Abbey Daley

Clarksburg High School • 2013 • MD

853

Mile

824

5:14.06

3200m

796

11:24.40

3 Mile XC

761

18:08.10

800m

706

2:28.73

Peak: 823 • 1.04x • 3 groups

Abbey Daley

Clarksburg High School • 2013 • MD

N/A

3000mSC

960

10:58.31

5000m

796

18:27.52

6000mCC

789

22:49.40

Mile

731

5:29.48

Peak: 823 • 1.04x • 3 groups

Trophy Case

'11 1600m

State Champion

'11 3200m

State Champion

MD 3x

'09-'10 3 Mile XC

State Runner-Up

'11 3200m

State Third Place

'10 1600m

State Third Place

Class Rankings

Graduation Year 2013

#1582

Nation

#24

State
Mile

mile • 5:14.06

#682

Nation

#2

State
Distance

3200m • 11:24.40

#657

Nation

#6

State
Steeple

2000msc • 7:48.88

#90

Nation

#1

State

Wins Against

Max: 1250

1500m

725

Points

5:07.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2012 HS	Knights Invite	5:07.36	6	725

1600m

823

Points

5:12.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2013 HS	4A West Region Championship	5:12.38	3	823
Jan. 23, 2012 HS	Montgomery County Championships	5:16.26	1	799
May 27, 2010 HS	Maryland State Championships	5:16.40	3	798
Dec. 13, 2011 HS	MOCO Meet 1	5:17.72	1	790
May 20, 2010 HS	3A West Region	5:17.79	1	789
Jan. 24, 2011 HS	Montgomery County Championship	5:18.30	4	786
Feb. 21, 2012 HS	4A Maryland Indoor State Championship	5:19.04	4	782
Feb. 22, 2011 HS	3A/4A Maryland Indoor State Championship	5:19.27	1	780
Jan. 22, 2013 HS	Montgomery County Championships	5:22.46	3	761
May 17, 2012 HS	4A West Regional Championship	5:24.10	7	751
May 16, 2013 HS	4A West Regional Championship	5:24.12	7	751
May 28, 2011 HS	Maryland State Championship	5:25.22	5	745
Dec. 18, 2010 HS	Smithsburg Invitational	5:26.29	1	738
May 8, 2010 HS	Katie Jenkins Invitational	5:26.36	1	738
Feb. 23, 2010 HS	3A Maryland State Indoor Championship	5:28.43	1	726
May 10, 2011 HS	Montgomery County Championship	5:29.82	7	718
April 20, 2013 HS	Waldorf Track & Field Classic	5:30.61	3	713
May 18, 2011 HS	3A West Regional Championship	5:30.80	2	712
May 8, 2013 HS	Montgomery County Championship	5:30.99	13	711
April 11, 2012 HS	Clarksburg QO at Northwest	5:31.60	1	707
Feb. 9, 2012 HS	4A West Region Championship	5:33.05	3	699
March 23, 2012 HS	Coyote Invitational	5:33.17	6	698
May 8, 2012 HS	Montgomery County Championship	5:33.70	9	695
Feb. 19, 2013 HS	4A Maryland Indoor State Championship	5:34.20	11	692
Dec. 21, 2012 HS	Dwight Scott Invitational	5:35.31	5	686
Feb. 9, 2011 HS	3A West Regional Championship	5:42.00	1	649
March 21, 2013 HS	Coyote Invite	5:46.49	8	624

2000msc

780

Points

7:48.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	Charles W Woodward Track & Field Relays	7:48.88	2	780
April 10, 2010 HS	Charles W Woodward Track & Field Relays	7:49.12	2	779

300m

539

Points

49.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2011 HS	MOCO Meet 2	49.24	46	539

3000m

822

Points

10:30.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2015 HS	PSAC Indoor T&F Championship	10:30.97	18	822
Feb. 7, 2015 HS	DeSchriver Invitational	10:43.85	1	785
Jan. 24, 2015 HS	Tiger Open	11:04.43	7	728
April 20, 2012 HS	Knights Invite	11:06.42	4	723
Feb. 6, 2016 HS	Susquehanna Crusader Challenge	11:13.98	15	703
Jan. 30, 2016 HS	John Covert Classic	11:26.89	12	668

3000msc

960

Points

10:58.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	PSAC Track & Field Championships	10:58.31	1	960
May 8, 2015 HS	Allegheny College Gator Invitational	11:20.28	3	911
April 18, 2015 HS	All American Meet	11:25.88	1	899
May 3, 2014 HS	PSAC Track & Field Championships	11:44.06	14	859
April 4, 2015 HS	Millersville Metrics	11:49.69	1	847
April 5, 2014 HS	Millersville Metrics	12:17.79	2	789
March 22, 2014 HS	Shamrock Invitational	12:26.38	17	771

3200m

796

Points

11:24.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2013 HS	Last Track to Philly	11:24.40	1	796
May 25, 2013 HS	Maryland State Championships	11:30.42	6	780
Jan. 22, 2013 HS	Montgomery County Championships	11:30.64	2	780
Jan. 12, 2013 HS	Montgomery Invitational	11:30.69	7	780
May 8, 2013 HS	Montgomery County Championship	11:30.79	4	780
Feb. 7, 2013 HS	4A West Region Championship	11:31.36	2	778
May 26, 2012 HS	Maryland State Championships	11:34.03	5	771
Feb. 22, 2011 HS	3A/4A Maryland Indoor State Championship	11:34.44	1	770
May 20, 2010 HS	3A West Region	11:35.52	1	767
Jan. 24, 2011 HS	Montgomery County Championship	11:36.42	2	765
May 17, 2012 HS	4A West Regional Championship	11:36.71	4	764
May 16, 2013 HS	4A West Regional Championship	11:37.58	3	762
May 8, 2012 HS	Montgomery County Championship	11:39.52	5	757
Dec. 13, 2011 HS	MOCO Meet 1	11:40.71	1	754
May 28, 2011 HS	Maryland State Championship	11:42.19	3	750
May 27, 2010 HS	Maryland State Championships	11:44.30	6	745
Jan. 9, 2010 HS	Montgomery Invitational	11:45.94	10	740
Dec. 21, 2012 HS	Dwight Scott Invitational	11:45.96	1	740
May 18, 2011 HS	3A West Regional Championship	11:49.02	1	733
Jan. 23, 2012 HS	Montgomery County Championships	11:50.96	3	728
Dec. 15, 2012 HS	Dickinson College HS Invitational #1	11:51.82	3	726
Jan. 25, 2010 HS	Montgomery County Championships	11:51.97	3	725
Jan. 25, 2010 HS	Montgomery County Championships	11:51.97	3	725
May 8, 2010 HS	Katie Jenkins Invitational	11:52.85	1	723
April 16, 2013 HS	Clarksburg @ Quince Orchard	11:54.40	1	719
Dec. 18, 2010 HS	Smithsburg Invitational	11:54.78	1	718
Feb. 23, 2010 HS	3A Maryland State Indoor Championship	12:01.29	3	702
Dec. 12, 2009 HS	Smithsburg Invitational	12:06.79	2	688
May 10, 2011 HS	Montgomery County Championship	12:07.85	9	686
Feb. 9, 2012 HS	4A West Region Championship	12:15.46	5	667
April 11, 2012 HS	Clarksburg QO at Northwest	12:20.30	2	656
Feb. 9, 2011 HS	3A West Regional Championship	12:34.20	1	623

4000m_cc

671

Points

15:38.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	Dickinson Long/Short Invitational	15:38.26	39	671

500m

615

Points

1:28.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2011 HS	MOCO Meet 2	1:28.26	9	615
Jan. 5, 2013 HS	Southern Maryland Indoor Track Classic	1:29.19	3	595
Dec. 10, 2011 HS	CCBC-ESSEX INVITE	1:31.67	11	544

5000m

796

Points

18:27.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2015 HS	Bison Outdoor Classic	18:27.52	20	796

5000m_cc

749

Points

18:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	18:57.00	36	749
Oct. 23, 2010 HS	Montgomery County XC Championships	18:59.15	3	746
Oct. 13, 2012 HS	Glory Days Grill Invitational	19:11.00	16	728
Nov. 27, 2010 HS	Nike Cross Nationals Southeast Regional	19:11.10	49	728
Oct. 22, 2011 HS	Montgomery County Championships	19:16.50	4	719
Oct. 20, 2012 HS	Montgomery County Championships	19:16.94	6	719
Sept. 3, 2011 HS	Peter Geraghty High School Cross Country Invitational	19:19.90	5	714
Sept. 11, 2010 HS	Magruder Invite	19:27.40	1	703
Nov. 3, 2011 HS	Maryland 4A West Regional	19:27.40	3	703
Sept. 4, 2010 HS	Peter Geraghty Invitational	19:40.88	4	683
Sept. 28, 2010 HS	Blair at Clarksburg	19:41.00	1	682
Oct. 24, 2009 HS	Montgomery County XC Championships	19:41.00	7	682
Sept. 11, 2012 HS	Clarksburg @ Springbrook	19:50.00	1	669
Sept. 11, 2009 HS	Magruder Invitational	19:53.87	4	663
Sept. 8, 2012 HS	Oakdale Invitational	19:55.50	1	661
Sept. 1, 2012 HS	Seahawk Invitational	19:56.00	1	660
Nov. 20, 2010 HS	Battle of the Potomac	20:02.00	4	652
Sept. 27, 2011 HS	Blair, Einstein @ Clarksburg	20:05.00	1	647
Sept. 15, 2010 HS	Clarksburg, Einstein at Rockville	20:08.00	1	643
Oct. 16, 2010 HS	37th Annual Georgetown Prep Classic	20:09.00	11	641
Oct. 4, 2011 HS	Rockville, Clarksburg @ Gaithersburg	20:12.80	1	636
Sept. 30, 2009 HS	Clarksburg, Rockville @ Magruder	20:19.00	1	627
Sept. 14, 2012 HS	South Carroll Invite	20:27.20	1	616
Sept. 14, 2011 HS	Springbrook @ Clarksburg	20:33.00	1	607
Nov. 17, 2012 HS	Battle of the Potomac	20:38.00	13	600
Oct. 11, 2011 HS	Homecoming Invitational	20:40.00	1	598
Nov. 5, 2009 HS	Maryland 3A West Regional	20:40.00	3	598
Nov. 4, 2010 HS	Maryland 3A West Regional	21:08.31	1	559
Oct. 5, 2010 HS	Clarksburg @ Northwood	21:28.00	1	533

6000m_cc

789

Points

22:49.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2013 HS	NCAA D2 Atlantic Regional	22:49.40	70	789
Nov. 8, 2014 HS	PSAC Championships	22:55.50	30	781
Oct. 4, 2014 HS	Paul Short Run	23:14.00	100	758
Nov. 22, 2014 HS	NCAA DII Atlantic Regional	24:02.90	32	699
Oct. 18, 2014 HS	Gettysburg Invitational	24:03.20	30	698
Oct. 25, 2014 HS	Lock Haven Go-Fast River Run	24:21.40	49	677
Oct. 26, 2013 HS	PSAC Championships	24:26.90	63	671
Oct. 10, 2015 HS	Blue & Gold Cross Country Meet	25:04.20	27	628
Oct. 24, 2015 HS	PSAC Championships	25:16.30	92	614

800m

706

Points

2:28.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2011 HS	MOCO Meet 2	2:28.73	2	706
Feb. 22, 2011 HS	3A/4A Maryland Indoor State Championship	2:29.96	6	688
April 20, 2013 HS	Waldorf Track & Field Classic	2:30.87	6	676
Jan. 24, 2011 HS	Montgomery County Championship	2:30.96	6	675
May 18, 2011 HS	3A West Regional Championship	2:31.64	4	666
Jan. 23, 2012 HS	Montgomery County Championships	2:31.69	9	665
May 17, 2012 HS	4A West Regional Championship	2:32.56	21	653
Jan. 5, 2013 HS	Southern Maryland Indoor Track Classic	2:33.53	12	640
Feb. 9, 2011 HS	3A West Regional Championship	2:34.70	3	625
April 26, 2014 HS	Paul Kaiser Track & Field Classic	2:35.35	43	616
April 11, 2012 HS	Clarksburg QO at Northwest	2:35.70	3	612
March 23, 2012 HS	Coyote Invitational	2:36.04	8	607
April 12, 2013 HS	Rebel Relays	2:36.33	4	604
May 28, 2011 HS	Maryland State Championship	2:40.82	16	547
Feb. 9, 2012 HS	4A West Region Championship	2:41.81	14	535
March 21, 2013 HS	Coyote Invite	2:42.09	9	532

hj

Points

4-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 12, 2009 HS	Smithsburg Invitational	4-0	11	1

mile

824

Points

5:14.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2011 HS	Montgomery Invitational	5:14.06	7	824
Jan. 7, 2012 HS	Montgomery Invitational	5:16.51	5	809
Jan. 29, 2011 HS	Last Track to Philly	5:22.78	1	771
Jan. 31, 2015 HS	John Covert Classic	5:29.48	7	731
Feb. 22, 2015 HS	Princeton Invitational	5:31.40	14	720
Feb. 1, 2014 HS	Bison Open and Multil	5:32.48	30	714
Jan. 17, 2014 HS	Kutztown Collegiate Invitational	5:45.29	8	642

3mile_cc

761

Points

18:08.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2012 HS	Frank Keyser Invitational	18:08.10	3	761
Oct. 3, 2009 HS	Frank Keyser Invitational	18:09.30	1	759
Oct. 1, 2011 HS	Frank Keyser Invitational	18:17.40	2	746
Oct. 4, 2012 HS	Coyote Run at High Point Farm	18:29.00	1	727
Oct. 2, 2010 HS	Frank Keyser Invitational	18:29.33	1	727
Nov. 1, 2012 HS	Maryland 4A West Regional	19:10.00	10	664
Nov. 10, 2012 HS	Maryland State Cross Country Championships	20:05.40	10	582
Nov. 12, 2011 HS	Maryland State Cross Country Championships	20:15.30	7	568
Nov. 13, 2010 HS	Maryland State Championships	20:17.00	2	566
Sept. 26, 2009 HS	Bull Run Invitational	20:21.00	1	560
Sept. 25, 2010 HS	Bull Run Invitational	20:23.00	7	557
Sept. 22, 2012 HS	Bull Run Invitational	20:31.00	3	546
Nov. 14, 2009 HS	Maryland State Championships	20:40.00	2	534
Nov. 14, 2009 HS	Maryland State Championships	20:40.00	2	534
Sept. 24, 2011 HS	Bull Run Invitational	20:42.00	2	531

Mile

Event Group

824

Points

5:14.06

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 8, 2011 HS	Mile	Montgomery Invitational	5:14.06	7	824
Feb. 7, 2013 HS	1600m	4A West Region Championship	5:12.38	3	823
Jan. 7, 2012 HS	Mile	Montgomery Invitational	5:16.51	5	809
Jan. 23, 2012 HS	1600m	Montgomery County Championships	5:16.26	1	799
May 27, 2010 HS	1600m	Maryland State Championships	5:16.40	3	798
Dec. 13, 2011 HS	1600m	MOCO Meet 1	5:17.72	1	790
May 20, 2010 HS	1600m	3A West Region	5:17.79	1	789
Jan. 24, 2011 HS	1600m	Montgomery County Championship	5:18.30	4	786
Feb. 21, 2012 HS	1600m	4A Maryland Indoor State Championship	5:19.04	4	782
Feb. 22, 2011 HS	1600m	3A/4A Maryland Indoor State Championship	5:19.27	1	780
Jan. 29, 2011 HS	Mile	Last Track to Philly	5:22.78	1	771
Jan. 22, 2013 HS	1600m	Montgomery County Championships	5:22.46	3	761
May 17, 2012 HS	1600m	4A West Regional Championship	5:24.10	7	751
May 16, 2013 HS	1600m	4A West Regional Championship	5:24.12	7	751
May 28, 2011 HS	1600m	Maryland State Championship	5:25.22	5	745
Dec. 18, 2010 HS	1600m	Smithsburg Invitational	5:26.29	1	738
May 8, 2010 HS	1600m	Katie Jenkins Invitational	5:26.36	1	738
Jan. 31, 2015 HS	Mile	John Covert Classic	5:29.48	7	731
Feb. 23, 2010 HS	1600m	3A Maryland State Indoor Championship	5:28.43	1	726
April 20, 2012 HS	1500m	Knights Invite	5:07.36	6	725
Feb. 22, 2015 HS	Mile	Princeton Invitational	5:31.40	14	720
May 10, 2011 HS	1600m	Montgomery County Championship	5:29.82	7	718
Feb. 1, 2014 HS	Mile	Bison Open and Multil	5:32.48	30	714
April 20, 2013 HS	1600m	Waldorf Track & Field Classic	5:30.61	3	713
May 18, 2011 HS	1600m	3A West Regional Championship	5:30.80	2	712
May 8, 2013 HS	1600m	Montgomery County Championship	5:30.99	13	711
April 11, 2012 HS	1600m	Clarksburg QO at Northwest	5:31.60	1	707
Feb. 9, 2012 HS	1600m	4A West Region Championship	5:33.05	3	699
March 23, 2012 HS	1600m	Coyote Invitational	5:33.17	6	698
May 8, 2012 HS	1600m	Montgomery County Championship	5:33.70	9	695
Feb. 19, 2013 HS	1600m	4A Maryland Indoor State Championship	5:34.20	11	692
Dec. 21, 2012 HS	1600m	Dwight Scott Invitational	5:35.31	5	686
Feb. 9, 2011 HS	1600m	3A West Regional Championship	5:42.00	1	649
Jan. 17, 2014 HS	Mile	Kutztown Collegiate Invitational	5:45.29	8	642
March 21, 2013 HS	1600m	Coyote Invite	5:46.49	8	624

Steeple

Event Group

960

Points

10:58.31

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	3000mSC	PSAC Track & Field Championships	10:58.31	1	960
May 8, 2015 HS	3000mSC	Allegheny College Gator Invitational	11:20.28	3	911
April 18, 2015 HS	3000mSC	All American Meet	11:25.88	1	899
May 3, 2014 HS	3000mSC	PSAC Track & Field Championships	11:44.06	14	859
April 4, 2015 HS	3000mSC	Millersville Metrics	11:49.69	1	847
April 5, 2014 HS	3000mSC	Millersville Metrics	12:17.79	2	789
April 14, 2012 HS	2000mSC	Charles W Woodward Track & Field Relays	7:48.88	2	780
April 10, 2010 HS	2000mSC	Charles W Woodward Track & Field Relays	7:49.12	2	779
March 22, 2014 HS	3000mSC	Shamrock Invitational	12:26.38	17	771

Long Sprints

Event Group

615

Points

1:28.26

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2011 HS	500m	MOCO Meet 2	1:28.26	9	615
Jan. 5, 2013 HS	500m	Southern Maryland Indoor Track Classic	1:29.19	3	595
Dec. 10, 2011 HS	500m	CCBC-ESSEX INVITE	1:31.67	11	544
Dec. 28, 2011 HS	300m	MOCO Meet 2	49.24	46	539

Distance

Event Group

822

Points

10:30.97

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 1, 2015 HS	3000m	PSAC Indoor T&F Championship	10:30.97	18	822
Jan. 26, 2013 HS	3200m	Last Track to Philly	11:24.40	1	796
Feb. 7, 2015 HS	3000m	DeSchriver Invitational	10:43.85	1	785
May 25, 2013 HS	3200m	Maryland State Championships	11:30.42	6	780
Jan. 22, 2013 HS	3200m	Montgomery County Championships	11:30.64	2	780
Jan. 12, 2013 HS	3200m	Montgomery Invitational	11:30.69	7	780
May 8, 2013 HS	3200m	Montgomery County Championship	11:30.79	4	780
Feb. 7, 2013 HS	3200m	4A West Region Championship	11:31.36	2	778
May 26, 2012 HS	3200m	Maryland State Championships	11:34.03	5	771
Feb. 22, 2011 HS	3200m	3A/4A Maryland Indoor State Championship	11:34.44	1	770
May 20, 2010 HS	3200m	3A West Region	11:35.52	1	767
Jan. 24, 2011 HS	3200m	Montgomery County Championship	11:36.42	2	765
May 17, 2012 HS	3200m	4A West Regional Championship	11:36.71	4	764
May 16, 2013 HS	3200m	4A West Regional Championship	11:37.58	3	762
May 8, 2012 HS	3200m	Montgomery County Championship	11:39.52	5	757
Dec. 13, 2011 HS	3200m	MOCO Meet 1	11:40.71	1	754
May 28, 2011 HS	3200m	Maryland State Championship	11:42.19	3	750
May 27, 2010 HS	3200m	Maryland State Championships	11:44.30	6	745
Jan. 9, 2010 HS	3200m	Montgomery Invitational	11:45.94	10	740
Dec. 21, 2012 HS	3200m	Dwight Scott Invitational	11:45.96	1	740
May 18, 2011 HS	3200m	3A West Regional Championship	11:49.02	1	733
Jan. 24, 2015 HS	3000m	Tiger Open	11:04.43	7	728
Jan. 23, 2012 HS	3200m	Montgomery County Championships	11:50.96	3	728
Dec. 15, 2012 HS	3200m	Dickinson College HS Invitational #1	11:51.82	3	726
Jan. 25, 2010 HS	3200m	Montgomery County Championships	11:51.97	3	725
Jan. 25, 2010 HS	3200m	Montgomery County Championships	11:51.97	3	725
May 8, 2010 HS	3200m	Katie Jenkins Invitational	11:52.85	1	723
April 20, 2012 HS	3000m	Knights Invite	11:06.42	4	723
April 16, 2013 HS	3200m	Clarksburg @ Quince Orchard	11:54.40	1	719
Dec. 18, 2010 HS	3200m	Smithsburg Invitational	11:54.78	1	718
Feb. 6, 2016 HS	3000m	Susquehanna Crusader Challenge	11:13.98	15	703
Feb. 23, 2010 HS	3200m	3A Maryland State Indoor Championship	12:01.29	3	702
Dec. 12, 2009 HS	3200m	Smithsburg Invitational	12:06.79	2	688
May 10, 2011 HS	3200m	Montgomery County Championship	12:07.85	9	686
Jan. 30, 2016 HS	3000m	John Covert Classic	11:26.89	12	668
Feb. 9, 2012 HS	3200m	4A West Region Championship	12:15.46	5	667
April 11, 2012 HS	3200m	Clarksburg QO at Northwest	12:20.30	2	656
Feb. 9, 2011 HS	3200m	3A West Regional Championship	12:34.20	1	623

Cross Country

Event Group

789

Points

22:49.40

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2013 HS	6000mCC	NCAA D2 Atlantic Regional	22:49.40	70	789
Nov. 8, 2014 HS	6000mCC	PSAC Championships	22:55.50	30	781
Sept. 29, 2012 HS	3 Mile XC	Frank Keyser Invitational	18:08.10	3	761
Oct. 3, 2009 HS	3 Mile XC	Frank Keyser Invitational	18:09.30	1	759
Oct. 4, 2014 HS	6000mCC	Paul Short Run	23:14.00	100	758
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	18:57.00	36	749
Oct. 1, 2011 HS	3 Mile XC	Frank Keyser Invitational	18:17.40	2	746
Oct. 23, 2010 HS	5K XC	Montgomery County XC Championships	18:59.15	3	746
Oct. 13, 2012 HS	5K XC	Glory Days Grill Invitational	19:11.00	16	728
Nov. 27, 2010 HS	5K XC	Nike Cross Nationals Southeast Regional	19:11.10	49	728
Oct. 4, 2012 HS	3 Mile XC	Coyote Run at High Point Farm	18:29.00	1	727
Oct. 2, 2010 HS	3 Mile XC	Frank Keyser Invitational	18:29.33	1	727
Oct. 22, 2011 HS	5K XC	Montgomery County Championships	19:16.50	4	719
Oct. 20, 2012 HS	5K XC	Montgomery County Championships	19:16.94	6	719
Sept. 3, 2011 HS	5K XC	Peter Geraghty High School Cross Country Invitational	19:19.90	5	714
Sept. 11, 2010 HS	5K XC	Magruder Invite	19:27.40	1	703
Nov. 3, 2011 HS	5K XC	Maryland 4A West Regional	19:27.40	3	703
Nov. 22, 2014 HS	6000mCC	NCAA DII Atlantic Regional	24:02.90	32	699
Oct. 18, 2014 HS	6000mCC	Gettysburg Invitational	24:03.20	30	698
Sept. 4, 2010 HS	5K XC	Peter Geraghty Invitational	19:40.88	4	683
Sept. 28, 2010 HS	5K XC	Blair at Clarksburg	19:41.00	1	682
Oct. 24, 2009 HS	5K XC	Montgomery County XC Championships	19:41.00	7	682
Oct. 25, 2014 HS	6000mCC	Lock Haven Go-Fast River Run	24:21.40	49	677
Sept. 20, 2014 HS	4000mCC	Dickinson Long/Short Invitational	15:38.26	39	671
Oct. 26, 2013 HS	6000mCC	PSAC Championships	24:26.90	63	671
Sept. 11, 2012 HS	5K XC	Clarksburg @ Springbrook	19:50.00	1	669
Nov. 1, 2012 HS	3 Mile XC	Maryland 4A West Regional	19:10.00	10	664
Sept. 11, 2009 HS	5K XC	Magruder Invitational	19:53.87	4	663
Sept. 8, 2012 HS	5K XC	Oakdale Invitational	19:55.50	1	661
Sept. 1, 2012 HS	5K XC	Seahawk Invitational	19:56.00	1	660
Nov. 20, 2010 HS	5K XC	Battle of the Potomac	20:02.00	4	652
Sept. 27, 2011 HS	5K XC	Blair, Einstein @ Clarksburg	20:05.00	1	647
Sept. 15, 2010 HS	5K XC	Clarksburg, Einstein at Rockville	20:08.00	1	643
Oct. 16, 2010 HS	5K XC	37th Annual Georgetown Prep Classic	20:09.00	11	641
Oct. 4, 2011 HS	5K XC	Rockville, Clarksburg @ Gaithersburg	20:12.80	1	636
Oct. 10, 2015 HS	6000mCC	Blue & Gold Cross Country Meet	25:04.20	27	628
Sept. 30, 2009 HS	5K XC	Clarksburg, Rockville @ Magruder	20:19.00	1	627
Sept. 14, 2012 HS	5K XC	South Carroll Invite	20:27.20	1	616
Oct. 24, 2015 HS	6000mCC	PSAC Championships	25:16.30	92	614
Sept. 14, 2011 HS	5K XC	Springbrook @ Clarksburg	20:33.00	1	607
Nov. 17, 2012 HS	5K XC	Battle of the Potomac	20:38.00	13	600
Oct. 11, 2011 HS	5K XC	Homecoming Invitational	20:40.00	1	598
Nov. 5, 2009 HS	5K XC	Maryland 3A West Regional	20:40.00	3	598
Nov. 10, 2012 HS	3 Mile XC	Maryland State Cross Country Championships	20:05.40	10	582
Nov. 12, 2011 HS	3 Mile XC	Maryland State Cross Country Championships	20:15.30	7	568
Nov. 13, 2010 HS	3 Mile XC	Maryland State Championships	20:17.00	2	566
Sept. 26, 2009 HS	3 Mile XC	Bull Run Invitational	20:21.00	1	560
Nov. 4, 2010 HS	5K XC	Maryland 3A West Regional	21:08.31	1	559
Sept. 25, 2010 HS	3 Mile XC	Bull Run Invitational	20:23.00	7	557
Sept. 22, 2012 HS	3 Mile XC	Bull Run Invitational	20:31.00	3	546
Nov. 14, 2009 HS	3 Mile XC	Maryland State Championships	20:40.00	2	534
Nov. 14, 2009 HS	3 Mile XC	Maryland State Championships	20:40.00	2	534
Oct. 5, 2010 HS	5K XC	Clarksburg @ Northwood	21:28.00	1	533
Sept. 24, 2011 HS	3 Mile XC	Bull Run Invitational	20:42.00	2	531

Long-Distance

Event Group

796

Points

18:27.52

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2015 HS	5000m	Bison Outdoor Classic	18:27.52	20	796

Mid-D

Event Group

706

Points

2:28.73

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2011 HS	800m	MOCO Meet 2	2:28.73	2	706
Feb. 22, 2011 HS	800m	3A/4A Maryland Indoor State Championship	2:29.96	6	688
April 20, 2013 HS	800m	Waldorf Track & Field Classic	2:30.87	6	676
Jan. 24, 2011 HS	800m	Montgomery County Championship	2:30.96	6	675
May 18, 2011 HS	800m	3A West Regional Championship	2:31.64	4	666
Jan. 23, 2012 HS	800m	Montgomery County Championships	2:31.69	9	665
May 17, 2012 HS	800m	4A West Regional Championship	2:32.56	21	653
Jan. 5, 2013 HS	800m	Southern Maryland Indoor Track Classic	2:33.53	12	640
Feb. 9, 2011 HS	800m	3A West Regional Championship	2:34.70	3	625
April 26, 2014 HS	800m	Paul Kaiser Track & Field Classic	2:35.35	43	616
April 11, 2012 HS	800m	Clarksburg QO at Northwest	2:35.70	3	612
March 23, 2012 HS	800m	Coyote Invitational	2:36.04	8	607
April 12, 2013 HS	800m	Rebel Relays	2:36.33	4	604
May 28, 2011 HS	800m	Maryland State Championship	2:40.82	16	547
Feb. 9, 2012 HS	800m	4A West Region Championship	2:41.81	14	535
March 21, 2013 HS	800m	Coyote Invite	2:42.09	9	532

Jump

Event Group

Points

4-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Dec. 12, 2009 HS	HJ	Smithsburg Invitational	4-0	11	1

Season Bests

Mile event group

1600m 2010 · Maryland St…

5:16.40 798 pts

Mile 2011 · Montgomery …

5:14.06 824 pts

Mile 2012 · Montgomery …

5:16.51 809 pts

1600m 2013 · 4A West Reg…

5:12.38 823 pts

Distance event group

3200m 2010 · 3A West Reg…

11:35.52 767 pts

3200m 2011 · 3A/4A Maryl…

11:34.44 770 pts

3200m 2012 · Maryland St…

11:34.03 771 pts

3200m 2013 · Last Track …

11:24.40 796 pts

Steeple event group

2000mSC 2010 · Charles W W…

7:49.12 779 pts

2000mSC 2012 · Charles W W…

7:48.88 780 pts

Cross Country event group

3Mile 2009 · Frank Keyse…

18:09.30 759 pts

5000m 2010 · Montgomery …

18:59.15 746 pts

5000m 2011 · Nike Cross …

18:57.00 749 pts

3Mile 2012 · Frank Keyse…

18:08.10 761 pts

Mid-D event group

800m 2011 · 3A/4A Maryl…

2:29.96 688 pts

800m 2011 · MOCO Meet 2

2:28.73 706 pts

800m 2013 · Waldorf Tra…

2:30.87 676 pts

Long Sprints event group

500m 2011 · MOCO Meet 2

1:28.26 615 pts

500m 2013 · Southern Ma…

1:29.19 595 pts

Jump event group

HJ 2009 · Smithsburg …

4-0 1 pts

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