Performance Dashboard
Athlete analytics & progression tracking
1500m
921
Points
3:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | Conference USA Outdoor Championships | 3:54.50 | 8 | 921 |
| May 18, 2014 | Conference USA Outdoor Championships | 3:55.07 | 12 | 914 |
| May 2, 2014 | Arkansas Twilight | 3:55.80 | 12 | 905 |
| April 21, 2012 | John McDonnell Invite | 3:56.00 | 14 | 903 |
| April 12, 2014 | John McDonnell Invite | 3:59.35 | 11 | 862 |
| April 28, 2013 | Arkansas Team Invitational | 3:59.92 | 8 | 856 |
| May 18, 2014 | Conference USA Outdoor Championships | 4:01.34 | 11 | 839 |
| April 5, 2014 | Arkansas Spring Invitational | 4:02.06 | 2 | 831 |
| March 17, 2012 | Tulsa Duals | 4:02.60 | 4 | 824 |
| March 30, 2013 | Arkansas Spring Invitational | 4:03.13 | 5 | 818 |
1600m
796
Points
4:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | KSHSAA 6A Regional #1 | 4:22.80 | 2 | 796 |
| May 29, 2010 | Kansas State Track and Field Championships | 4:24.39 | 4 | 780 |
| April 23, 2011 | Kansas Relays | 4:24.64 | 9 | 777 |
| May 14, 2010 | Sunflower League Championships | 4:25.33 | 1 | 770 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 4:26.15 | 3 | 761 |
| May 7, 2010 | Shawnee Mission North Relays | 4:26.59 | 2 | 757 |
| April 17, 2010 | Kansas Relays | 4:27.56 | 1 | 747 |
| April 18, 2009 | Kansas Relays | 4:29.02 | 9 | 732 |
| May 30, 2009 | KSHSAA Kansas State T&F Championships | 4:29.47 | 4 | 727 |
| April 11, 2009 | Blue Valley Relays | 4:31.77 | 1 | 704 |
| May 15, 2009 | Sunflower League Championships | 4:39.41 | 2 | 629 |
| April 3, 2009 | Blue Valley West Spring Classic | 4:42.54 | 5 | 600 |
3000m
855
Points
8:36.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | Conference USA Championships | 8:36.18 | 16 | 855 |
| April 14, 2012 | John Jacobs Invitational | 8:58.19 | 3 | 742 |
3000msc
879
Points
9:28.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2013 | Conference USA Outdoor Championships | 9:28.67 | 6 | 879 |
| May 18, 2014 | Conference USA Outdoor Championships | 9:55.20 | 18 | 779 |
3200m
794
Points
9:25.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 9:25.14 | 2 | 794 |
| May 29, 2010 | Kansas State Track and Field Championships | 9:27.45 | 1 | 783 |
| May 14, 2010 | Sunflower League Championships | 9:34.60 | 2 | 750 |
| April 30, 2010 | Seaman Relays | 9:35.06 | 2 | 748 |
| April 29, 2011 | Seaman Relays | 9:35.37 | 2 | 746 |
| May 21, 2010 | KSHSAA 6A Regional #1 | 9:39.36 | 1 | 728 |
| May 30, 2009 | KSHSAA Kansas State T&F Championships | 9:39.53 | 4 | 727 |
| May 24, 2008 | Kansas State Track and Field Championships | 9:45.37 | 6 | 701 |
| May 15, 2009 | Sunflower League Championships | 9:46.62 | 3 | 695 |
5000m
758
Points
15:17.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | Conference USA Outdoor Championships | 15:17.76 | 18 | 758 |
5000m_cc
651
Points
15:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Roosevelt Heartland Classic | 15:56.00 | 9 | 651 |
| Oct. 30, 2010 | Kansas State Cross Country Championships 5A/6A | 15:59.50 | 2 | 641 |
| Oct. 2, 2010 | Baldwin Community America Invitational | 16:07.26 | 1 | 621 |
| Sept. 19, 2009 | Heartland Invitational | 16:10.00 | 6 | 614 |
| Oct. 24, 2009 | 6A Regional - Lawrence-Free State | 16:11.82 | 3 | 609 |
| Nov. 1, 2008 | Kansas State Cross Country Championships 6A/5A | 16:16.80 | 3 | 596 |
| Oct. 31, 2009 | Kansas State Cross Country Championships 5A/6A | 16:19.59 | 7 | 589 |
| Sept. 25, 2010 | Roy Griak Invitational | 16:22.53 | 15 | 581 |
| Oct. 4, 2008 | Baldwin Community America Invitational | 16:23.76 | 4 | 578 |
| Sept. 4, 2010 | Greg Wilson Classic | 16:26.30 | 3 | 572 |
| Oct. 17, 2009 | Sunflower League Championships | 16:31.31 | 8 | 559 |
| Sept. 5, 2009 | Greg Wilson Classic | 16:40.00 | 2 | 538 |
| Sept. 26, 2009 | Roy Griak Invitational | 16:40.96 | 21 | 535 |
| Oct. 27, 2007 | Kansas State Cross Country Championships - 6A/5A | 16:52.64 | 17 | 507 |
| Sept. 27, 2008 | Roy Griak Invitational | 16:53.80 | 43 | 505 |
| Oct. 25, 2008 | 6A Regional - SM South | 17:15.06 | 2 | 456 |
| Sept. 29, 2007 | Roy Griak Invitational | 17:33.00 | 74 | 416 |
| Dec. 1, 2007 | Nike Team Nationals | 17:33.80 | 92 | 414 |
800m
871
Points
1:55.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Arkansas Spring Invitational | 1:55.67 | 17 | 871 |
| April 28, 2012 | Track-It Buster Invitational | 1:57.34 | 10 | 828 |
| Jan. 18, 2014 | Wildcat Invitational | 1:59.10 | 2 | 783 |
8000m_cc
530
Points
28:12.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Missouri Southern Stampede | 28:12.80 | 18 | 530 |
4mile_cc
619
Points
21:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Tulsa-Houston Dual | 21:33.00 | 23 | 619 |
| Sept. 2, 2011 | Golden Hurricane XC Festival | 21:42.00 | 15 | 603 |
| Aug. 31, 2013 | Hurricane Cross Country Festival | 24:07.00 | 29 | 371 |
mile
892
Points
4:15.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Arkansas Razorback Invitational | 4:15.62 | 13 | 892 |
| Feb. 26, 2012 | Conference USA Championships | 4:18.71 | 9 | 857 |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 4:22.94 | 34 | 812 |
| Jan. 14, 2012 | Kansas State Invitational | 4:24.70 | 6 | 793 |
| Jan. 10, 2014 | Arkansas Invitational | 4:25.02 | 6 | 789 |
| March 1, 2014 | Conference USA Championships | 4:26.52 | 19 | 774 |
| Feb. 15, 2014 | Tyson Invitational | 4:30.46 | 8 | 733 |
Mile
Event Group
921
Points
3:54.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 1500m | Conference USA Outdoor Championships | 3:54.50 | 8 | 921 |
| May 18, 2014 | 1500m | Conference USA Outdoor Championships | 3:55.07 | 12 | 914 |
| May 2, 2014 | 1500m | Arkansas Twilight | 3:55.80 | 12 | 905 |
| April 21, 2012 | 1500m | John McDonnell Invite | 3:56.00 | 14 | 903 |
| Feb. 1, 2014 | Mile | Arkansas Razorback Invitational | 4:15.62 | 13 | 892 |
Distance
Event Group
855
Points
8:36.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2012 | 3000m | Conference USA Championships | 8:36.18 | 16 | 855 |
| May 28, 2011 | 3200m | 2011 Kansas State Track and Field Championships | 9:25.14 | 2 | 794 |
| May 29, 2010 | 3200m | Kansas State Track and Field Championships | 9:27.45 | 1 | 783 |
| May 14, 2010 | 3200m | Sunflower League Championships | 9:34.60 | 2 | 750 |
| April 30, 2010 | 3200m | Seaman Relays | 9:35.06 | 2 | 748 |
Steeple
Event Group
879
Points
9:28.67
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2013 | 3000mSC | Conference USA Outdoor Championships | 9:28.67 | 6 | 879 |
| May 18, 2014 | 3000mSC | Conference USA Outdoor Championships | 9:55.20 | 18 | 779 |
Long-Distance
Event Group
758
Points
15:17.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 5000m | Conference USA Outdoor Championships | 15:17.76 | 18 | 758 |
Cross Country
Event Group
651
Points
15:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2010 | 5K XC | Roosevelt Heartland Classic | 15:56.00 | 9 | 651 |
| Oct. 30, 2010 | 5K XC | Kansas State Cross Country Championships 5A/6A | 15:59.50 | 2 | 641 |
| Oct. 2, 2010 | 5K XC | Baldwin Community America Invitational | 16:07.26 | 1 | 621 |
| Sept. 17, 2011 | 4MileCC | Tulsa-Houston Dual | 21:33.00 | 23 | 619 |
| Sept. 19, 2009 | 5K XC | Heartland Invitational | 16:10.00 | 6 | 614 |
Mid-D
Event Group
871
Points
1:55.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 800m | Arkansas Spring Invitational | 1:55.67 | 17 | 871 |
| April 28, 2012 | 800m | Track-It Buster Invitational | 1:57.34 | 10 | 828 |
| Jan. 18, 2014 | 800m | Wildcat Invitational | 1:59.10 | 2 | 783 |
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