Performance Dashboard
Athlete analytics & progression tracking
1500m
1124
Points
4:10.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 4:10.32 | 11 | 1124 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 4:10.81 | 6 | 1121 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 4:11.50 | 21 | 1115 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 4:11.86 | 9 | 1112 |
| May 18, 2024 | USATF LA Grand Prix | 4:13.96 | 9 | 1096 |
| April 1, 2023 | Stanford Invitational | 4:15.64 | 3 | 1083 |
| June 6, 2021 | Music City Track Carnival | 4:15.64 | 11 | 1083 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 4:22.78 | 6 | 1030 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 4:23.31 | 3 | 1026 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 4:25.25 | 21 | 1011 |
| May 6, 2018 | Ivy League/Heps Championships | 4:25.34 | 3 | 1011 |
| April 19, 2019 | Virginia Challenge | 4:27.71 | 19 | 993 |
| April 14, 2018 | Yale vs. Harvard | 4:28.46 | 1 | 988 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:31.01 | 1 | 970 |
| Feb. 20, 2016 | Millrose Games | 4:33.70 | 4 | 950 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 4:34.25 | 1 | 946 |
| July 13, 2017 | Maccabiah Games | 4:34.88 | 1 | 942 |
1600m
972
Points
4:49.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | PA Independent School Athletic Association (PAISAA) Championship | 4:49.43 | 1 | 972 |
| May 13, 2017 | Inter-Ac League Championships | 4:59.73 | 1 | 903 |
| April 12, 2017 | Rustin Invitational | 5:03.32 | 1 | 880 |
| April 17, 2015 | New Balance-Warrior Invitational | 5:04.69 | 1 | 871 |
| May 9, 2015 | Inter-Ac League Championships | 5:04.73 | 1 | 871 |
| May 13, 2015 | PA Independent School Athletic Association (PAISAA) Championship | 5:05.85 | 1 | 864 |
| April 11, 2015 | 8th Annual Viking Invitational | 5:07.94 | 1 | 851 |
| May 10, 2014 | Inter-Ac League Championships | 5:10.34 | 1 | 836 |
| May 14, 2014 | PA Independent School Athletic Association (PAISAA) Championship | 5:13.11 | 4 | 818 |
2mile
985
Points
10:20.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 10:20.55 | 5 | 985 |
| Dec. 30, 2016 | Ocean Breeze Holiday Festival | 10:56.24 | 1 | 884 |
| June 21, 2015 | New Balance Nationals Outdoor | 10:56.75 | 1 | 882 |
| June 19, 2016 | New Balance Nationals Outdoor | 11:31.56 | 24 | 789 |
3000m
1072
Points
9:10.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 9:10.18 | 14 | 1072 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 9:17.59 | 2 | 1048 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 9:33.51 | 18 | 997 |
| April 30, 2016 | The Penn Relays Carnival | 9:33.96 | 4 | 995 |
| March 13, 2016 | New Balance Nationals Indoor | 9:38.34 | 5 | 981 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 9:43.77 | 40 | 964 |
| Feb. 25, 2017 | 2017 PTFCA Indoor State Championship | 9:46.74 | 1 | 955 |
| Jan. 15, 2017 | Bears High School Invitational | 9:48.75 | 1 | 949 |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 9:57.73 | 3 | 921 |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 10:02.56 | 1 | 906 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 10:07.13 | 14 | 892 |
3000m_cc
687
Points
11:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Germantown Friends XC Invitational | 11:20.00 | 3 | 687 |
3200m
941
Points
10:31.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | 12th Annual Hoka One One Henderson Invitational | 10:31.85 | 2 | 941 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 10:43.31 | 4 | 908 |
| May 20, 2017 | PA Independent School Athletic Association (PAISAA) Championship | 10:45.54 | 1 | 902 |
| May 13, 2017 | Inter-Ac League Championships | 11:03.97 | 1 | 851 |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 11:18.10 | 9 | 813 |
| May 13, 2015 | PA Independent School Athletic Association (PAISAA) Championship | 11:18.22 | 1 | 813 |
| May 9, 2015 | Inter-Ac League Championships | 11:33.13 | 1 | 773 |
| May 10, 2014 | Inter-Ac League Championships | 11:39.71 | 2 | 756 |
3200m_cc
892
Points
10:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2015 | Warrior Classic | 10:49.10 | 47 | 892 |
| Nov. 11, 2014 | Warrior Classic | 10:54.70 | 12 | 877 |
4000m_cc
850
Points
14:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Harvard-Yale-Princeton | 14:07.80 | 6 | 850 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:48.80 | 2 | 767 |
5000m
997
Points
16:28.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 16:28.92 | 23 | 997 |
| March 31, 2018 | adidas Raleigh Relays | 16:31.26 | 9 | 993 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 16:32.73 | 11 | 991 |
| May 25, 2019 | NCAA Division I East Preliminary | 16:38.31 | 21 | 981 |
| April 28, 2018 | The Penn Relays Carnival | 16:41.33 | 8 | 975 |
| Nov. 4, 2023 | Abbott Dash to the Finish Line 5K | 16:48.00 | 19 | 964 |
| April 13, 2019 | Harvard - Yale Match | 17:05.51 | 1 | 933 |
| May 5, 2019 | Ivy League Outdoor Championships | 17:10.49 | 21 | 924 |
5000m_cc
976
Points
16:41.20
Personal Record
6000m_cc
1014
Points
20:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 20:02.70 | 47 | 1014 |
| Oct. 28, 2022 | Mtn West XC Championships | 20:13.20 | 10 | 999 |
| Oct. 28, 2022 | 2022 Mountain West Cross Country Championships | 20:13.20 | 10 | 999 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 20:28.20 | 9 | 977 |
| Oct. 14, 2022 | Nuttycombe Invitational | 20:28.50 | 42 | 977 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 20:37.00 | 24 | 965 |
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 20:38.90 | 21 | 962 |
| Oct. 27, 2018 | Ivy League Championships | 21:03.40 | 6 | 928 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 21:22.30 | 107 | 903 |
| Sept. 29, 2018 | Roy Griak Invitational | 21:33.10 | 4 | 888 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:34.20 | 77 | 887 |
| Oct. 27, 2017 | Ivy League Championship | 21:52.30 | 23 | 863 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:46.40 | 138 | 719 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 24:02.10 | 126 | 700 |
800m
1050
Points
2:06.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 2:06.47 | 4 | 1050 |
| April 1, 2023 | Stanford Invitational | 2:07.60 | 4 | 1031 |
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 2:08.15 | 2 | 1021 |
| Feb. 8, 2020 | Harvard-Yale-Princeton | 2:09.44 | 1 | 1000 |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 2:10.18 | 3 | 988 |
| March 1, 2020 | Ivy League Heptagonal Championships | 2:11.79 | 1 | 961 |
| April 14, 2018 | Yale vs. Harvard | 2:13.19 | 2 | 939 |
| March 25, 2017 | Bill Stamper Invitational | 2:15.54 | 1 | 901 |
| May 13, 2017 | Inter-Ac League Championships | 2:16.92 | 1 | 880 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 2:18.24 | 4 | 859 |
| May 13, 2017 | Inter-Ac League Championships | 2:22.04 | 2 | 802 |
mile
1079
Points
4:35.70
Personal Record
Mile
Event Group
1124
Points
4:10.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1500m | 2023 NCAA Division 1 West Preliminary | 4:10.32 | 11 | 1124 |
| June 10, 2023 | 1500m | 2023 NCAA Division 1 Outdoor Track & Field Championships | 4:10.81 | 6 | 1121 |
| May 27, 2023 | 1500m | 2023 NCAA Division 1 West Preliminary | 4:11.50 | 21 | 1115 |
| June 10, 2023 | 1500m | 2023 NCAA Division 1 Outdoor Track & Field Championships | 4:11.86 | 9 | 1112 |
| May 18, 2024 | 1500m | USATF LA Grand Prix | 4:13.96 | 9 | 1096 |
Distance
Event Group
1072
Points
9:10.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:10.18 | 14 | 1072 |
| Feb. 26, 2022 | 3000m | 2022 Mountain West Indoor Track & Field Championships | 9:17.59 | 2 | 1048 |
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 9:33.51 | 18 | 997 |
| April 30, 2016 | 3000m | The Penn Relays Carnival | 9:33.96 | 4 | 995 |
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 10:20.55 | 5 | 985 |
Cross Country
Event Group
1014
Points
20:02.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 20:02.70 | 47 | 1014 |
| Oct. 28, 2022 | 6000mCC | Mtn West XC Championships | 20:13.20 | 10 | 999 |
| Oct. 28, 2022 | 6000mCC | 2022 Mountain West Cross Country Championships | 20:13.20 | 10 | 999 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Mountain Region Cross Country Championships | 20:28.20 | 9 | 977 |
| Oct. 14, 2022 | 6000mCC | Nuttycombe Invitational | 20:28.50 | 42 | 977 |
Long-Distance
Event Group
997
Points
16:28.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | adidas Raleigh Relays | 16:28.92 | 23 | 997 |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 16:31.26 | 9 | 993 |
| May 26, 2018 | 5000m | 2018 NCAA D1 East Prelims | 16:32.73 | 11 | 991 |
| May 25, 2019 | 5000m | NCAA Division I East Preliminary | 16:38.31 | 21 | 981 |
| April 28, 2018 | 5000m | The Penn Relays Carnival | 16:41.33 | 8 | 975 |
Mid-D
Event Group
1050
Points
2:06.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 800m | Mountain West Outdoor Track & Field Championships | 2:06.47 | 4 | 1050 |
| April 1, 2023 | 800m | Stanford Invitational | 2:07.60 | 4 | 1031 |
| Jan. 22, 2022 | 800m | Dr. MLK Jr. Collegiate Invitational | 2:08.15 | 2 | 1021 |
| Feb. 8, 2020 | 800m | Harvard-Yale-Princeton | 2:09.44 | 1 | 1000 |
| May 11, 2023 | 800m | Mountain West Outdoor Track & Field Championships | 2:10.18 | 3 | 988 |
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