Aaron Withrow

Winfield • 2019 • WV

922

RANGE NXR

Nike Cross Regionals

2017 - 5000m #15 15:35.00

FLR

Foot Locker Regional

2018 - 5000m #25 15:45.70

2016 - 5000m #103 16:31.40

2015 - 5000m #6 16:30.00

Mile

890

4:15.72

800m

872

1:55.62

3200mCC

856

9:12.41

3200m

856

9:12.41

Peak: 890 • 1.04x • 3 groups

Aaron Withrow

Winfield • 2019 • WV

N/A

10000m

983

29:40.09

8000mCC

918

24:01.90

3000m

917

8:24.51

1500m

900

3:56.21

Peak: 890 • 1.04x • 3 groups

Trophy Case

WV 3x

'17-'19 1600m

State Champion

WV 3x

'17-'19 3200m

State Champion

WV 2x

'18-'19 800m

State Champion

'17 800m

State Third Place

Class Rankings

Graduation Year 2019

#619

Nation

#1

State
Mile

mile • 4:15.72

#117

Nation

#1

State
Mid-D

800m • 1:55.62

#331

Nation

#3

State
Distance

3200m • 9:12.41

#138

Nation

#2

State

Wins Against

Max: 1250

10000m

983

Points

29:40.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Stanford Invitational	29:40.09	34	983
May 13, 2023 HS	SEC Outdoor Track & Field Championships	30:37.33	12	903
May 15, 2021 HS	SEC Outdoor Track & Field Championships	30:49.98	14	886

10000m_cc

883

Points

30:52.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2021 HS	NCAA Division I Southeast Region Cross Country Championships	30:52.10	58	883
Nov. 11, 2022 HS	NCAA Division I Southeast Region Cross Country Championships	31:01.40	57	870
Nov. 15, 2019 HS	NCAA D1 Southeast Regional Championship	32:03.20	94	789

1500m

900

Points

3:56.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2021 HS	2021 Kentucky Invtational	3:56.21	19	900
May 31, 2018 HS	Festival of Miles	4:01.52	7	837
April 29, 2023 HS	Jim Green Track & Field Invitational	4:05.86	14	787

1600m

857

Points

4:17.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2019 HS	Charleston Gazette-Mail Relays	4:17.22	1	857
May 18, 2019 HS	West Virginia State Championships	4:17.55	1	853
April 2, 2019 HS	Hurricane Sheetz Invitational	4:18.19	1	846
March 22, 2019 HS	Paul Wood Memorial Invitational	4:20.08	1	826
April 12, 2019 HS	Dick Dunlap Invtational	4:20.47	1	821
May 19, 2018 HS	West Virginia State Championships	4:20.99	1	816
May 19, 2017 HS	West Virginia State Championships	4:22.00	1	805
April 28, 2018 HS	Charleston Gazette-Mail Relays	4:25.02	1	773
April 22, 2017 HS	Harry Green Invitational	4:25.10	1	772
April 30, 2016 HS	Gazette/Friends of Coal Relays	4:25.63	3	767
April 8, 2017 HS	Hurricane Sheetz Invitational	4:25.72	1	766
April 28, 2017 HS	Charleston Gazette-Mail Relays	4:25.82	1	765
May 21, 2016 HS	West Virginia State Championships	4:26.91	4	753
April 1, 2017 HS	Carlos Akers/Doc Hale Invitataional	4:27.45	1	748
March 23, 2018 HS	Paul Wood Memorial Invitational	4:28.57	1	736
March 30, 2018 HS	Carlos Akers/Doc Hale Invitataional	4:28.72	1	735
April 2, 2016 HS	Carlos Akers & Doc Hale Invitational	4:29.01	4	732
April 14, 2017 HS	Dick Dunlap Winfield Classic	4:29.10	2	731
April 16, 2016 HS	Patriot Classic	4:32.12	1	700
March 25, 2017 HS	Paul Wood Memorial Invitational	4:32.24	2	699
March 24, 2016 HS	Capital Invitational	4:33.68	2	685
May 11, 2019 HS	WVSSAC Region 4AA Track and Field Championship	4:34.02	1	681
April 7, 2016 HS	Hurricane Sheetz Invitational	4:34.99	1	672
May 11, 2016 HS	Region 4AAA	4:37.15	3	651
March 19, 2016 HS	KVT & FOA High School Invitational Track Meet	4:38.08	1	642
May 9, 2018 HS	Region 4-2A	4:40.39	1	620
May 11, 2017 HS	Region 4-2A	4:44.32	1	584

2mile

672

Points

9:55.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2017 HS	UK High School Invitational	9:55.59	15	672

3000m

917

Points

8:24.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2022 HS	2022 Jim Green Track & Field Invitational	8:24.51	6	917
Feb. 13, 2021 HS	Music City Invitational	8:31.29	22	881
Jan. 16, 2021 HS	Rod McCravy Memorial	8:31.35	12	880
Feb. 15, 2020 HS	Iowa State Classic	8:34.97	34	861
Jan. 25, 2020 HS	Rod McCravy Memorial	8:35.32	9	859

3200m_cc

856

Points

9:12.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:12.41	4	856
Nov. 18, 2017 HS	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:20.61	6	816

3200m

856

Points

9:12.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Reagan Polar Bear	9:12.41	4	856
May 18, 2019 HS	West Virginia State Championships	9:15.60	1	840
April 20, 2019 HS	Eastern Relays	9:18.42	5	826
Nov. 18, 2017 HS	Reagan Polar Bear	9:20.61	6	816
April 6, 2019 HS	Carlos Akers/Doc Hale Invitational	9:21.83	1	810
April 28, 2017 HS	Charleston Gazette-Mail Relays	9:32.78	1	758
April 2, 2019 HS	Hurricane Sheetz Invitational	9:32.96	1	757
April 28, 2018 HS	Charleston Gazette-Mail Relays	9:33.86	1	753
May 21, 2016 HS	West Virginia State Championships	9:34.30	4	751
May 19, 2017 HS	West Virginia State Championships	9:35.59	1	745
April 30, 2016 HS	Gazette/Friends of Coal Relays	9:36.31	4	742
April 14, 2017 HS	Dick Dunlap Winfield Classic	9:39.18	1	729
May 19, 2018 HS	West Virginia State Championships	9:40.08	1	725
April 7, 2016 HS	Hurricane Sheetz Invitational	9:49.11	3	684
April 13, 2018 HS	Dick Dunlap Winfield Classic	9:50.73	1	677
April 8, 2017 HS	Hurricane Sheetz Invitational	9:50.86	1	677
May 11, 2016 HS	Region 4AAA	9:52.56	1	669
May 11, 2019 HS	WVSSAC Region 4AA Track and Field Championship	9:52.86	1	668
May 9, 2018 HS	Region 4-2A	10:12.80	1	584
May 11, 2017 HS	Region 4-2A	10:15.77	1	572

5000m

901

Points

14:30.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	2023 Husky Classic	14:30.60	59	901
April 17, 2021 HS	EKU Rick Erdmann Twilight	14:31.04	24	899
Feb. 6, 2021 HS	South Carolina Invitational	14:39.23	4	874
Feb. 25, 2023 HS	SEC Indoor Championships	14:43.71	16	860
April 10, 2021 HS	Joe Walker Invitational	14:45.45	30	854
Feb. 27, 2021 HS	SEC Indoor Track & Field Championships	14:45.76	20	853

5000m_cc

727

Points

15:28.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2018 HS	Great American Cross Country Festival	15:28.40	19	727
Nov. 25, 2017 HS	Nike Cross Nationals Southeast Regional	15:35.00	15	708
Oct. 7, 2017 HS	Great American Cross Country Festival	15:44.40	1	682
Nov. 24, 2018 HS	Foot Locker South Regional	15:45.70	25	679
Sept. 8, 2018 HS	Chick-fil-A Invitational	15:51.40	1	663
Sept. 9, 2017 HS	Chick-fil-A Invitational	15:54.20	1	656
Oct. 18, 2018 HS	WV Group AA-A Region IV	15:57.10	1	648
Oct. 1, 2016 HS	Greater Louisville Classic	16:01.37	2	636
Oct. 27, 2018 HS	West Virginia State XC Championships	16:02.05	1	635
Sept. 16, 2017 HS	Trinity / Valkyrie Invitational (HS)	16:04.50	2	628
Oct. 28, 2017 HS	West Virginia State XC Championships	16:09.91	1	614
Sept. 10, 2016 HS	Chick-Fil-A Invitational	16:14.00	1	603
Sept. 3, 2016 HS	St. Marys Medical Center XC Festival	16:15.42	1	600
Oct. 20, 2016 HS	WV Group AA-A Region IV	16:16.42	1	597
Oct. 19, 2017 HS	WV Group AA-A Region IV	16:20.90	1	586
Oct. 29, 2016 HS	West Virginia State XC Championships	16:21.50	2	584
Sept. 6, 2017 HS	St. Marys Medical Center XC Festival	16:26.00	1	573
Sept. 1, 2018 HS	St. Marys Medical Center XC Festival	16:27.00	2	570
Nov. 28, 2015 HS	Foot Locker South Regional	16:30.00	6	563
Nov. 26, 2016 HS	Foot Locker South Regional	16:31.40	103	559
Oct. 31, 2015 HS	West Virginia State XC Championships	16:34.87	15	550
Oct. 22, 2015 HS	WV Group AAA Region IV	16:39.00	7	540
Oct. 3, 2015 HS	Greater Louisville Classic	16:39.62	19	539
Sept. 22, 2018 HS	Ripley Covered Bridge Invitational	16:45.86	1	524
Sept. 5, 2015 HS	St. Marys Medical Center XC Festival	16:55.83	8	500
Sept. 26, 2015 HS	Ripley Covered Bridge Invitational	16:57.00	2	497
Sept. 19, 2015 HS	Buffalo Fox & Hound Invitational	16:59.60	2	491
Oct. 8, 2016 HS	Ripley Covered Bridge Invitational	17:02.90	1	483
Oct. 14, 2015 HS	MSAC Championships	17:06.39	8	475
Sept. 15, 2018 HS	Charles Pointe - Indian Run Invitational	17:34.50	1	413
Sept. 24, 2016 HS	Wendy's PikeView Invitational	17:40.74	1	400
Aug. 29, 2015 HS	Charles Pointe - Indian Run Invitational	17:52.18	5	376

6000m_cc

852

Points

18:10.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	Mizzou Opener	18:10.90	12	852

800m

872

Points

1:55.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	Cardinal Conference Championships	1:55.62	1	872
May 18, 2019 HS	West Virginia State Championships	1:56.88	1	840
April 6, 2019 HS	Carlos Akers/Doc Hale Invitational	1:57.60	2	821
May 4, 2018 HS	Cardinal Conference Championships	1:57.73	1	818
April 20, 2019 HS	Eastern Relays	1:58.54	3	797
April 27, 2019 HS	Charleston Gazette-Mail Relays	1:58.62	1	795
May 19, 2018 HS	West Virginia State Championships	1:59.10	1	783
March 22, 2019 HS	Paul Wood Memorial Invitational	1:59.67	1	769
May 6, 2016 HS	Mountain State Athletic Conference	1:59.88	2	764
April 28, 2018 HS	Charleston Gazette-Mail Relays	2:00.61	1	746
April 30, 2016 HS	Gazette/Friends of Coal Relays	2:00.75	5	743
May 11, 2019 HS	WVSSAC Region 4AA Track and Field Championship	2:00.90	1	739
April 21, 2018 HS	Eastern Relays	2:00.99	16	737
May 19, 2017 HS	West Virginia State Championships	2:01.25	3	731
May 3, 2017 HS	Cardinal Conference Championships	2:01.30	1	729
May 11, 2016 HS	Region 4AAA	2:02.12	4	710
April 13, 2018 HS	Dick Dunlap Winfield Classic	2:02.46	1	702
April 28, 2017 HS	Charleston Gazette-Mail Relays	2:02.50	1	701
April 16, 2016 HS	Patriot Classic	2:02.92	1	691
May 9, 2018 HS	Region 4-2A	2:03.62	1	675
April 22, 2017 HS	Harry Green Invitational	2:03.81	3	670
April 14, 2017 HS	Dick Dunlap Winfield Classic	2:04.00	2	666
May 11, 2017 HS	Region 4-2A	2:04.35	1	658
April 2, 2016 HS	Carlos Akers & Doc Hale Invitational	2:04.41	5	657
April 1, 2017 HS	Carlos Akers/Doc Hale Invitataional	2:04.99	5	643
March 23, 2018 HS	Paul Wood Memorial Invitational	2:05.60	1	630
March 19, 2016 HS	KVT & FOA High School Invitational Track Meet	2:07.32	1	592

8000m_cc

918

Points

24:01.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2019 HS	SEC Championship	24:01.90	34	918
Sept. 16, 2022 HS	North Alabama Showcase	24:10.20	20	903
Oct. 15, 2022 HS	Panorama Farms XC23 Invitational	24:28.80	69	871
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	24:29.90	134	869
Oct. 28, 2022 HS	SEC Cross Country Championships	24:35.00	43	860
Oct. 29, 2021 HS	SEC Championships	24:42.30	34	848
Sept. 24, 2022 HS	OSU Cowboy Jamboree	24:53.30	120	830
Oct. 16, 2020 HS	UAB Blazer Classic	25:03.10	56	813
Sept. 27, 2019 HS	Virginia-Panorama Farms Cross Country Invitational	25:04.90	39	810
Sept. 27, 2019 HS	Panorama Farms Invitational	25:04.90	39	810
Oct. 19, 2019 HS	Pre-National Invitational	25:06.50	131	808
Oct. 30, 2020 HS	SEC Championships	25:24.30	55	779
Oct. 3, 2020 HS	Louisville XC Classic	25:26.60	46	775
Aug. 30, 2019 HS	Miami Opener	26:13.50	11	701

5mile_cc

827

Points

25:03.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2021 HS	Joe Piane Invitational	25:03.70	104	827

mile

890

Points

4:15.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2019 HS	Music City Distance Carnival	4:15.72	17	890
April 20, 2019 HS	Eastern Relays	4:18.42	2	861
Feb. 8, 2020 HS	Doc Hale Virginia Tech Invitational	4:20.71	3	836
May 31, 2018 HS	Festival of Miles	4:21.50	8	827
April 21, 2018 HS	Eastern Relays	4:22.16	4	820
June 2, 2018 HS	NCRunners Elite Tune-Up & BORDER CLASH	4:22.28	6	819
Feb. 18, 2017 HS	UK High School Invitational	4:28.20	10	756

Long-Distance

Event Group

983

Points

29:40.09

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2023 HS	10000m	Stanford Invitational	29:40.09	34	983
May 13, 2023 HS	10000m	SEC Outdoor Track & Field Championships	30:37.33	12	903
Feb. 11, 2023 HS	5000m	2023 Husky Classic	14:30.60	59	901
April 17, 2021 HS	5000m	EKU Rick Erdmann Twilight	14:31.04	24	899
May 15, 2021 HS	10000m	SEC Outdoor Track & Field Championships	30:49.98	14	886
Feb. 6, 2021 HS	5000m	South Carolina Invitational	14:39.23	4	874
Feb. 25, 2023 HS	5000m	SEC Indoor Championships	14:43.71	16	860
April 10, 2021 HS	5000m	Joe Walker Invitational	14:45.45	30	854
Feb. 27, 2021 HS	5000m	SEC Indoor Track & Field Championships	14:45.76	20	853

Cross Country

Event Group

918

Points

24:01.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2019 HS	8000mCC	SEC Championship	24:01.90	34	918
Sept. 16, 2022 HS	8000mCC	North Alabama Showcase	24:10.20	20	903
Nov. 12, 2021 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	30:52.10	58	883
Oct. 15, 2022 HS	8000mCC	Panorama Farms XC23 Invitational	24:28.80	69	871
Nov. 11, 2022 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	31:01.40	57	870
Oct. 15, 2021 HS	8000mCC	FSU Invitational (Pre-Nationals)	24:29.90	134	869
Oct. 28, 2022 HS	8000mCC	SEC Cross Country Championships	24:35.00	43	860
Nov. 17, 2018 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:12.41	4	856
Sept. 3, 2021 HS	6000mCC	Mizzou Opener	18:10.90	12	852
Oct. 29, 2021 HS	8000mCC	SEC Championships	24:42.30	34	848
Sept. 24, 2022 HS	8000mCC	OSU Cowboy Jamboree	24:53.30	120	830
Oct. 1, 2021 HS	5MileCC	Joe Piane Invitational	25:03.70	104	827
Nov. 18, 2017 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:20.61	6	816
Oct. 16, 2020 HS	8000mCC	UAB Blazer Classic	25:03.10	56	813
Sept. 27, 2019 HS	8000mCC	Virginia-Panorama Farms Cross Country Invitational	25:04.90	39	810
Sept. 27, 2019 HS	8000mCC	Panorama Farms Invitational	25:04.90	39	810
Oct. 19, 2019 HS	8000mCC	Pre-National Invitational	25:06.50	131	808
Nov. 15, 2019 HS	10000mCC	NCAA D1 Southeast Regional Championship	32:03.20	94	789
Oct. 30, 2020 HS	8000mCC	SEC Championships	25:24.30	55	779
Oct. 3, 2020 HS	8000mCC	Louisville XC Classic	25:26.60	46	775
Oct. 6, 2018 HS	5K XC	Great American Cross Country Festival	15:28.40	19	727
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals Southeast Regional	15:35.00	15	708
Aug. 30, 2019 HS	8000mCC	Miami Opener	26:13.50	11	701
Oct. 7, 2017 HS	5K XC	Great American Cross Country Festival	15:44.40	1	682
Nov. 24, 2018 HS	5K XC	Foot Locker South Regional	15:45.70	25	679
Sept. 8, 2018 HS	5K XC	Chick-fil-A Invitational	15:51.40	1	663
Sept. 9, 2017 HS	5K XC	Chick-fil-A Invitational	15:54.20	1	656
Oct. 18, 2018 HS	5K XC	WV Group AA-A Region IV	15:57.10	1	648
Oct. 1, 2016 HS	5K XC	Greater Louisville Classic	16:01.37	2	636
Oct. 27, 2018 HS	5K XC	West Virginia State XC Championships	16:02.05	1	635
Sept. 16, 2017 HS	5K XC	Trinity / Valkyrie Invitational (HS)	16:04.50	2	628
Oct. 28, 2017 HS	5K XC	West Virginia State XC Championships	16:09.91	1	614
Sept. 10, 2016 HS	5K XC	Chick-Fil-A Invitational	16:14.00	1	603
Sept. 3, 2016 HS	5K XC	St. Marys Medical Center XC Festival	16:15.42	1	600
Oct. 20, 2016 HS	5K XC	WV Group AA-A Region IV	16:16.42	1	597
Oct. 19, 2017 HS	5K XC	WV Group AA-A Region IV	16:20.90	1	586
Oct. 29, 2016 HS	5K XC	West Virginia State XC Championships	16:21.50	2	584
Sept. 6, 2017 HS	5K XC	St. Marys Medical Center XC Festival	16:26.00	1	573
Sept. 1, 2018 HS	5K XC	St. Marys Medical Center XC Festival	16:27.00	2	570
Nov. 28, 2015 HS	5K XC	Foot Locker South Regional	16:30.00	6	563
Nov. 26, 2016 HS	5K XC	Foot Locker South Regional	16:31.40	103	559
Oct. 31, 2015 HS	5K XC	West Virginia State XC Championships	16:34.87	15	550
Oct. 22, 2015 HS	5K XC	WV Group AAA Region IV	16:39.00	7	540
Oct. 3, 2015 HS	5K XC	Greater Louisville Classic	16:39.62	19	539
Sept. 22, 2018 HS	5K XC	Ripley Covered Bridge Invitational	16:45.86	1	524
Sept. 5, 2015 HS	5K XC	St. Marys Medical Center XC Festival	16:55.83	8	500
Sept. 26, 2015 HS	5K XC	Ripley Covered Bridge Invitational	16:57.00	2	497
Sept. 19, 2015 HS	5K XC	Buffalo Fox & Hound Invitational	16:59.60	2	491
Oct. 8, 2016 HS	5K XC	Ripley Covered Bridge Invitational	17:02.90	1	483
Oct. 14, 2015 HS	5K XC	MSAC Championships	17:06.39	8	475
Sept. 15, 2018 HS	5K XC	Charles Pointe - Indian Run Invitational	17:34.50	1	413
Sept. 24, 2016 HS	5K XC	Wendy's PikeView Invitational	17:40.74	1	400
Aug. 29, 2015 HS	5K XC	Charles Pointe - Indian Run Invitational	17:52.18	5	376

Mile

Event Group

900

Points

3:56.21

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2021 HS	1500m	2021 Kentucky Invtational	3:56.21	19	900
June 1, 2019 HS	Mile	Music City Distance Carnival	4:15.72	17	890
April 20, 2019 HS	Mile	Eastern Relays	4:18.42	2	861
April 27, 2019 HS	1600m	Charleston Gazette-Mail Relays	4:17.22	1	857
May 18, 2019 HS	1600m	West Virginia State Championships	4:17.55	1	853
April 2, 2019 HS	1600m	Hurricane Sheetz Invitational	4:18.19	1	846
May 31, 2018 HS	1500m	Festival of Miles	4:01.52	7	837
Feb. 8, 2020 HS	Mile	Doc Hale Virginia Tech Invitational	4:20.71	3	836
May 31, 2018 HS	Mile	Festival of Miles	4:21.50	8	827
March 22, 2019 HS	1600m	Paul Wood Memorial Invitational	4:20.08	1	826
April 12, 2019 HS	1600m	Dick Dunlap Invtational	4:20.47	1	821
April 21, 2018 HS	Mile	Eastern Relays	4:22.16	4	820
June 2, 2018 HS	Mile	NCRunners Elite Tune-Up & BORDER CLASH	4:22.28	6	819
May 19, 2018 HS	1600m	West Virginia State Championships	4:20.99	1	816
May 19, 2017 HS	1600m	West Virginia State Championships	4:22.00	1	805
April 29, 2023 HS	1500m	Jim Green Track & Field Invitational	4:05.86	14	787
April 28, 2018 HS	1600m	Charleston Gazette-Mail Relays	4:25.02	1	773
April 22, 2017 HS	1600m	Harry Green Invitational	4:25.10	1	772
April 30, 2016 HS	1600m	Gazette/Friends of Coal Relays	4:25.63	3	767
April 8, 2017 HS	1600m	Hurricane Sheetz Invitational	4:25.72	1	766
April 28, 2017 HS	1600m	Charleston Gazette-Mail Relays	4:25.82	1	765
Feb. 18, 2017 HS	Mile	UK High School Invitational	4:28.20	10	756
May 21, 2016 HS	1600m	West Virginia State Championships	4:26.91	4	753
April 1, 2017 HS	1600m	Carlos Akers/Doc Hale Invitataional	4:27.45	1	748
March 23, 2018 HS	1600m	Paul Wood Memorial Invitational	4:28.57	1	736
March 30, 2018 HS	1600m	Carlos Akers/Doc Hale Invitataional	4:28.72	1	735
April 2, 2016 HS	1600m	Carlos Akers & Doc Hale Invitational	4:29.01	4	732
April 14, 2017 HS	1600m	Dick Dunlap Winfield Classic	4:29.10	2	731
April 16, 2016 HS	1600m	Patriot Classic	4:32.12	1	700
March 25, 2017 HS	1600m	Paul Wood Memorial Invitational	4:32.24	2	699
March 24, 2016 HS	1600m	Capital Invitational	4:33.68	2	685
May 11, 2019 HS	1600m	WVSSAC Region 4AA Track and Field Championship	4:34.02	1	681
April 7, 2016 HS	1600m	Hurricane Sheetz Invitational	4:34.99	1	672
May 11, 2016 HS	1600m	Region 4AAA	4:37.15	3	651
March 19, 2016 HS	1600m	KVT & FOA High School Invitational Track Meet	4:38.08	1	642
May 9, 2018 HS	1600m	Region 4-2A	4:40.39	1	620
May 11, 2017 HS	1600m	Region 4-2A	4:44.32	1	584

Distance

Event Group

917

Points

8:24.51

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2022 HS	3000m	2022 Jim Green Track & Field Invitational	8:24.51	6	917
Feb. 13, 2021 HS	3000m	Music City Invitational	8:31.29	22	881
Jan. 16, 2021 HS	3000m	Rod McCravy Memorial	8:31.35	12	880
Feb. 15, 2020 HS	3000m	Iowa State Classic	8:34.97	34	861
Jan. 25, 2020 HS	3000m	Rod McCravy Memorial	8:35.32	9	859
Nov. 17, 2018 HS	3200m	Reagan Polar Bear	9:12.41	4	856
May 18, 2019 HS	3200m	West Virginia State Championships	9:15.60	1	840
April 20, 2019 HS	3200m	Eastern Relays	9:18.42	5	826
Nov. 18, 2017 HS	3200m	Reagan Polar Bear	9:20.61	6	816
April 6, 2019 HS	3200m	Carlos Akers/Doc Hale Invitational	9:21.83	1	810
April 28, 2017 HS	3200m	Charleston Gazette-Mail Relays	9:32.78	1	758
April 2, 2019 HS	3200m	Hurricane Sheetz Invitational	9:32.96	1	757
April 28, 2018 HS	3200m	Charleston Gazette-Mail Relays	9:33.86	1	753
May 21, 2016 HS	3200m	West Virginia State Championships	9:34.30	4	751
May 19, 2017 HS	3200m	West Virginia State Championships	9:35.59	1	745
April 30, 2016 HS	3200m	Gazette/Friends of Coal Relays	9:36.31	4	742
April 14, 2017 HS	3200m	Dick Dunlap Winfield Classic	9:39.18	1	729
May 19, 2018 HS	3200m	West Virginia State Championships	9:40.08	1	725
April 7, 2016 HS	3200m	Hurricane Sheetz Invitational	9:49.11	3	684
April 13, 2018 HS	3200m	Dick Dunlap Winfield Classic	9:50.73	1	677
April 8, 2017 HS	3200m	Hurricane Sheetz Invitational	9:50.86	1	677
Feb. 18, 2017 HS	2Mile	UK High School Invitational	9:55.59	15	672
May 11, 2016 HS	3200m	Region 4AAA	9:52.56	1	669
May 11, 2019 HS	3200m	WVSSAC Region 4AA Track and Field Championship	9:52.86	1	668
May 9, 2018 HS	3200m	Region 4-2A	10:12.80	1	584
May 11, 2017 HS	3200m	Region 4-2A	10:15.77	1	572

Mid-D

Event Group

872

Points

1:55.62

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2019 HS	800m	Cardinal Conference Championships	1:55.62	1	872
May 18, 2019 HS	800m	West Virginia State Championships	1:56.88	1	840
April 6, 2019 HS	800m	Carlos Akers/Doc Hale Invitational	1:57.60	2	821
May 4, 2018 HS	800m	Cardinal Conference Championships	1:57.73	1	818
April 20, 2019 HS	800m	Eastern Relays	1:58.54	3	797
April 27, 2019 HS	800m	Charleston Gazette-Mail Relays	1:58.62	1	795
May 19, 2018 HS	800m	West Virginia State Championships	1:59.10	1	783
March 22, 2019 HS	800m	Paul Wood Memorial Invitational	1:59.67	1	769
May 6, 2016 HS	800m	Mountain State Athletic Conference	1:59.88	2	764
April 28, 2018 HS	800m	Charleston Gazette-Mail Relays	2:00.61	1	746
April 30, 2016 HS	800m	Gazette/Friends of Coal Relays	2:00.75	5	743
May 11, 2019 HS	800m	WVSSAC Region 4AA Track and Field Championship	2:00.90	1	739
April 21, 2018 HS	800m	Eastern Relays	2:00.99	16	737
May 19, 2017 HS	800m	West Virginia State Championships	2:01.25	3	731
May 3, 2017 HS	800m	Cardinal Conference Championships	2:01.30	1	729
May 11, 2016 HS	800m	Region 4AAA	2:02.12	4	710
April 13, 2018 HS	800m	Dick Dunlap Winfield Classic	2:02.46	1	702
April 28, 2017 HS	800m	Charleston Gazette-Mail Relays	2:02.50	1	701
April 16, 2016 HS	800m	Patriot Classic	2:02.92	1	691
May 9, 2018 HS	800m	Region 4-2A	2:03.62	1	675
April 22, 2017 HS	800m	Harry Green Invitational	2:03.81	3	670
April 14, 2017 HS	800m	Dick Dunlap Winfield Classic	2:04.00	2	666
May 11, 2017 HS	800m	Region 4-2A	2:04.35	1	658
April 2, 2016 HS	800m	Carlos Akers & Doc Hale Invitational	2:04.41	5	657
April 1, 2017 HS	800m	Carlos Akers/Doc Hale Invitataional	2:04.99	5	643
March 23, 2018 HS	800m	Paul Wood Memorial Invitational	2:05.60	1	630
March 19, 2016 HS	800m	KVT & FOA High School Invitational Track Meet	2:07.32	1	592

Season Bests

Mile event group

1600m 2016 · Gazette/Fri…

4:25.63 767 pts

1600m 2017 · West Virgin…

4:22.00 805 pts

1500m 2018 · Festival of…

4:01.52 837 pts

Mile 2019 · Music City …

4:15.72 890 pts

Mid-D event group

800m 2016 · Mountain St…

1:59.88 764 pts

800m 2017 · West Virgin…

2:01.25 731 pts

800m 2018 · Cardinal Co…

1:57.73 818 pts

800m 2019 · Cardinal Co…

1:55.62 872 pts

Distance event group

3200m 2016 · West Virgin…

9:34.30 751 pts

3200m 2017 · Charleston …

9:32.78 758 pts

3200m 2017 · Reagan Pola…

9:20.61 816 pts

3200m 2018 · Reagan Pola…

9:12.41 856 pts

Cross Country event group

5000m 2015 · Foot Locker…

16:30.00 563 pts

5000m 2016 · Greater Lou…

16:01.37 636 pts

3200m 2017 · Hoka One On…

9:20.61 816 pts

3200m 2018 · Hoka One On…

9:12.41 856 pts

Aaron Withrow

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