Performance Dashboard
Athlete analytics & progression tracking
1000m
422
Points
2:56.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2022 | RIIL Boys - Week 1 | 2:56.23 | 6 | 422 |
| Jan. 4, 2023 | RIIL Boys - Week 2 | 2:57.40 | 7 | 406 |
| Jan. 5, 2023 | RIIL Boys - Week 2 | 2:57.40 | 7 | 406 |
| Jan. 20, 2023 | RIIL Boys - Week 4 | 2:58.79 | 7 | 387 |
| Feb. 15, 2023 | RITCA JV Boys State Championships | 2:59.72 | 13 | 375 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 3:01.52 | 10 | 352 |
1500m
547
Points
4:28.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | Bishop Hendricken Invitational | 4:28.96 | 23 | 547 |
| Feb. 12, 2020 | RITCA JV State Championships | 5:16.87 | 84 | 189 |
1600m
441
Points
5:01.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 5:01.17 | 97 | 441 |
2mile
478
Points
10:44.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 10:44.15 | 89 | 478 |
| Jan. 22, 2022 | New Balance Games | 10:49.95 | 57 | 457 |
2000m_cc
247
Points
7:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 7:01.50 | 37 | 247 |
3000m
575
Points
9:34.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2023 | RITCA JV State Championships | 9:34.27 | 5 | 575 |
| May 9, 2022 | Sgt. Brian St. Germain Invitational | 9:39.90 | 16 | 551 |
| April 30, 2022 | Classical Classic | 9:42.06 | 12 | 542 |
| May 13, 2023 | Sgt. Brian St. Germain Invitational | 9:44.73 | 13 | 531 |
| Dec. 2, 2023 | St. John's University - Youree Spence-Garcia Meet | 9:47.96 | 18 | 518 |
| May 28, 2022 | Bishop Hendricken Invitational | 9:49.80 | 15 | 510 |
| April 29, 2023 | Classical Classic | 9:51.66 | 22 | 503 |
| Jan. 19, 2024 | The William Sutherland III Invitational | 9:56.07 | 6 | 485 |
| June 1, 2022 | RITCA JV State Championships | 10:07.08 | 18 | 442 |
3200m
478
Points
10:40.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 10:40.05 | 87 | 478 |
4000m_cc
222
Points
15:13.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:13.40 | 39 | 222 |
| Oct. 21, 2019 | Freshmen State Meet | 15:52.35 | 68 | 151 |
| Aug. 31, 2019 | Injury Fund Carnival | 16:44.92 | 50 | 77 |
5000m
503
Points
16:54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 16:54.43 | 51 | 503 |
| April 6, 2024 | Wright Outdoor Invite | 16:54.98 | 16 | 502 |
| April 22, 2022 | CT Distance Festival | 17:15.42 | 47 | 455 |
5000m_cc
299
Points
18:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | RI Class Championships | 18:31.90 | 27 | 299 |
| Sept. 3, 2022 | Injury Fund Carnival | 18:37.45 | 29 | 289 |
| Oct. 2, 2021 | Great American XC Festival | 18:43.30 | 58 | 279 |
| Sept. 24, 2022 | Manchester Invitational | 18:46.00 | 27 | 274 |
| Sept. 28, 2021 | EG-JS-BH | 18:58.00 | 19 | 253 |
| Sept. 20, 2021 | CW-BH-MP-HOPE | 19:13.00 | 18 | 229 |
| Sept. 25, 2021 | Manchester Invitational | 19:13.00 | 28 | 229 |
| Sept. 4, 2021 | Injury Fund Carnival | 19:13.91 | 40 | 227 |
| Oct. 30, 2021 | RI Class Championships | 19:24.60 | 40 | 211 |
| Oct. 3, 2020 | Classical, Coventry, Bishop Hendricken | 19:27.00 | 2 | 207 |
| Oct. 31, 2020 | RIIL JV State Championship | 19:27.34 | 35 | 207 |
| Oct. 10, 2020 | BH-CE-Pil-John | 19:38.00 | 20 | 191 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 19:44.80 | 111 | 181 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 20:08.60 | 142 | 149 |
| Oct. 5, 2019 | Great American Cross Country Festival | 20:15.00 | 87 | 141 |
| Oct. 26, 2019 | Class Championships | 20:15.15 | 37 | 140 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 20:44.50 | 151 | 106 |
600m
390
Points
1:37.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2022 | RITCA Boys Division Championships | 1:37.71 | 10 | 390 |
| Feb. 14, 2022 | RITCA JV Boys State Championships | 1:38.48 | 20 | 371 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 1:39.16 | 12 | 355 |
| Feb. 20, 2021 | RIIL JV State Championships | 1:42.84 | 18 | 274 |
800m
305
Points
2:22.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2021 | RITCA JV State Championships | 2:22.76 | 36 | 305 |
8000m_cc
426
Points
29:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Codfish Bowl | 29:34.40 | 118 | 426 |
| Oct. 15, 2023 | Vermont Fall Foliage Invitational | 30:15.70 | 45 | 378 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 30:30.90 | 130 | 361 |
| Sept. 9, 2023 | LIU Fall Festival | 31:40.30 | 87 | 289 |
| Oct. 28, 2023 | NEC Cross Country Championships | 32:01.90 | 83 | 268 |
mile
486
Points
4:57.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Yale Season Opener | 4:57.27 | 11 | 486 |
3mile_cc
240
Points
18:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2021 | BH-COV-CL-CENT | 18:24.00 | 24 | 240 |
| Oct. 17, 2020 | CW-BH-HO-MP | 18:27.00 | 20 | 235 |
Mid-D
Event Group
422
Points
2:56.23
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2022 | 1000m | RIIL Boys - Week 1 | 2:56.23 | 6 | 422 |
| Jan. 4, 2023 | 1000m | RIIL Boys - Week 2 | 2:57.40 | 7 | 406 |
| Jan. 5, 2023 | 1000m | RIIL Boys - Week 2 | 2:57.40 | 7 | 406 |
| Jan. 27, 2022 | 600m | RITCA Boys Division Championships | 1:37.71 | 10 | 390 |
| Jan. 20, 2023 | 1000m | RIIL Boys - Week 4 | 2:58.79 | 7 | 387 |
Mile
Event Group
547
Points
4:28.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1500m | Bishop Hendricken Invitational | 4:28.96 | 23 | 547 |
| Dec. 9, 2023 | Mile | Yale Season Opener | 4:57.27 | 11 | 486 |
| Jan. 8, 2023 | 1600m | Ocean Breeze Freedom Games | 5:01.17 | 97 | 441 |
| Feb. 12, 2020 | 1500m | RITCA JV State Championships | 5:16.87 | 84 | 189 |
Distance
Event Group
575
Points
9:34.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2023 | 3000m | RITCA JV State Championships | 9:34.27 | 5 | 575 |
| May 9, 2022 | 3000m | Sgt. Brian St. Germain Invitational | 9:39.90 | 16 | 551 |
| April 30, 2022 | 3000m | Classical Classic | 9:42.06 | 12 | 542 |
| May 13, 2023 | 3000m | Sgt. Brian St. Germain Invitational | 9:44.73 | 13 | 531 |
| Dec. 2, 2023 | 3000m | St. John's University - Youree Spence-Garcia Meet | 9:47.96 | 18 | 518 |
Cross Country
Event Group
426
Points
29:34.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 8000mCC | Codfish Bowl | 29:34.40 | 118 | 426 |
| Oct. 15, 2023 | 8000mCC | Vermont Fall Foliage Invitational | 30:15.70 | 45 | 378 |
| Oct. 7, 2023 | 8000mCC | NEICAAA Cross Country Championships | 30:30.90 | 130 | 361 |
| Oct. 29, 2022 | 5K XC | RI Class Championships | 18:31.90 | 27 | 299 |
| Sept. 3, 2022 | 5K XC | Injury Fund Carnival | 18:37.45 | 29 | 289 |
Long-Distance
Event Group
503
Points
16:54.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 5000m | 5th Annual Connecticut Distance Festival | 16:54.43 | 51 | 503 |
| April 6, 2024 | 5000m | Wright Outdoor Invite | 16:54.98 | 16 | 502 |
| April 22, 2022 | 5000m | CT Distance Festival | 17:15.42 | 47 | 455 |
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