Performance Dashboard
Athlete analytics & progression tracking
1500m
910
Points
3:55.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Battle of the Blues | 3:55.43 | 10 | 910 |
| March 26, 2016 | adidas Raleigh Relays | 3:56.14 | 7 | 901 |
| March 29, 2014 | Raleigh Relays | 3:56.47 | 9 | 897 |
| April 5, 2014 | Vertklasse Meeting | 3:58.74 | 12 | 870 |
| April 23, 2016 | Duke Invitational | 4:00.04 | 9 | 854 |
1600m
870
Points
4:16.07
Personal Record
3000m
894
Points
8:28.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Virginia Tech Challenge | 8:28.77 | 3 | 894 |
| Feb. 7, 2015 | Doc Hale Virginia Tech Elite | 8:33.24 | 7 | 870 |
| April 12, 2014 | Joe Hilton Invitational | 8:34.07 | 2 | 866 |
| Jan. 30, 2016 | Camel City Elite Invite | 8:38.50 | 17 | 842 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 8:40.49 | 13 | 832 |
| Jan. 25, 2014 | Tar Heel Open | 8:47.23 | 5 | 797 |
3200m
852
Points
9:13.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2012 | Holmdel Twilight Series - #1 | 9:13.18 | 4 | 852 |
| April 6, 2013 | Arcadia Invitational | 9:23.80 | 20 | 801 |
| Jan. 27, 2012 | Shore Conference Championships | 9:26.64 | 4 | 787 |
| May 5, 2011 | Holmdel HS Twilight Series - #1 | 9:39.64 | 6 | 727 |
| April 30, 2010 | Holmdel Twilight Series | 9:43.90 | 4 | 707 |
| May 13, 2011 | Monmouth County Championships | 9:47.02 | 7 | 693 |
| May 8, 2010 | Monmouth County Championships | 10:03.77 | 13 | 621 |
| May 15, 2011 | NJCTC Frosh/Soph Championships | 10:09.30 | 3 | 598 |
| May 16, 2010 | NJCTC Frosh-Soph Champs | 10:14.80 | 1 | 576 |
| May 12, 2010 | Monmouth County Frosh/Soph Championships | 10:18.03 | 1 | 563 |
| Jan. 30, 2010 | NJCTC Frosh-Soph | 10:19.70 | 2 | 556 |
| Feb. 6, 2011 | NJCTC Championships | 10:27.80 | 12 | 524 |
4000m_cc
550
Points
13:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:05.30 | 36 | 550 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:22.39 | 26 | 498 |
5000m_cc
752
Points
15:19.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Shore Conf. Championships | 15:19.84 | 10 | 752 |
| Sept. 29, 2012 | Great American Cross Country Festival | 15:30.30 | 22 | 722 |
| Nov. 1, 2011 | Shore Conf. Championships | 15:41.00 | 11 | 692 |
| Nov. 8, 2014 | Three Stripe Invitational | 15:41.03 | 13 | 692 |
| Oct. 30, 2010 | Shore Conf. Championships | 16:05.52 | 26 | 625 |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 16:17.00 | 25 | 596 |
| Sept. 11, 2010 | Roxbury Invitational | 16:24.73 | 1 | 576 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 16:26.00 | 13 | 573 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 16:31.00 | 40 | 560 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 16:32.00 | 9 | 558 |
| Oct. 18, 2011 | Monmouth Co. Championships | 16:35.00 | 7 | 550 |
| Sept. 24, 2011 | Bowdoin XC Classic | 16:37.35 | 8 | 544 |
| Oct. 1, 2011 | Shore Coaches Invitational | 16:39.00 | 14 | 540 |
| Dec. 2, 2011 | Nike Cross Nationals | 16:45.89 | 134 | 524 |
| Oct. 19, 2010 | Monmouth County Championships | 16:50.00 | 9 | 514 |
| Nov. 13, 2010 | NJSIAA Group Championships | 17:03.00 | 20 | 483 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:05.10 | 46 | 478 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:29.00 | 3 | 425 |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 17:46.40 | 118 | 388 |
| Dec. 4, 2010 | Nike Cross Nationals | 17:53.70 | 114 | 373 |
| Sept. 25, 2010 | Bowdoin XC Classic | 17:59.18 | 34 | 362 |
| Dec. 1, 2012 | Nike Cross Nationals | 19:23.00 | 151 | 213 |
5000m
687
Points
15:42.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | ACC Championships | 15:42.65 | 11 | 687 |
6000m_cc
531
Points
20:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Bull City Classic | 20:47.00 | 6 | 531 |
800m
831
Points
1:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Monmouth County Championships | 1:57.20 | 5 | 831 |
| May 12, 2012 | Monmouth Co. Championships | 1:58.10 | 7 | 808 |
| May 18, 2013 | Shore Conference Championships | 1:58.17 | 2 | 807 |
| Feb. 16, 2013 | NJSIAA Group Championships | 1:59.03 | 4 | 785 |
| May 25, 2013 | NJSIAA Sectionals - Non Publics - North B South A & B | 1:59.65 | 6 | 770 |
| Jan. 18, 2013 | Monmouth County Championships | 2:00.27 | 2 | 754 |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 2:02.41 | 14 | 703 |
| Feb. 2, 2010 | Toms River Frosh-Novice Championships | 2:15.77 | 4 | 423 |
8000m_cc
746
Points
25:44.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 25:44.71 | 55 | 746 |
| Oct. 11, 2013 | Royal XC Challenge | 25:51.80 | 9 | 735 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 26:05.40 | 98 | 713 |
| Oct. 11, 2014 | Royals XC Challenge | 26:44.20 | 53 | 655 |
Mile
Event Group
910
Points
3:55.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 1500m | Battle of the Blues | 3:55.43 | 10 | 910 |
| March 26, 2016 | 1500m | adidas Raleigh Relays | 3:56.14 | 7 | 901 |
| March 29, 2014 | 1500m | Raleigh Relays | 3:56.47 | 9 | 897 |
| April 5, 2014 | 1500m | Vertklasse Meeting | 3:58.74 | 12 | 870 |
| June 1, 2013 | 1600m | NJSIAA Groups - 2, 3 & NP A | 4:16.07 | 4 | 870 |
Distance
Event Group
894
Points
8:28.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 3000m | Virginia Tech Challenge | 8:28.77 | 3 | 894 |
| Feb. 7, 2015 | 3000m | Doc Hale Virginia Tech Elite | 8:33.24 | 7 | 870 |
| April 12, 2014 | 3000m | Joe Hilton Invitational | 8:34.07 | 2 | 866 |
| May 3, 2012 | 3200m | Holmdel Twilight Series - #1 | 9:13.18 | 4 | 852 |
| Jan. 30, 2016 | 3000m | Camel City Elite Invite | 8:38.50 | 17 | 842 |
Cross Country
Event Group
752
Points
15:19.84
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2012 | 5K XC | Shore Conf. Championships | 15:19.84 | 10 | 752 |
| Sept. 14, 2013 | 8000mCC | Furman Classic - FEATURED EVENT | 25:44.71 | 55 | 746 |
| Oct. 11, 2013 | 8000mCC | Royal XC Challenge | 25:51.80 | 9 | 735 |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 15:30.30 | 22 | 722 |
| Oct. 3, 2015 | 8000mCC | Princeton Inter-Regional Meet | 26:05.40 | 98 | 713 |
Long-Distance
Event Group
687
Points
15:42.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 5000m | ACC Championships | 15:42.65 | 11 | 687 |
Mid-D
Event Group
831
Points
1:57.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2013 | 800m | Monmouth County Championships | 1:57.20 | 5 | 831 |
| May 12, 2012 | 800m | Monmouth Co. Championships | 1:58.10 | 7 | 808 |
| May 18, 2013 | 800m | Shore Conference Championships | 1:58.17 | 2 | 807 |
| Feb. 16, 2013 | 800m | NJSIAA Group Championships | 1:59.03 | 4 | 785 |
| May 25, 2013 | 800m | NJSIAA Sectionals - Non Publics - North B South A & B | 1:59.65 | 6 | 770 |
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