Performance Dashboard
Athlete analytics & progression tracking
10000m
761
Points
32:25.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2024 | Wash U Distance Carnival | 32:25.05 | 89 | 761 |
| May 11, 2024 | OVC Outdoor Track and Field Championships | 33:23.92 | 20 | 688 |
| May 13, 2023 | OVC Outdoor Track and Field Championships | 34:38.30 | 14 | 602 |
10000m_cc
743
Points
32:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Central Region Cross Country Championships | 32:38.90 | 105 | 743 |
| Nov. 15, 2024 | NCAA Division I South Central Region Cross Country Championships | 33:14.20 | 139 | 700 |
| Nov. 12, 2021 | NCAA Division I South Central Region Cross Country Championships | 33:56.50 | 103 | 650 |
1500m
821
Points
4:02.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Victor Lopez Classic | 4:02.89 | 7 | 821 |
| March 26, 2022 | Ole Miss Classic | 4:18.18 | 31 | 654 |
| May 1, 2021 | Maroon and White Invite | 4:19.40 | 12 | 641 |
1600m
774
Points
4:24.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | TTFCA Meet of Champions | 4:24.93 | 8 | 774 |
| Feb. 28, 2020 | Spartan Relays | 4:25.61 | 6 | 767 |
| March 8, 2018 | The Woodlands Dan Green | 4:26.07 | 3 | 762 |
| April 13, 2018 | UIL 6A - District 12 | 4:26.43 | 4 | 758 |
| March 1, 2019 | Spartan Relays | 4:27.08 | 1 | 752 |
| April 19, 2018 | District 11-12 Area Meet 6A | 4:28.93 | 6 | 733 |
| Feb. 24, 2018 | The Woodlands High School Invitational | 4:30.89 | 2 | 713 |
| Feb. 16, 2020 | Kingwood Zoe Simpson Invitational | 4:31.99 | 7 | 702 |
| Feb. 22, 2020 | Woodlands HS Invitational | 4:33.84 | 4 | 683 |
| May 10, 2017 | Moonlight Mile | 4:46.92 | 50 | 560 |
| April 3, 2017 | UIL 6A - District 12 (JV-Fr) | 4:51.00 | 4 | 525 |
1600m_cc
692
Points
4:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2017 | The Woodlands Red/Green 1600m | 4:33.00 | 13 | 692 |
2mile_cc
371
Points
11:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2016 | Friday Night Lights- The Woodlands XC Invitational | 11:15.20 | 3 | 371 |
| Sept. 1, 2016 | Moonlight Madness Invitational | 11:24.00 | 5 | 343 |
3000m
758
Points
8:54.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2023 | Arkansas Invitational | 8:54.98 | 28 | 758 |
| Jan. 22, 2022 | Vanderbilt Invitational | 8:57.47 | 25 | 746 |
| Jan. 27, 2024 | Robert Platt Invitational (Multis) | 8:59.24 | 50 | 737 |
| Feb. 4, 2024 | USA Jaguar Invitational | 9:04.15 | 18 | 713 |
| March 26, 2022 | Ole Miss Classic | 9:15.01 | 17 | 662 |
| Jan. 16, 2021 | Arkansas Invitational | 9:20.03 | 16 | 639 |
| Jan. 31, 2021 | Scarlett & Black Invite | 9:29.80 | 4 | 595 |
3000msc
854
Points
9:35.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | OVC Outdoor Track and Field Championships | 9:35.27 | 4 | 854 |
| May 11, 2024 | OVC Outdoor Track and Field Championships | 9:40.75 | 10 | 833 |
| May 15, 2021 | Sun Belt Conference Outdoor Track and Field Championships | 9:56.57 | 9 | 774 |
| April 10, 2021 | UALR Invitational | 10:10.64 | 2 | 723 |
| April 8, 2022 | John McDonnell Invitational | 10:12.20 | 7 | 718 |
| April 17, 2021 | ASU Red Wolf Open | 10:14.39 | 2 | 710 |
| March 20, 2021 | Richard Martin Jr Invitational | 10:21.42 | 2 | 686 |
3200m
503
Points
10:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | Woodlands Time Trial | 10:33.20 | 17 | 503 |
3200m_cc
454
Points
10:46.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Kingwood / Andy Wells Invitational | 10:46.65 | 8 | 454 |
| Oct. 20, 2016 | UIL 6A - District 12 | 11:06.80 | 6 | 384 |
5000m
768
Points
15:14.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Crimson & Gold Invitational | 15:14.34 | 24 | 768 |
| March 16, 2024 | Richard Martin Invitational | 15:23.27 | 10 | 742 |
| April 9, 2022 | Harding Bison Open | 15:42.20 | 4 | 688 |
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 15:47.15 | 58 | 675 |
| May 1, 2021 | Maroon and White Invite | 16:15.89 | 6 | 598 |
5000m_cc
716
Points
15:32.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2018 | UIL State Cross Country Championship | 15:32.32 | 28 | 716 |
| Nov. 9, 2019 | UIL State Cross Country Championship | 15:43.35 | 52 | 685 |
| Sept. 27, 2019 | Nike Desert Twilight Festival | 15:50.63 | 48 | 665 |
| Oct. 28, 2019 | UIL Region 2 XC Championships | 15:51.64 | 29 | 663 |
| Oct. 17, 2019 | UIL 6A - District 15 | 16:16.09 | 18 | 598 |
| Nov. 23, 2019 | Nike Cross Nationals South Regional | 16:20.68 | 45 | 586 |
| Sept. 7, 2019 | Region III Cross Country Preview | 16:21.20 | 8 | 585 |
| Sept. 3, 2021 | 2021 Warhawk Opener | 16:26.00 | 4 | 573 |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 16:26.00 | 36 | 573 |
| Oct. 11, 2018 | UIL 6A - District 15 | 16:30.20 | 7 | 562 |
| Oct. 5, 2019 | Nike South Invitational | 16:35.00 | 30 | 550 |
| Oct. 12, 2017 | UIL 6A - District 12 | 16:36.06 | 6 | 547 |
| Dec. 1, 2018 | Nike Cross Nationals | 16:36.20 | 5 | 547 |
| Dec. 7, 2019 | Team Cross Country Nationals | 16:37.10 | 134 | 545 |
| Sept. 12, 2020 | Central Arkansas Challenge | 16:37.80 | 17 | 543 |
| Sept. 8, 2018 | Region III Preview | 16:43.10 | 16 | 530 |
| Nov. 17, 2018 | Nike Cross Nationals South Regional | 16:43.47 | 39 | 529 |
| Sept. 30, 2017 | Nike South Invitational | 16:47.90 | 4 | 519 |
| Sept. 16, 2017 | Kingwood / Andy Wells Invitational | 16:49.72 | 1 | 514 |
| Nov. 19, 2016 | Nike Cross Nationals South Regional | 17:05.10 | 1 | 478 |
| Nov. 18, 2017 | Nike Cross Nationals South Regional | 17:09.94 | 12 | 467 |
| Sept. 23, 2017 | Brenham Hillacious Invitational | 17:16.60 | 2 | 452 |
| Oct. 1, 2016 | Nike South Invitational | 17:33.60 | 15 | 415 |
| Sept. 7, 2017 | Moonlight Madness Invitational | 17:44.13 | 9 | 392 |
| Sept. 10, 2016 | UIL Region 3 Cross Country Preview | 17:56.60 | 9 | 367 |
| Sept. 24, 2016 | Brenham Hillacious Invitational | 18:09.60 | 21 | 341 |
| Sept. 15, 2023 | Harding University Steve Guymon Invitational | 21:01.80 | 13 | 88 |
800m
812
Points
1:57.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2018 | College Park Invitational | 1:57.95 | 2 | 812 |
| March 7, 2019 | Dan Green Invitational | 1:58.35 | 2 | 802 |
| March 23, 2019 | Victor Lopez Classic | 1:58.39 | 10 | 801 |
| April 12, 2019 | UIL 6A - District 15 | 1:58.77 | 3 | 791 |
| March 23, 2019 | Victor Lopez Classic | 1:59.41 | 10 | 776 |
| May 18, 2019 | TTFCA Meet of Champions | 1:59.78 | 8 | 766 |
| March 3, 2018 | Sam Houston State York Invitational High School Invitational | 1:59.96 | 1 | 762 |
| April 20, 2019 | UIL 6A - District 15-16 Area Meet | 2:00.57 | 3 | 747 |
| Feb. 23, 2019 | Woodlands HS Invitational | 2:00.91 | 4 | 739 |
| April 27, 2019 | Region 2-6A Meet | 2:04.12 | 10 | 663 |
| Jan. 16, 2021 | Arkansas Invitational | 2:06.38 | 7 | 612 |
| April 3, 2017 | UIL 6A - District 12 (JV-Fr) | 2:07.92 | 1 | 579 |
8000m_cc
813
Points
25:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | OVC XC Championship | 25:03.10 | 34 | 813 |
| Sept. 25, 2021 | Texas A&M Invitational | 25:23.60 | 43 | 780 |
| Oct. 16, 2021 | Little Rock Open | 26:01.90 | 6 | 719 |
| Oct. 29, 2021 | Sun Belt Conference | 26:08.10 | 26 | 709 |
| Nov. 1, 2024 | OVC XC Championship | 26:21.70 | 51 | 688 |
| Nov. 1, 2024 | Ohio Valley (OVC) Cross Country Championships | 26:21.70 | 51 | 688 |
| Oct. 18, 2024 | Crimson Classic | 26:22.10 | 117 | 688 |
| Sept. 30, 2023 | Chile Pepper Festival | 26:37.90 | 137 | 664 |
| Sept. 28, 2024 | Cowboy Jamboree | 27:10.90 | 115 | 616 |
| Oct. 17, 2020 | UALR Open | 27:15.80 | 10 | 609 |
| Oct. 31, 2020 | Big Sun XC Championships | 27:37.60 | 44 | 578 |
| Oct. 31, 2020 | Sun Belt Conference Cross Country Championships | 27:37.60 | 44 | 578 |
5mile_cc
699
Points
26:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Crimson Classic | 26:24.20 | 139 | 699 |
4mile_cc
531
Points
22:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2020 | UTA Invitational | 22:23.44 | 24 | 531 |
mile
819
Points
4:22.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Arkansas Invitational (College) | 4:22.26 | 29 | 819 |
| Feb. 7, 2021 | University of South Alabama Jaguar Invitational | 4:35.23 | 26 | 686 |
3mile_cc
687
Points
15:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | UCA Bears XC Invitational | 15:08.10 | 12 | 687 |
| Sept. 14, 2019 | Kingwood / Andy Wells Invitational | 15:25.40 | 9 | 638 |
| Oct. 22, 2018 | UIL 6A - Region 2 | 15:30.47 | 19 | 625 |
| Aug. 31, 2024 | UCA Bear XC Invitational | 15:36.30 | 25 | 609 |
| Sept. 29, 2018 | Nike South Invitational | 16:06.00 | 24 | 531 |
| Sept. 15, 2018 | Kingwood / Andy Wells Invitational | 16:32.16 | 20 | 467 |
Long-Distance
Event Group
768
Points
15:14.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2023 | 5000m | Crimson & Gold Invitational | 15:14.34 | 24 | 768 |
| March 29, 2024 | 10000m | Wash U Distance Carnival | 32:25.05 | 89 | 761 |
| March 16, 2024 | 5000m | Richard Martin Invitational | 15:23.27 | 10 | 742 |
| April 9, 2022 | 5000m | Harding Bison Open | 15:42.20 | 4 | 688 |
| May 11, 2024 | 10000m | OVC Outdoor Track and Field Championships | 33:23.92 | 20 | 688 |
Cross Country
Event Group
813
Points
25:03.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 8000mCC | OVC XC Championship | 25:03.10 | 34 | 813 |
| Sept. 25, 2021 | 8000mCC | Texas A&M Invitational | 25:23.60 | 43 | 780 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I South Central Region Cross Country Championships | 32:38.90 | 105 | 743 |
| Oct. 16, 2021 | 8000mCC | Little Rock Open | 26:01.90 | 6 | 719 |
| Nov. 3, 2018 | 5K XC | UIL State Cross Country Championship | 15:32.32 | 28 | 716 |
Mile
Event Group
821
Points
4:02.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 1500m | Victor Lopez Classic | 4:02.89 | 7 | 821 |
| Jan. 12, 2024 | Mile | Arkansas Invitational (College) | 4:22.26 | 29 | 819 |
| May 18, 2019 | 1600m | TTFCA Meet of Champions | 4:24.93 | 8 | 774 |
| Feb. 28, 2020 | 1600m | Spartan Relays | 4:25.61 | 6 | 767 |
| March 8, 2018 | 1600m | The Woodlands Dan Green | 4:26.07 | 3 | 762 |
Distance
Event Group
758
Points
8:54.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2023 | 3000m | Arkansas Invitational | 8:54.98 | 28 | 758 |
| Jan. 22, 2022 | 3000m | Vanderbilt Invitational | 8:57.47 | 25 | 746 |
| Jan. 27, 2024 | 3000m | Robert Platt Invitational (Multis) | 8:59.24 | 50 | 737 |
| Feb. 4, 2024 | 3000m | USA Jaguar Invitational | 9:04.15 | 18 | 713 |
| March 26, 2022 | 3000m | Ole Miss Classic | 9:15.01 | 17 | 662 |
Steeple
Event Group
854
Points
9:35.27
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3000mSC | OVC Outdoor Track and Field Championships | 9:35.27 | 4 | 854 |
| May 11, 2024 | 3000mSC | OVC Outdoor Track and Field Championships | 9:40.75 | 10 | 833 |
| May 15, 2021 | 3000mSC | Sun Belt Conference Outdoor Track and Field Championships | 9:56.57 | 9 | 774 |
| April 10, 2021 | 3000mSC | UALR Invitational | 10:10.64 | 2 | 723 |
| April 8, 2022 | 3000mSC | John McDonnell Invitational | 10:12.20 | 7 | 718 |
Mid-D
Event Group
812
Points
1:57.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2018 | 800m | College Park Invitational | 1:57.95 | 2 | 812 |
| March 7, 2019 | 800m | Dan Green Invitational | 1:58.35 | 2 | 802 |
| March 23, 2019 | 800m | Victor Lopez Classic | 1:58.39 | 10 | 801 |
| April 12, 2019 | 800m | UIL 6A - District 15 | 1:58.77 | 3 | 791 |
| March 23, 2019 | 800m | Victor Lopez Classic | 1:59.41 | 10 | 776 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava