Performance Dashboard
Athlete analytics & progression tracking
1500m
909
Points
4:39.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 4:39.56 | 13 | 909 |
| April 19, 2025 | Louisiana Tech Jim Mize Invitational | 4:41.66 | 1 | 894 |
| April 27, 2024 | Outdoor Music City Challenge | 4:44.67 | 30 | 874 |
| March 12, 2023 | New Balance Nationals Indoor | 4:47.03 | 1 | 857 |
| April 5, 2025 | Joe Walker Invitational | 4:49.39 | 12 | 842 |
| March 30, 2024 | UAB Spring Invitational | 4:50.71 | 2 | 833 |
| March 29, 2025 | UAB Spring Invitational | 4:54.10 | 7 | 810 |
1600m
880
Points
5:03.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Texas Distance Festival | 5:03.35 | 18 | 880 |
| April 1, 2023 | Clyde Littlefield Texas Relays presented by Truist | 5:10.83 | 18 | 832 |
| March 4, 2023 | Coppell Relays | 5:13.51 | 3 | 816 |
| April 14, 2022 | UIL 6A - District 6 | 5:17.04 | 1 | 794 |
| March 20, 2021 | Texas Distance Festival | 5:17.79 | 38 | 789 |
| March 6, 2020 | Dan Christie Relays | 5:21.15 | 11 | 769 |
| March 19, 2022 | Texas Distance Festival | 5:22.43 | 61 | 761 |
| Feb. 22, 2020 | Flower Mound Jaguar Invitational | 5:24.27 | 1 | 750 |
| March 25, 2021 | Colleyville Heritage Invitational | 5:26.30 | 1 | 738 |
| April 10, 2021 | UIL 6A District 06 T&F Championships | 5:28.66 | 2 | 724 |
| March 5, 2021 | The Colony Cougar Invitational | 5:30.08 | 3 | 716 |
| March 10, 2022 | Lewisville Invitational | 5:32.68 | 2 | 701 |
| March 12, 2021 | Neal Wilson Invitational | 5:40.12 | 1 | 659 |
| Feb. 27, 2021 | Coppell Relays | 5:40.70 | 5 | 656 |
2mile_cc
688
Points
12:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2020 | Hebron Friday Night Hawk Invitational | 12:11.50 | 14 | 688 |
3000m
794
Points
10:40.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Commodore Classic | 10:40.95 | 13 | 794 |
3200m
774
Points
11:32.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Coppell Relays | 11:32.74 | 7 | 774 |
| Feb. 22, 2020 | Flower Mound Jaguar Invitational | 11:35.33 | 2 | 768 |
| April 1, 2022 | Lovejoy Track & Field Invitational | 11:42.65 | 11 | 749 |
| March 5, 2022 | Coppell Relays | 11:43.03 | 6 | 748 |
| Aug. 21, 2021 | Southlake Carroll 2 mile | 11:43.95 | 22 | 746 |
| Aug. 20, 2022 | Southlake Carroll 2 mile | 11:48.86 | 13 | 733 |
| April 1, 2021 | Steve Telaneus Marcus Invitational | 11:54.46 | 4 | 719 |
| April 14, 2022 | UIL 6A - District 6 | 12:12.64 | 1 | 674 |
| Jan. 30, 2021 | North Texas Winter 3200m/800m | 12:28.18 | 54 | 637 |
5000m_cc
744
Points
19:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Rhodes Cross Country Invitational | 19:00.40 | 5 | 744 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 19:28.66 | 259 | 701 |
| Oct. 5, 2019 | Flower Mound Invitational | 19:31.66 | 17 | 696 |
| Oct. 1, 2022 | Nike South Invitational | 19:32.40 | 58 | 695 |
| Sept. 2, 2023 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 19:33.03 | 42 | 694 |
| Sept. 3, 2022 | Marcus Coach T Invitational | 19:34.30 | 61 | 692 |
| Sept. 11, 2021 | Flower Mound Invitational | 19:34.48 | 8 | 692 |
| Oct. 18, 2019 | UIL 6A - District 6 | 19:38.94 | 15 | 685 |
| Oct. 30, 2020 | UIL 6A - District 6 | 19:43.06 | 1 | 679 |
| Sept. 30, 2023 | Chile Pepper Festival | 19:43.90 | 202 | 678 |
| Oct. 28, 2023 | Sun Belt Cross Country Championships | 19:48.70 | 60 | 671 |
| Oct. 3, 2020 | Flower Mound Invitational | 19:58.83 | 15 | 656 |
| Nov. 19, 2022 | Teams South Regional Championships | 20:00.20 | 92 | 654 |
| Sept. 28, 2019 | McNeil Invite | 20:08.30 | 5 | 642 |
| Sept. 14, 2019 | MileSplit TX XC Invitational hosted by Denton Guyer | 20:09.00 | 11 | 641 |
| Sept. 4, 2021 | Marcus Coach T Invitatonal | 20:11.90 | 28 | 637 |
| Oct. 10, 2020 | Coach T Invitational | 20:13.37 | 37 | 635 |
| Sept. 24, 2022 | Garmin MileSplit TX XC Invitational | 20:27.50 | 58 | 615 |
| Oct. 15, 2022 | UIL 6A - District 6 | 20:35.50 | 24 | 604 |
| Sept. 11, 2020 | Coppell Invitational | 20:35.97 | 18 | 603 |
| Aug. 31, 2019 | Marcus I Invitational | 20:36.42 | 16 | 603 |
| Oct. 24, 2020 | Coppell II Invitational | 20:42.03 | 1 | 595 |
| Nov. 23, 2019 | Nike Cross Nationals South Regional | 20:46.64 | 69 | 588 |
| Sept. 7, 2019 | Southlake Carroll Invitational | 20:47.99 | 79 | 587 |
| Dec. 3, 2022 | Nike Cross Nationals | 21:06.00 | 191 | 562 |
| Aug. 31, 2024 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 21:28.88 | 66 | 532 |
5000m
724
Points
19:13.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Rhodes College T & F Invitational | 19:13.61 | 30 | 724 |
6000m_cc
774
Points
23:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 23:01.20 | 287 | 774 |
| Oct. 18, 2024 | Arturo Barrios Invitational | 23:39.30 | 342 | 727 |
| Sept. 21, 2024 | Rhodes College Invitational | 25:27.70 | 56 | 602 |
800m
940
Points
2:13.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | UIL 6A Districts 5&6 Area Championships | 2:13.08 | 4 | 940 |
| April 13, 2023 | District 6-6A Championships 2023 | 2:14.28 | 3 | 921 |
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 2:17.94 | 15 | 864 |
| April 6, 2023 | Marcus Steve Telaneus Invitational | 2:19.26 | 2 | 844 |
| Feb. 10, 2024 | Music City Challenge | 2:19.62 | 51 | 838 |
| March 25, 2021 | Colleyville Heritage Invitational | 2:20.20 | 1 | 829 |
| Feb. 4, 2024 | USA Jaguar Invitational | 2:21.13 | 9 | 815 |
| April 29, 2023 | UIL 5A - Region 2 | UIL 6A - Region 1 | 2:21.44 | 11 | 811 |
| April 29, 2023 | UIL 6A Region I & Wheelchair | 2:21.44 | 11 | 811 |
| April 14, 2022 | UIL 6A - District 6 | 2:22.09 | 1 | 801 |
| March 30, 2024 | UAB Spring Invitational | 2:22.72 | 7 | 792 |
| April 8, 2022 | Marcus Steve Telaneus Invitational | 2:22.90 | 2 | 789 |
| April 1, 2022 | Lovejoy Track & Field Invitational | 2:23.20 | 6 | 785 |
| Feb. 27, 2021 | Coppell Relays | 2:23.27 | 1 | 784 |
| March 10, 2022 | Lewisville Invitational | 2:23.40 | 1 | 782 |
| March 29, 2025 | UAB Spring Invitational | 2:24.00 | 13 | 773 |
| March 12, 2021 | Neal Wilson Invitational | 2:25.14 | 1 | 756 |
| April 10, 2021 | UIL 6A District 06 T&F Championships | 2:25.94 | 1 | 745 |
| March 5, 2021 | The Colony Cougar Invitational | 2:27.25 | 2 | 726 |
mile
876
Points
5:05.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Music City Challenge | 5:05.85 | 78 | 876 |
| Feb. 1, 2025 | PNC Lenny Lyles Invite | 5:06.58 | 30 | 871 |
| March 12, 2023 | New Balance Nationals Indoor | 5:07.22 | 3 | 867 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 5:07.67 | 17 | 864 |
| Feb. 4, 2024 | USA Jaguar Invitational | 5:13.96 | 6 | 825 |
| Dec. 9, 2023 | Crimson & Gold Invitational | 5:15.94 | 20 | 812 |
| Dec. 7, 2024 | Crimson & Gold Invitational | 5:16.26 | 13 | 810 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 5:27.75 | 22 | 741 |
3mile_cc
721
Points
18:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 18:32.80 | 12 | 721 |
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 18:33.90 | 141 | 720 |
| Oct. 28, 2019 | UIL Region 1 XC Championships | 20:32.10 | 99 | 545 |
Mile
Event Group
909
Points
4:39.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1500m | Sun Belt Outdoor Track & Field Championships | 4:39.56 | 13 | 909 |
| April 19, 2025 | 1500m | Louisiana Tech Jim Mize Invitational | 4:41.66 | 1 | 894 |
| March 18, 2023 | 1600m | Texas Distance Festival | 5:03.35 | 18 | 880 |
| Feb. 10, 2024 | Mile | Music City Challenge | 5:05.85 | 78 | 876 |
| April 27, 2024 | 1500m | Outdoor Music City Challenge | 4:44.67 | 30 | 874 |
Cross Country
Event Group
774
Points
23:01.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 6000mCC | Texas A&M Arturo Barrios Invitational | 23:01.20 | 287 | 774 |
| Sept. 16, 2023 | 5K XC | Rhodes Cross Country Invitational | 19:00.40 | 5 | 744 |
| Oct. 18, 2024 | 6000mCC | Arturo Barrios Invitational | 23:39.30 | 342 | 727 |
| Sept. 18, 2021 | 3 Mile XC | Woodbridge Cross Country Classic | 18:32.80 | 12 | 721 |
| Sept. 16, 2022 | 3 Mile XC | 41st Annual Woodbridge Cross Country Classic | 18:33.90 | 141 | 720 |
Distance
Event Group
794
Points
10:40.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 3000m | Commodore Classic | 10:40.95 | 13 | 794 |
| Feb. 29, 2020 | 3200m | Coppell Relays | 11:32.74 | 7 | 774 |
| Feb. 22, 2020 | 3200m | Flower Mound Jaguar Invitational | 11:35.33 | 2 | 768 |
| April 1, 2022 | 3200m | Lovejoy Track & Field Invitational | 11:42.65 | 11 | 749 |
| March 5, 2022 | 3200m | Coppell Relays | 11:43.03 | 6 | 748 |
Long-Distance
Event Group
724
Points
19:13.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 5000m | Rhodes College T & F Invitational | 19:13.61 | 30 | 724 |
Mid-D
Event Group
940
Points
2:13.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 800m | UIL 6A Districts 5&6 Area Championships | 2:13.08 | 4 | 940 |
| April 13, 2023 | 800m | District 6-6A Championships 2023 | 2:14.28 | 3 | 921 |
| May 10, 2025 | 800m | Sun Belt Outdoor Track & Field Championships | 2:17.94 | 15 | 864 |
| April 6, 2023 | 800m | Marcus Steve Telaneus Invitational | 2:19.26 | 2 | 844 |
| Feb. 10, 2024 | 800m | Music City Challenge | 2:19.62 | 51 | 838 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava