Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
898
Points
30:40.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 30:40.81 | 21 | 898 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 30:42.90 | 58 | 895 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 31:43.50 | 64 | 814 |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 31:58.40 | 70 | 795 |
1000m
920
Points
2:26.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:26.97 | 8 | 920 |
1500m
1041
Points
3:44.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Atlantic Coast Conference Championship | 3:44.97 | 4 | 1041 |
| April 18, 2015 | Georgia Tech Invitational | 3:45.43 | 5 | 1035 |
| May 16, 2015 | ACC Championship | 3:45.51 | 4 | 1034 |
| April 21, 2012 | Atlantic Coast Conference Championship | 3:47.75 | 2 | 1005 |
| April 20, 2013 | Atlantic Coast Conference Championship | 3:49.21 | 4 | 987 |
| March 28, 2015 | Crimson Tide Invitational | 3:49.61 | 3 | 982 |
| May 16, 2015 | ACC Championship | 3:49.79 | 10 | 979 |
| March 23, 2013 | FSU Relays | 3:50.51 | 3 | 970 |
| April 7, 2012 | Pepsi Florida Relays | 3:51.09 | 12 | 963 |
| March 16, 2013 | Charlotte 49er Classic | 3:51.34 | 4 | 960 |
| March 17, 2012 | Charlotte 49er Classic | 3:52.41 | 3 | 947 |
| March 30, 2013 | adidas Raleigh Relays | 3:53.25 | 18 | 936 |
| May 26, 2012 | NCAA East Regional | 3:54.95 | 38 | 915 |
| April 9, 2011 | Spec Towns Invitational | 3:56.09 | 2 | 902 |
| April 23, 2011 | ACC Championships | 4:01.11 | 10 | 842 |
| May 30, 2015 | NCAA Division I East Preliminary | 4:01.32 | 42 | 839 |
1600m
794
Points
4:23.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Furman Invitational - High School | 4:23.06 | 1 | 794 |
| May 14, 2010 | SCHSL State Championships | 4:24.92 | 1 | 774 |
| March 27, 2010 | SCTCCCA Coaches Classic | 4:26.05 | 1 | 762 |
| April 23, 2010 | Greenville County | 4:27.95 | 1 | 743 |
| May 10, 2008 | SCHSL State Championships | 4:28.20 | 4 | 740 |
| May 3, 2008 | Class AAA Qualifier | 4:33.46 | 4 | 687 |
| April 18, 2008 | Greenville County | 4:33.59 | 2 | 686 |
| May 8, 2010 | Class AAA qualifier | 4:34.51 | 1 | 677 |
| April 29, 2010 | Region 1-3A | 4:36.54 | 1 | 657 |
| April 24, 2008 | Region 1-3A | 4:36.57 | 1 | 657 |
| April 15, 2010 | Seneca meet | 4:43.90 | 1 | 588 |
3000m
902
Points
8:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 8:27.40 | 13 | 902 |
| Feb. 25, 2012 | ACC Indoor Championship | 8:33.43 | 31 | 869 |
| Feb. 26, 2011 | ACC Championships | 8:41.30 | 33 | 828 |
3200m
694
Points
9:46.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2010 | Greenville County | 9:46.94 | 1 | 694 |
| April 24, 2009 | Greenville County Championships | 9:54.77 | 1 | 659 |
| May 14, 2010 | SCHSL State Championships | 9:55.24 | 1 | 657 |
| April 10, 2010 | Furman Invitational - High School | 9:55.42 | 1 | 657 |
| May 3, 2008 | Class AAA Qualifier | 9:55.48 | 2 | 656 |
| April 18, 2008 | Greenville County | 9:59.68 | 2 | 638 |
| May 10, 2008 | SCHSL State Championships | 10:04.53 | 3 | 618 |
| May 8, 2010 | Class AAA qualifier | 10:07.80 | 1 | 604 |
| April 12, 2008 | Taco Bell Classic | 10:08.10 | 27 | 603 |
| April 29, 2010 | Region 1-3A | 10:09.04 | 1 | 599 |
| April 24, 2008 | Region 1-3A | 10:17.40 | 1 | 565 |
5000m
886
Points
14:35.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Pepsi Florida Relays | 14:35.16 | 10 | 886 |
| April 20, 2013 | Atlantic Coast Conference Championship | 14:56.40 | 27 | 821 |
| April 2, 2011 | Florida Relays | 15:09.76 | 22 | 781 |
| April 23, 2011 | ACC Championships | 15:22.70 | 29 | 743 |
5000m_cc
711
Points
15:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Clemson Invitational | 15:34.00 | 1 | 711 |
| Nov. 8, 2008 | South Carolina State Championships | 15:45.39 | 1 | 680 |
| Nov. 7, 2009 | SCHSL State Championships | 15:45.54 | 1 | 679 |
| Oct. 31, 2009 | Upper State Championships | 15:47.16 | 1 | 675 |
| Nov. 28, 2009 | Foot Locker South Regional | 15:50.00 | 66 | 667 |
| Oct. 24, 2009 | Greenville County Championships | 15:55.40 | 1 | 652 |
| Nov. 1, 2008 | A/AA/AAA Upper State | 15:59.60 | 1 | 641 |
| Nov. 29, 2008 | Foot Locker South Regional | 16:01.00 | 66 | 637 |
| Sept. 30, 2009 | Greenville meet | 16:01.55 | 1 | 636 |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 16:06.00 | 2 | 624 |
| Oct. 25, 2008 | Greenville County | 16:07.42 | 1 | 620 |
| Sept. 13, 2008 | Coaches Classic | 16:16.00 | 4 | 598 |
| Sept. 5, 2009 | Eye Opener | 16:17.00 | 3 | 596 |
| Sept. 6, 2008 | Eye Opener | 16:22.00 | 1 | 583 |
| Oct. 19, 2009 | Western AAA Region | 16:23.00 | 1 | 580 |
| Sept. 26, 2007 | Greenville All-Comers | 16:27.00 | 2 | 570 |
| Oct. 11, 2008 | Great American XC Festival | 16:30.10 | 0 | 562 |
| Oct. 20, 2007 | Greenville County | 16:31.75 | 3 | 558 |
| Oct. 13, 2008 | Region 1-3A | 16:34.00 | 1 | 553 |
| Nov. 3, 2007 | South Carolina State Championships | 16:36.00 | 8 | 548 |
| Nov. 24, 2007 | Foot Locker South Regional | 16:37.00 | 0 | 545 |
| Oct. 27, 2007 | A/2A/3A Upper State | 16:39.00 | 4 | 540 |
| Nov. 10, 2007 | USATF State Junior Olympics | 16:40.86 | 2 | 536 |
| Sept. 19, 2009 | Electric City Festival | 16:49.00 | 2 | 516 |
| Oct. 16, 2007 | Region 1-3A | 16:54.91 | 1 | 502 |
| Oct. 6, 2007 | Electric City Classic | 16:59.00 | 2 | 492 |
| Sept. 8, 2007 | Eye Opener | 16:59.00 | 0 | 492 |
| Sept. 18, 2007 | Mauldin meet | 17:17.00 | 0 | 451 |
| Sept. 24, 2008 | Hillcrest meet | 17:24.00 | 0 | 436 |
| Sept. 4, 2007 | Region 1-3A preseason | 17:28.40 | 1 | 426 |
| Aug. 25, 2007 | XC time trial | 17:31.90 | 0 | 418 |
600m
929
Points
1:20.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 1:20.43 | 4 | 929 |
800m
1054
Points
1:49.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Bob Pollock Invitational | 1:49.04 | 4 | 1054 |
| May 2, 2015 | Tennessee Challenge | 1:50.20 | 1 | 1021 |
| May 4, 2013 | Bob Pollock Invitational | 1:50.42 | 3 | 1014 |
| April 18, 2015 | Georgia Tech Invitational | 1:50.54 | 9 | 1011 |
| April 20, 2013 | Atlantic Coast Conference Championship | 1:50.97 | 2 | 999 |
| May 11, 2013 | Virginia Challenge | 1:50.99 | 2 | 998 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 1:51.58 | 1 | 982 |
| March 30, 2013 | adidas Raleigh Relays | 1:51.97 | 12 | 971 |
| May 16, 2015 | ACC Championship | 1:52.01 | 2 | 970 |
| April 6, 2013 | Tiger Track Classic | 1:52.03 | 8 | 969 |
| Feb. 15, 2014 | Texas A&M Invitational | 1:52.17 | 7 | 965 |
| Feb. 8, 2013 | Tiger Paw Invitational | 1:52.47 | 1 | 957 |
| May 26, 2012 | NCAA East Regional | 1:52.56 | 39 | 955 |
| March 17, 2012 | Charlotte 49er Classic | 1:52.62 | 4 | 953 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 1:52.64 | 5 | 952 |
| March 1, 2014 | ACC Championships | 1:52.73 | 2 | 950 |
| April 11, 2015 | Duke Invitational | 1:52.81 | 7 | 948 |
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 1:53.01 | 3 | 942 |
| Feb. 1, 2014 | Bob Pollock Invitational | 1:53.92 | 3 | 918 |
| Feb. 23, 2013 | ACC Indoor Championship | 1:54.07 | 6 | 914 |
| Jan. 11, 2013 | Clemson Tiger Challenge | 1:54.30 | 1 | 907 |
| Jan. 21, 2012 | Auburn Indoor Invitational | 1:54.37 | 7 | 905 |
| Feb. 12, 2011 | Tiger Paw Invitational | 1:54.57 | 7 | 900 |
| Jan. 11, 2014 | Orange & Purple Classic | 1:55.03 | 3 | 888 |
| Jan. 28, 2012 | Clemson Invitational | 1:55.11 | 1 | 886 |
| Feb. 26, 2011 | ACC Championships | 1:55.50 | 19 | 875 |
| Jan. 8, 2011 | Clemson Invitational | 1:55.69 | 3 | 870 |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 1:56.10 | 15 | 860 |
| Jan. 29, 2011 | JRF Combined Events Invitational | 1:56.15 | 6 | 858 |
| April 23, 2011 | ACC Championships | 1:56.25 | 4 | 856 |
| May 14, 2010 | SCHSL State Championships | 1:57.18 | 2 | 832 |
| April 9, 2011 | Spec Towns Invitational | 1:57.24 | 4 | 830 |
| April 23, 2010 | Greenville County | 2:00.29 | 1 | 754 |
| April 15, 2010 | Seneca meet | 2:00.39 | 1 | 751 |
| May 8, 2010 | Class AAA qualifier | 2:01.27 | 2 | 730 |
| April 29, 2010 | Region 1-3A | 2:02.56 | 1 | 699 |
| March 27, 2010 | SCTCCCA Coaches Classic | 2:02.57 | 5 | 699 |
8000m_cc
889
Points
24:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | ACC Championship | 24:18.50 | 33 | 889 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 24:23.40 | 6 | 880 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 24:27.48 | 4 | 873 |
| Oct. 4, 2014 | Greater Louisville Classic | 24:39.00 | 24 | 854 |
| Oct. 27, 2012 | ACC Championships | 24:41.80 | 28 | 849 |
| Sept. 13, 2014 | Furman Classic | 24:45.09 | 7 | 843 |
| Sept. 16, 2011 | Clemson Invitational | 25:03.30 | 32 | 813 |
| Nov. 1, 2013 | ACC Championship | 25:09.60 | 47 | 803 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 25:12.72 | 5 | 797 |
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 25:13.00 | 17 | 797 |
| Oct. 29, 2011 | ACC Championships | 25:28.60 | 81 | 772 |
| Sept. 20, 2013 | Wake Forest Invitational | 25:32.23 | 12 | 766 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:45.20 | 32 | 745 |
| Sept. 30, 2011 | Notre Dame Invitational | 25:47.00 | 127 | 742 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 26:00.20 | 16 | 722 |
| Sept. 3, 2011 | SCSDB Eye Opener | 26:03.00 | 6 | 717 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 26:34.40 | 250 | 669 |
4mile_cc
811
Points
19:54.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Clemson Invitational | 19:54.48 | 2 | 811 |
mile
1003
Points
4:05.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Furman Blue Shoes Invitational | 4:05.94 | 9 | 1003 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 4:07.55 | 1 | 984 |
| March 21, 2015 | Shamrock Invitational | 4:09.16 | 1 | 965 |
| Jan. 21, 2012 | Auburn Indoor Invitational | 4:12.02 | 2 | 932 |
| Feb. 25, 2012 | ACC Indoor Championship | 4:12.13 | 15 | 931 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:12.56 | 13 | 926 |
| Feb. 8, 2013 | Tiger Paw Invitational | 4:13.70 | 5 | 913 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 4:14.46 | 7 | 905 |
| Jan. 18, 2014 | Auburn Indoor Invitational | 4:14.57 | 11 | 903 |
| Jan. 14, 2012 | Virginia Tech Invitational | 4:16.08 | 2 | 886 |
| Feb. 12, 2011 | Tiger Paw Invitational | 4:18.17 | 6 | 863 |
| Feb. 26, 2011 | ACC Championships | 4:18.90 | 27 | 855 |
| Jan. 29, 2011 | JRF Combined Events Invitational | 4:19.92 | 8 | 844 |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 4:20.20 | 16 | 841 |
| Jan. 15, 2011 | Clemson Challenge | 4:20.62 | 2 | 836 |
| Dec. 4, 2010 | Orange and Purple Classic | 4:25.02 | 2 | 789 |
| April 12, 2008 | Taco Bell Classic | 4:39.92 | 14 | 640 |
Cross Country
Event Group
898
Points
30:40.81
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 10000mCC | NCAA D1 Southeast Regional | 30:40.81 | 21 | 898 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Southeast Regional | 30:42.90 | 58 | 895 |
| Oct. 31, 2014 | 8000mCC | ACC Championship | 24:18.50 | 33 | 889 |
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 24:23.40 | 6 | 880 |
| Sept. 29, 2012 | 8000mCC | Charlotte Cross Country Invitational | 24:27.48 | 4 | 873 |
Mid-D
Event Group
1054
Points
1:49.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 800m | Bob Pollock Invitational | 1:49.04 | 4 | 1054 |
| May 2, 2015 | 800m | Tennessee Challenge | 1:50.20 | 1 | 1021 |
| May 4, 2013 | 800m | Bob Pollock Invitational | 1:50.42 | 3 | 1014 |
| April 18, 2015 | 800m | Georgia Tech Invitational | 1:50.54 | 9 | 1011 |
| April 20, 2013 | 800m | Atlantic Coast Conference Championship | 1:50.97 | 2 | 999 |
Mile
Event Group
1041
Points
3:44.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1500m | Atlantic Coast Conference Championship | 3:44.97 | 4 | 1041 |
| April 18, 2015 | 1500m | Georgia Tech Invitational | 3:45.43 | 5 | 1035 |
| May 16, 2015 | 1500m | ACC Championship | 3:45.51 | 4 | 1034 |
| April 21, 2012 | 1500m | Atlantic Coast Conference Championship | 3:47.75 | 2 | 1005 |
| April 13, 2013 | Mile | Furman Blue Shoes Invitational | 4:05.94 | 9 | 1003 |
Distance
Event Group
902
Points
8:27.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 8:27.40 | 13 | 902 |
| Feb. 25, 2012 | 3000m | ACC Indoor Championship | 8:33.43 | 31 | 869 |
| Feb. 26, 2011 | 3000m | ACC Championships | 8:41.30 | 33 | 828 |
| April 23, 2010 | 3200m | Greenville County | 9:46.94 | 1 | 694 |
| April 24, 2009 | 3200m | Greenville County Championships | 9:54.77 | 1 | 659 |
Long-Distance
Event Group
886
Points
14:35.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | Pepsi Florida Relays | 14:35.16 | 10 | 886 |
| April 20, 2013 | 5000m | Atlantic Coast Conference Championship | 14:56.40 | 27 | 821 |
| April 2, 2011 | 5000m | Florida Relays | 15:09.76 | 22 | 781 |
| April 23, 2011 | 5000m | ACC Championships | 15:22.70 | 29 | 743 |
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