Performance Dashboard
Athlete analytics & progression tracking
1500m
493
Points
4:34.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | Vermont Division 1 State Meet | 4:34.85 | 19 | 493 |
| May 28, 2013 | Essex Invitational | 4:37.10 | 26 | 473 |
| June 1, 2013 | Vermont Division 1 State Meet | 4:40.10 | 20 | 447 |
| April 25, 2012 | Vacation Meet @ Essex | 4:40.42 | 5 | 445 |
| June 5, 2010 | Vermont Division I State T&F Championships | 4:41.71 | 21 | 434 |
| May 4, 2013 | Burlington Invitational | 4:42.06 | 32 | 431 |
| June 4, 2011 | Vermont Division I State Meet | 4:42.51 | 17 | 427 |
| April 28, 2013 | Essex Vacational | 4:45.87 | 9 | 400 |
| May 8, 2010 | Burlington Invitational | 4:46.77 | 5 | 392 |
1600m
428
Points
5:02.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | Essex Invitational | 5:02.72 | 32 | 428 |
| May 26, 2012 | Essex Invitational | 5:12.94 | 43 | 352 |
3000m
414
Points
10:14.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | Vermont Division I State Meet | 10:14.74 | 21 | 414 |
| May 28, 2013 | Essex Invitational | 10:20.46 | 44 | 393 |
| May 6, 2012 | Burlington Invitational | 10:20.76 | 19 | 392 |
| May 8, 2010 | Burlington Invitational | 10:33.39 | 22 | 348 |
| May 4, 2013 | Burlington Invitational | 10:41.36 | 36 | 322 |
3200m
298
Points
11:34.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | Essex Invitational | 11:34.58 | 37 | 298 |
400m
261
Points
1:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2013 | Essex Vacational | 1:03.00 | 14 | 261 |
5000m_cc
340
Points
18:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | NVAC Championship | 18:10.20 | 54 | 340 |
| Sept. 25, 2010 | U-32 Invitational | 18:41.83 | 18 | 281 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 18:48.42 | 83 | 270 |
| Oct. 24, 2009 | Northern Vermont Athletic Conference Championships | 18:50.14 | 41 | 267 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 18:53.90 | 36 | 260 |
| Sept. 18, 2010 | Burlington Invitational | 19:03.29 | 43 | 245 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 19:05.40 | 46 | 241 |
| Sept. 10, 2011 | Essex Invitational | 19:07.70 | 43 | 237 |
| Sept. 17, 2011 | Burlington Invitational | 19:11.90 | 62 | 231 |
| Sept. 11, 2010 | Essex Invitational | 19:18.88 | 41 | 220 |
| Sept. 24, 2011 | Manchester Invitational | 19:26.00 | 159 | 209 |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 19:37.60 | 62 | 191 |
| Sept. 19, 2009 | Burlington Invitational | 19:38.13 | 77 | 190 |
| Sept. 12, 2009 | Essex Invitational | 19:53.80 | 45 | 168 |
| Sept. 26, 2009 | U-32 Invitational | 19:58.31 | 68 | 162 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 20:02.00 | 120 | 157 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 20:02.97 | 65 | 156 |
| Oct. 10, 2009 | Middlebury Union Invitational | 20:06.64 | 50 | 151 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 20:32.00 | 72 | 120 |
| Oct. 31, 2009 | Vermont State Cross Country Championships | 23:43.00 | 97 | 1 |
800m
358
Points
2:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2012 | Vacation Meet @ Essex | 2:19.50 | 6 | 358 |
Mile
Event Group
493
Points
4:34.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2012 | 1500m | Vermont Division 1 State Meet | 4:34.85 | 19 | 493 |
| May 28, 2013 | 1500m | Essex Invitational | 4:37.10 | 26 | 473 |
| June 1, 2013 | 1500m | Vermont Division 1 State Meet | 4:40.10 | 20 | 447 |
| April 25, 2012 | 1500m | Vacation Meet @ Essex | 4:40.42 | 5 | 445 |
| June 5, 2010 | 1500m | Vermont Division I State T&F Championships | 4:41.71 | 21 | 434 |
Distance
Event Group
414
Points
10:14.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 3000m | Vermont Division I State Meet | 10:14.74 | 21 | 414 |
| May 28, 2013 | 3000m | Essex Invitational | 10:20.46 | 44 | 393 |
| May 6, 2012 | 3000m | Burlington Invitational | 10:20.76 | 19 | 392 |
| May 8, 2010 | 3000m | Burlington Invitational | 10:33.39 | 22 | 348 |
| May 4, 2013 | 3000m | Burlington Invitational | 10:41.36 | 36 | 322 |
Long Sprints
Event Group
261
Points
1:03.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2013 | 400m | Essex Vacational | 1:03.00 | 14 | 261 |
Cross Country
Event Group
340
Points
18:10.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2011 | 5K XC | NVAC Championship | 18:10.20 | 54 | 340 |
| Sept. 25, 2010 | 5K XC | U-32 Invitational | 18:41.83 | 18 | 281 |
| Oct. 6, 2012 | 5K XC | 22nd Annual Woods Trail Run | 18:48.42 | 83 | 270 |
| Oct. 24, 2009 | 5K XC | Northern Vermont Athletic Conference Championships | 18:50.14 | 41 | 267 |
| Sept. 8, 2012 | 5K XC | Essex Cross-Country Invitational | 18:53.90 | 36 | 260 |
Mid-D
Event Group
358
Points
2:19.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2012 | 800m | Vacation Meet @ Essex | 2:19.50 | 6 | 358 |
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