

3000m

826

Points

10:29.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2011 HS	Section 6 Team Challenge Invit	10:29.60	1	826
Feb. 5, 2011 HS	Section 6 Varsity Select #2	10:29.60	1	826
Jan. 22, 2011 HS	Yale Track Classic	10:29.63	10	826
May 7, 2011 HS	Pioneer Invitational	10:49.44	1	770
Dec. 11, 2010 HS	Section 6 Groups #2	11:00.00	1	740
Jan. 17, 2011 HS	Sec. 6 Western NY Relays	11:00.80	2	738
Jan. 19, 2010 HS	Section 6 Season Bests	11:37.40	12	641

400m

835

Points

1:00.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2011 HS	Pioneer Invitational	1:00.08	1	835

400h

505

Points

1:20.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2008 HS	JFK Early Bird Invitational	1:20.77	16	505

4000m_cc

678

Points

15:34.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2010 HS	JFK 4K Classic	15:34.63	10	678
Oct. 10, 2009 HS	Manhattan College Invitational	16:47.28	37	549
Oct. 10, 2009 HS	Manhattan College Invitational	16:47.28	37	549
Oct. 11, 2008 HS	Manhattan College Invitational	17:18.71	79	497

5000m_cc

675

Points

19:46.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2010 HS	Bulldog Stampede XC Invite	19:46.01	8	675
Nov. 13, 2010 HS	NYSPHSAA - New York State Championships	19:49.40	31	670
Oct. 23, 2010 HS	Clarence Fall Classic	19:54.00	6	663
Nov. 20, 2010 HS	NY Federation Championships	20:12.40	77	637
Sept. 19, 2009 HS	Long Point Invitational	20:26.05	6	617
Nov. 5, 2010 HS	Section 6 Championships	20:28.30	3	614
Nov. 6, 2009 HS	Section 6 Championships	21:00.50	14	569
Oct. 31, 2009 HS	Sec. 6 ECIC XC Championships	21:27.70	26	533
Oct. 25, 2008 HS	Sec 6 ECIC Championships	21:28.80	36	532
Oct. 31, 2008 HS	Section 6 Championships	21:38.40	11	519
Oct. 24, 2009 HS	Clarence Fall Classic	21:50.50	10	504
Sept. 13, 2008 HS	West Seneca West Invitational	22:28.60	24	456

600m

820

Points

1:40.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 6, 2010 HS	NYSPHSAA -NY State Champs	1:40.28	1	820
Feb. 6, 2010 HS	Section 6 Team Championships	1:42.84	2	768
Jan. 19, 2010 HS	Section 6 Season Bests	1:43.20	2	761
Jan. 10, 2010 HS	Dartmouth Relays	1:43.37	13	757
March 7, 2009 HS	NYSPHSAA - NY State Championships	1:44.63	26	733
Feb. 11, 2009 HS	Sec. 6 Rankings	1:47.40	59	680

800m

899

Points

2:15.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2010 HS	Section 6 State Qualifier	2:15.69	1	899
June 6, 2009 HS	Section 6 State Qualifier	2:16.60	3	885
May 28, 2010 HS	Sec. 6 ECIC Champs	2:17.97	3	863
May 16, 2009 HS	William F. Eddy Memorial	2:17.99	4	863
May 30, 2009 HS	Sec. 6 ECIC Champs	2:18.64	2	853
May 8, 2010 HS	Falconer Invitational	2:18.83	2	850
June 12, 2010 HS	NYSPHSAA - NY State Champs	2:19.46	26	841
Jan. 22, 2011 HS	Yale Track Classic	2:20.17	7	830
May 15, 2010 HS	Eddy Games	2:21.16	13	815
March 14, 2010 HS	Nike Indoor Nationals	2:22.59	48	794
Jan. 16, 2010 HS	Yale Track Classic	2:23.29	17	783
Jan. 17, 2009 HS	Yale Track Classic	2:27.84	37	718
May 30, 2008 HS	Sec 6 ECIC Champs	2:34.07	29	633

mile

899

Points

5:02.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2011 HS	New Balance Indoor Nationals	5:02.22	3	899
April 30, 2011 HS	The Penn Relays Carnival	5:03.70	12	889
Jan. 9, 2011 HS	Dartmouth Relays	5:07.37	2	866

3mile_cc

693

Points

18:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2010 HS	McQuaid Invitational	18:51.00	4	693
Oct. 30, 2010 HS	Sec. 6 ECIC XC Championships	18:54.20	5	688
Sept. 20, 2008 HS	East Aurora Invitational	19:59.90	35	590
Sept. 27, 2008 HS	44th McQuaid Invitational	20:55.00	71	514
Sept. 27, 2008 HS	44th McQuaid Invitational	20:55.00	71	514

Mid-D

Event Group

928

Points

2:54.10

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
March 5, 2011 HS	1000m	NYSPHSAA -NY State Champs	2:54.10	6	928
June 5, 2010 HS	800m	Section 6 State Qualifier	2:15.69	1	899
June 6, 2009 HS	800m	Section 6 State Qualifier	2:16.60	3	885
Jan. 29, 2011 HS	1000m	Section 6 Team Challenge Invit	2:59.50	1	865
Feb. 5, 2011 HS	1000m	Section 6 Varsity Select #2	2:59.50	1	865
May 28, 2010 HS	800m	Sec. 6 ECIC Champs	2:17.97	3	863
May 16, 2009 HS	800m	William F. Eddy Memorial	2:17.99	4	863
Feb. 12, 2011 HS	1000m	Section 6 Team Championships	2:59.90	1	861
May 30, 2009 HS	800m	Sec. 6 ECIC Champs	2:18.64	2	853
May 8, 2010 HS	800m	Falconer Invitational	2:18.83	2	850
June 12, 2010 HS	800m	NYSPHSAA - NY State Champs	2:19.46	26	841
Jan. 22, 2011 HS	800m	Yale Track Classic	2:20.17	7	830
March 6, 2010 HS	600m	NYSPHSAA -NY State Champs	1:40.28	1	820
May 15, 2010 HS	800m	Eddy Games	2:21.16	13	815
March 14, 2010 HS	800m	Nike Indoor Nationals	2:22.59	48	794
Jan. 16, 2010 HS	800m	Yale Track Classic	2:23.29	17	783
Dec. 29, 2010 HS	1000m	Section 6 Groups #4	3:08.10	1	769
Jan. 17, 2011 HS	1000m	Sec. 6 Western NY Relays	3:08.10	1	769
Feb. 6, 2010 HS	600m	Section 6 Team Championships	1:42.84	2	768
Jan. 19, 2010 HS	600m	Section 6 Season Bests	1:43.20	2	761
Jan. 10, 2010 HS	600m	Dartmouth Relays	1:43.37	13	757
March 7, 2009 HS	600m	NYSPHSAA - NY State Championships	1:44.63	26	733
Jan. 17, 2009 HS	800m	Yale Track Classic	2:27.84	37	718
Jan. 19, 2010 HS	1000m	Section 6 Season Bests	3:16.30	6	683
Feb. 11, 2009 HS	600m	Sec. 6 Rankings	1:47.40	59	680
Feb. 11, 2009 HS	1000m	Sec. 6 Rankings	3:18.20	74	664
May 30, 2008 HS	800m	Sec 6 ECIC Champs	2:34.07	29	633

Mile

Event Group

945

Points

4:34.44

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 11, 2011 HS	1500m	NYSPHSAA - NY State Champs	4:34.44	9	945
March 13, 2011 HS	Mile	New Balance Indoor Nationals	5:02.22	3	899
April 30, 2011 HS	Mile	The Penn Relays Carnival	5:03.70	12	889
May 28, 2010 HS	1500m	Sec. 6 ECIC Champs	4:44.30	3	876
Jan. 9, 2011 HS	Mile	Dartmouth Relays	5:07.37	2	866
June 4, 2011 HS	1500m	Section 6 State Qualifier	4:45.94	1	865
June 5, 2010 HS	1500m	Section 6 State Qualifier	4:46.79	2	859
March 5, 2011 HS	1500m	NYSPHSAA -NY State Champs	4:49.78	9	839
Feb. 12, 2011 HS	1500m	Section 6 Team Championships	4:50.50	1	834
May 1, 2010 HS	1500m	Dunkirk Invitational	4:53.81	2	812
Jan. 29, 2011 HS	1500m	Section 6 Team Challenge Invit	4:56.20	1	796
Feb. 5, 2011 HS	1500m	Section 6 Varsity Select #2	4:56.20	1	796
Jan. 17, 2011 HS	1500m	Sec. 6 Western NY Relays	4:56.20	1	796

Distance

Event Group

826

Points

10:29.60

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 29, 2011 HS	3000m	Section 6 Team Challenge Invit	10:29.60	1	826
Feb. 5, 2011 HS	3000m	Section 6 Varsity Select #2	10:29.60	1	826
Jan. 22, 2011 HS	3000m	Yale Track Classic	10:29.63	10	826
May 7, 2011 HS	3000m	Pioneer Invitational	10:49.44	1	770
Dec. 11, 2010 HS	3000m	Section 6 Groups #2	11:00.00	1	740
Jan. 17, 2011 HS	3000m	Sec. 6 Western NY Relays	11:00.80	2	738
Jan. 19, 2010 HS	3000m	Section 6 Season Bests	11:37.40	12	641

Long Sprints

Event Group

835

Points

1:00.08

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2011 HS	400m	Pioneer Invitational	1:00.08	1	835

Hurdles

Event Group

505

Points

1:20.77

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2008 HS	400H	JFK Early Bird Invitational	1:20.77	16	505

Cross Country

Event Group

693

Points

18:51.00

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 2, 2010 HS	3 Mile XC	McQuaid Invitational	18:51.00	4	693
Oct. 30, 2010 HS	3 Mile XC	Sec. 6 ECIC XC Championships	18:54.20	5	688
Sept. 11, 2010 HS	4000mCC	JFK 4K Classic	15:34.63	10	678
Oct. 16, 2010 HS	5K XC	Bulldog Stampede XC Invite	19:46.01	8	675
Nov. 13, 2010 HS	5K XC	NYSPHSAA - New York State Championships	19:49.40	31	670
Oct. 23, 2010 HS	5K XC	Clarence Fall Classic	19:54.00	6	663
Nov. 20, 2010 HS	5K XC	NY Federation Championships	20:12.40	77	637
Sept. 19, 2009 HS	5K XC	Long Point Invitational	20:26.05	6	617
Nov. 5, 2010 HS	5K XC	Section 6 Championships	20:28.30	3	614
Sept. 20, 2008 HS	3 Mile XC	East Aurora Invitational	19:59.90	35	590
Nov. 6, 2009 HS	5K XC	Section 6 Championships	21:00.50	14	569
Oct. 10, 2009 HS	4000mCC	Manhattan College Invitational	16:47.28	37	549
Oct. 10, 2009 HS	4000mCC	Manhattan College Invitational	16:47.28	37	549
Oct. 31, 2009 HS	5K XC	Sec. 6 ECIC XC Championships	21:27.70	26	533
Oct. 25, 2008 HS	5K XC	Sec 6 ECIC Championships	21:28.80	36	532
Oct. 31, 2008 HS	5K XC	Section 6 Championships	21:38.40	11	519
Sept. 27, 2008 HS	3 Mile XC	44th McQuaid Invitational	20:55.00	71	514
Sept. 27, 2008 HS	3 Mile XC	44th McQuaid Invitational	20:55.00	71	514
Oct. 24, 2009 HS	5K XC	Clarence Fall Classic	21:50.50	10	504
Oct. 11, 2008 HS	4000mCC	Manhattan College Invitational	17:18.71	79	497
Sept. 13, 2008 HS	5K XC	West Seneca West Invitational	22:28.60	24	456

Season Bests

Mile event group

1500m 2010 · Sec. 6 ECIC…

4:44.30 876 pts

1500m 2011 · NYSPHSAA - …

4:34.44 945 pts

Mid-D event group

800m 2008 · Sec 6 ECIC …

2:34.07 633 pts

800m 2009 · Section 6 S…

2:16.60 885 pts

800m 2010 · Section 6 S…

2:15.69 899 pts

1000m 2011 · NYSPHSAA -N…

2:54.10 928 pts

Long Sprints event group

400m 2011 · Pioneer Inv…

1:00.08 835 pts

Distance event group

3000m 2010 · Section 6 S…

11:37.40 641 pts

3000m 2011 · Section 6 T…

10:29.60 826 pts

Cross Country event group

3Mile 2008 · East Aurora…

19:59.90 590 pts

5000m 2009 · Long Point …

20:26.05 617 pts

3Mile 2010 · McQuaid Inv…

18:51.00 693 pts

Hurdles event group

400H 2008 · JFK Early B…

1:20.77 505 pts

Abbie Benson

Abbie Benson

Trophy Case

Class Rankings

Mile

Mid-D

Long Sprints

Wins Against

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1000m

1500m

3000m

400m

400h

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5000m_cc

600m

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mile

3mile_cc

Mid-D

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Distance

Long Sprints

Hurdles

Cross Country

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Abbie Benson

Abbie Benson

Trophy Case

Class Rankings

Mile

Mid-D

Long Sprints

Wins Against

1000m

1500m

3000m

400m

400h

4000m_cc

5000m_cc

600m

800m

mile

3mile_cc

Mid-D

Mile

Distance

Long Sprints

Hurdles

Cross Country

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