Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
875
Points
30:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 30:57.70 | 74 | 875 |
| Nov. 19, 2022 | NCAA Division II South Region Cross Country Championships | 31:01.60 | 8 | 870 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 31:09.70 | 96 | 859 |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 31:49.50 | 147 | 806 |
| Nov. 9, 2024 | NCAA DII South Regional | 32:18.21 | 31 | 769 |
| Nov. 9, 2024 | NCAA Division II South Region Cross Country Championships | 32:18.30 | 31 | 769 |
10000m
830
Points
31:31.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Gulf South Conference T&F Championships | 31:31.31 | 3 | 830 |
1000m
782
Points
2:34.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2021 | Five Team Battle Royale | 2:34.04 | 2 | 782 |
| March 1, 2018 | Five Team Battle Royale | 2:42.12 | 7 | 638 |
1500m
967
Points
3:50.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Lee University Invitational | 3:50.77 | 1 | 967 |
| April 23, 2022 | Georgia Tech Invitational | 3:52.56 | 23 | 945 |
| April 19, 2025 | Georgia Tech Invitational | 3:52.99 | 32 | 939 |
| March 23, 2024 | Lee University Invitational | 3:54.98 | 3 | 915 |
| March 22, 2025 | Lee University Invitational | 4:00.09 | 12 | 854 |
1600m
838
Points
4:18.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | AHSAA State Track and Field 4A-7A | 4:18.98 | 8 | 838 |
| April 2, 2021 | Fleet Feet Friday Night Lights | 4:20.72 | 4 | 819 |
| March 4, 2021 | Husky March Classic | 4:21.78 | 7 | 807 |
| April 27, 2019 | AHSAA 7A - Section 3 Mountain Brook | 4:23.31 | 5 | 791 |
| April 24, 2021 | AHSAA 7A - Section 3 Hewitt-Trussville | 4:23.79 | 5 | 786 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 4:25.79 | 7 | 765 |
| March 18, 2021 | Helena Classic on the Hill | 4:28.03 | 3 | 742 |
| April 16, 2021 | Hewitt-Trussville Invitational | 4:29.44 | 4 | 727 |
| March 7, 2019 | Husky Seven Way | 4:29.92 | 6 | 722 |
| Jan. 15, 2020 | Hump Day Octameet | 4:30.74 | 7 | 714 |
| Feb. 1, 2020 | Last Chance Invitational | 4:32.35 | 3 | 698 |
| Jan. 13, 2021 | Hump Day Octameet | 4:32.97 | 8 | 692 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 4:33.09 | 10 | 691 |
| March 17, 2018 | Homewood Invitational at Samford University | 4:33.24 | 9 | 689 |
| March 21, 2019 | Auburn Elite | 4:34.21 | 5 | 680 |
| March 13, 2021 | Homewood Invitational | 4:34.95 | 4 | 672 |
| Jan. 26, 2019 | Last Chance Invitational | 4:35.02 | 18 | 672 |
| March 5, 2020 | Husky Seven Way Meet | 4:35.37 | 5 | 668 |
| April 28, 2018 | AHSAA 7A - Section 4 | 4:35.81 | 9 | 664 |
| March 16, 2019 | Homewood Invitational | 4:36.84 | 17 | 654 |
| March 22, 2018 | Auburn Elite | 4:37.45 | 9 | 648 |
| March 30, 2019 | Hardin Valley Invitational | 4:37.49 | 4 | 648 |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 4:37.86 | 15 | 644 |
| Dec. 8, 2018 | Holiday Invitational | 4:38.62 | 9 | 637 |
| Dec. 14, 2019 | Holiday Invitational | 4:39.25 | 6 | 631 |
| March 8, 2018 | Trussville 7-Way | 4:40.58 | 10 | 618 |
| Jan. 6, 2018 | Ice Breaker Invitational 6A-7A | 4:44.57 | 20 | 582 |
| Dec. 9, 2017 | Holiday Invitational | 4:49.03 | 23 | 542 |
| Jan. 15, 2018 | Martin Luther King Indoor Track Classic | 4:49.17 | 17 | 541 |
2mile
820
Points
9:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Mountain Brook Invitational-Varsity and Middle School | 9:23.20 | 12 | 820 |
| April 13, 2019 | Mountain Brook Invitational | 9:42.44 | 10 | 731 |
| April 14, 2018 | Mountain Brook Invitational | 9:54.22 | 11 | 678 |
| April 21, 2018 | Hewitt-Trussville Invitational | 9:58.31 | 3 | 660 |
| April 7, 2018 | Spain Park Classic | 10:22.77 | 6 | 559 |
2000m
668
Points
5:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2021 | Five Team Battle Royale | 5:53.00 | 3 | 668 |
| Feb. 28, 2019 | Five Team Battle Royale | 5:55.44 | 6 | 649 |
| Feb. 28, 2020 | Five Team Battle Royale | 6:02.22 | 5 | 599 |
| March 1, 2018 | Five Team Battle Royale | 6:08.23 | 9 | 557 |
3000m
1035
Points
8:03.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 8:03.63 | 7 | 1035 |
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 8:15.98 | 2 | 965 |
| Feb. 16, 2024 | Gulf South Indoor Track & Field Championships | 8:16.54 | 2 | 961 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 8:19.33 | 75 | 946 |
| Jan. 14, 2023 | UAB Vulcan Invite | 8:19.88 | 4 | 943 |
| Feb. 10, 2024 | Music City Challenge | 8:19.97 | 23 | 942 |
| Feb. 21, 2025 | Gulf South Conference Indoor T&F Championships | 8:25.42 | 7 | 912 |
| Jan. 22, 2022 | Vanderbilt Invitational | 8:34.12 | 14 | 865 |
3200m
798
Points
9:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | AHSAA State Track and Field 4A-7A | 9:24.30 | 8 | 798 |
| April 24, 2021 | AHSAA 7A - Section 3 Hewitt-Trussville | 9:29.44 | 5 | 774 |
| April 2, 2021 | Fleet Feet Friday Night Lights | 9:30.59 | 5 | 768 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 9:32.12 | 11 | 761 |
| April 27, 2019 | AHSAA 7A - Section 3 Mountain Brook | 9:34.76 | 5 | 749 |
| Dec. 5, 2020 | Magic City Invitational #3 | 9:39.51 | 1 | 727 |
| March 18, 2021 | Helena Classic on the Hill | 9:41.68 | 3 | 717 |
| Jan. 26, 2019 | Last Chance Invitational | 9:46.53 | 9 | 696 |
| April 28, 2018 | AHSAA 7A - Section 4 | 9:52.45 | 6 | 670 |
| Feb. 1, 2020 | Last Chance Invitational | 9:56.58 | 14 | 652 |
| Jan. 5, 2019 | Ice Breaker Invitational (6A-7A) | 9:56.68 | 6 | 651 |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 9:58.42 | 13 | 644 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 9:58.79 | 13 | 642 |
| Jan. 27, 2018 | Last Chance Invitational | 10:03.19 | 15 | 623 |
| March 30, 2019 | Hardin Valley Invitational | 10:04.89 | 3 | 616 |
| March 17, 2018 | Homewood Invitational at Samford University | 10:06.17 | 12 | 611 |
| Jan. 4, 2020 | Ice Breaker Invitational (6A-7A) | 10:10.02 | 11 | 595 |
| Dec. 7, 2019 | Magic City Invitational | 10:10.66 | 8 | 592 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 10:12.77 | 17 | 584 |
| Jan. 6, 2018 | Ice Breaker Invitational 6A-7A | 10:13.21 | 12 | 582 |
| Jan. 15, 2018 | Martin Luther King Indoor Track Classic | 10:14.72 | 7 | 576 |
400m
598
Points
54.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Hewitt-Trussville Invitational | 54.79 | 12 | 598 |
5000m
980
Points
14:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Flames Invitational | 14:06.10 | 2 | 980 |
| March 29, 2025 | Raleigh Relays | 14:15.07 | 119 | 950 |
| Feb. 16, 2024 | Gulf South Indoor Track & Field Championships | 14:26.10 | 4 | 915 |
| Feb. 21, 2025 | Gulf South Conference Indoor T&F Championships | 14:29.67 | 6 | 904 |
| April 9, 2022 | Flames Invitational | 14:30.18 | 15 | 902 |
| March 26, 2022 | Don McGarey Invitational | 14:34.92 | 1 | 887 |
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 14:43.33 | 10 | 861 |
| May 3, 2025 | Gulf South Conference T&F Championships | 15:07.20 | 9 | 789 |
5000m_cc
660
Points
15:52.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | Last Chance Invitational | 15:52.44 | 3 | 660 |
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 15:55.33 | 143 | 653 |
| Oct. 13, 2018 | DEW It on the Trails | 16:23.90 | 10 | 578 |
| Nov. 10, 2018 | AHSAA XC State Championship | 16:26.77 | 25 | 571 |
| Nov. 10, 2017 | AHSAA XC State Championship | 16:30.93 | 24 | 560 |
| Oct. 6, 2018 | Jesse Owens Classic | 16:33.45 | 27 | 554 |
| Nov. 2, 2017 | AHSAA 7A Section 4 | 16:34.09 | 9 | 552 |
| Oct. 26, 2017 | Scottsboro Last Chance Invitational | 16:34.96 | 9 | 550 |
| Oct. 20, 2018 | 27th Annual Husky Challenge | 16:35.45 | 3 | 549 |
| Sept. 23, 2017 | 1st Annual Panther Prowl | 16:35.80 | 16 | 548 |
| Nov. 14, 2020 | AHSAA XC State Championship | 16:36.19 | 24 | 547 |
| Nov. 9, 2019 | AHSAA XC State Championship | 16:36.89 | 32 | 545 |
| Nov. 2, 2018 | AHSAA 7A Section 3 | 16:39.88 | 9 | 538 |
| Nov. 1, 2019 | AHSAA 7A Section 3 | 16:42.17 | 15 | 533 |
| Oct. 14, 2017 | "DEW It On The Trails" | 16:46.20 | 22 | 523 |
| Nov. 24, 2018 | Foot Locker South Regional | 16:46.89 | 12 | 521 |
| Sept. 22, 2018 | Scottsboro Invitational | 16:47.88 | 16 | 519 |
| Sept. 8, 2018 | Chickasaw Trails Invitational | 16:48.82 | 24 | 516 |
| Oct. 19, 2019 | 28th Annual Husky Challenge | 16:55.26 | 14 | 501 |
| Nov. 5, 2020 | AHSAA 7A Section 3 | 16:58.47 | 12 | 494 |
| Oct. 12, 2019 | Dew it on the Trails | 17:01.20 | 25 | 487 |
| Oct. 21, 2017 | 26th Annual Husky Challenge | 17:13.13 | 9 | 460 |
| Aug. 31, 2019 | City Auto MEMPHIS TWILIGHT XC Classic | 17:15.49 | 36 | 455 |
| Oct. 7, 2017 | Jesse Owens Classic | 17:18.57 | 95 | 448 |
| Sept. 9, 2017 | Chickasaw Trails Invitational | 17:25.52 | 9 | 432 |
| Sept. 1, 2018 | Victor Ashe Park Fall Classic | 17:38.03 | 6 | 405 |
| Sept. 13, 2018 | Hewitt-Trussville - Mountain Brook Dual | 17:39.47 | 2 | 402 |
| Sept. 16, 2017 | 2017 St. Clair County Invitational | 17:43.80 | 4 | 393 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 17:50.30 | 51 | 380 |
| Oct. 17, 2020 | 29th Annual Husky Challenge | 17:52.00 | 4 | 376 |
| Aug. 23, 2018 | The Trinity Trailblazer | 17:58.20 | 5 | 364 |
| Oct. 27, 2020 | Oakville XC Invitational | 17:59.79 | 30 | 360 |
| Oct. 22, 2016 | James Clemens Last Chance Invitational | 18:34.25 | 50 | 295 |
| Sept. 16, 2016 | St. Clair County Invite | 18:58.09 | 11 | 253 |
| Nov. 3, 2016 | AHSAA 7A Section 4 | 19:44.54 | 48 | 181 |
| Sept. 19, 2020 | The Southern Showcase | 20:57.21 | 161 | 93 |
800m
862
Points
1:56.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | AHSAA State Track and Field 4A-7A | 1:56.03 | 6 | 862 |
| Feb. 16, 2022 | 2022 Gulf South Indoor Track & Field Championships | 1:56.22 | 10 | 857 |
| April 24, 2021 | AHSAA 7A - Section 3 Hewitt-Trussville | 1:57.83 | 6 | 815 |
| Feb. 5, 2022 | Camel City Invitational | 1:58.96 | 9 | 787 |
| Jan. 27, 2021 | Last Ditch JV Meet | 2:00.99 | 1 | 737 |
| March 4, 2021 | Husky March Classic | 2:02.06 | 5 | 711 |
| March 7, 2019 | Husky Seven Way | 2:02.76 | 7 | 695 |
| April 10, 2021 | Mountain Brook Invitational-Varsity and Middle School | 2:02.95 | 26 | 690 |
| March 5, 2020 | Husky Seven Way Meet | 2:03.11 | 6 | 687 |
| March 21, 2019 | Auburn Elite | 2:03.47 | 12 | 678 |
| April 13, 2019 | Mountain Brook Invitational | 2:03.87 | 35 | 669 |
| Dec. 5, 2020 | Magic City Invitational #3 | 2:04.05 | 3 | 665 |
| March 8, 2018 | Trussville 7-Way | 2:07.56 | 13 | 587 |
| March 22, 2018 | Auburn Elite | 2:07.57 | 16 | 586 |
| Jan. 15, 2020 | Hump Day Octameet | 2:07.65 | 18 | 585 |
8000m_cc
932
Points
23:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | Gulf South Conference XC Championships 2020 | 23:53.90 | 3 | 932 |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 23:56.90 | 16 | 926 |
| Sept. 15, 2023 | The Southern Showcase (college) | 24:16.40 | 16 | 892 |
| Oct. 1, 2022 | Louisville XC Classic | 24:17.10 | 45 | 891 |
| Oct. 1, 2022 | Louisville Classic | 24:17.10 | 45 | 891 |
| Sept. 30, 2023 | Louisville XC Classic | 24:18.10 | 30 | 889 |
| Oct. 5, 2024 | Louisville XC Classic | 24:21.60 | 22 | 883 |
| Sept. 16, 2022 | North Alabama Showcase | 24:24.90 | 34 | 878 |
| Oct. 26, 2024 | Gulf South Conference Championships | 24:28.10 | 11 | 872 |
| Sept. 13, 2024 | JSU Southern Showcase | 24:39.28 | 29 | 853 |
| Oct. 9, 2021 | UAH Chargers Invitational | 24:46.00 | 35 | 842 |
| Oct. 23, 2021 | Gulf South XC Championships | 25:00.60 | 20 | 817 |
| Sept. 17, 2021 | FSU XC Open | 26:34.10 | 116 | 670 |
4mile_cc
790
Points
20:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | University of Tennessee XC Invitational | 20:04.90 | 3 | 790 |
mile
913
Points
4:13.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | 2022 Gulf South Indoor Track & Field Championships | 4:13.69 | 8 | 913 |
| Feb. 5, 2022 | Camel City Invitational | 4:17.31 | 10 | 873 |
| April 10, 2021 | Mountain Brook Invitational-Varsity and Middle School | 4:22.94 | 14 | 812 |
| April 21, 2018 | Hewitt-Trussville Invitational | 4:35.15 | 4 | 686 |
| April 14, 2018 | Mountain Brook Invitational | 4:35.97 | 16 | 678 |
| April 20, 2019 | Hewitt-Trussville Invitational | 4:36.39 | 5 | 674 |
Cross Country
Event Group
932
Points
23:53.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2022 | 8000mCC | Gulf South Conference XC Championships 2020 | 23:53.90 | 3 | 932 |
| Oct. 22, 2022 | 8000mCC | UAH DII Festival Year Showcase | 23:56.90 | 16 | 926 |
| Sept. 15, 2023 | 8000mCC | The Southern Showcase (college) | 24:16.40 | 16 | 892 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 24:17.10 | 45 | 891 |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 24:17.10 | 45 | 891 |
Long-Distance
Event Group
980
Points
14:06.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 5000m | Flames Invitational | 14:06.10 | 2 | 980 |
| March 29, 2025 | 5000m | Raleigh Relays | 14:15.07 | 119 | 950 |
| Feb. 16, 2024 | 5000m | Gulf South Indoor Track & Field Championships | 14:26.10 | 4 | 915 |
| Feb. 21, 2025 | 5000m | Gulf South Conference Indoor T&F Championships | 14:29.67 | 6 | 904 |
| April 9, 2022 | 5000m | Flames Invitational | 14:30.18 | 15 | 902 |
Mid-D
Event Group
862
Points
1:56.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 800m | AHSAA State Track and Field 4A-7A | 1:56.03 | 6 | 862 |
| Feb. 16, 2022 | 800m | 2022 Gulf South Indoor Track & Field Championships | 1:56.22 | 10 | 857 |
| April 24, 2021 | 800m | AHSAA 7A - Section 3 Hewitt-Trussville | 1:57.83 | 6 | 815 |
| Feb. 5, 2022 | 800m | Camel City Invitational | 1:58.96 | 9 | 787 |
| Feb. 25, 2021 | 1000m | Five Team Battle Royale | 2:34.04 | 2 | 782 |
Mile
Event Group
967
Points
3:50.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 1500m | Lee University Invitational | 3:50.77 | 1 | 967 |
| April 23, 2022 | 1500m | Georgia Tech Invitational | 3:52.56 | 23 | 945 |
| April 19, 2025 | 1500m | Georgia Tech Invitational | 3:52.99 | 32 | 939 |
| March 23, 2024 | 1500m | Lee University Invitational | 3:54.98 | 3 | 915 |
| Feb. 16, 2022 | Mile | 2022 Gulf South Indoor Track & Field Championships | 4:13.69 | 8 | 913 |
Distance
Event Group
1035
Points
8:03.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | Last Chance Indoor National Qualifier at BU | 8:03.63 | 7 | 1035 |
| Feb. 15, 2023 | 3000m | Gulf South Indoor Track & Field Championships | 8:15.98 | 2 | 965 |
| Feb. 16, 2024 | 3000m | Gulf South Indoor Track & Field Championships | 8:16.54 | 2 | 961 |
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 8:19.33 | 75 | 946 |
| Jan. 14, 2023 | 3000m | UAB Vulcan Invite | 8:19.88 | 4 | 943 |
Long Sprints
Event Group
598
Points
54.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 400m | Hewitt-Trussville Invitational | 54.79 | 12 | 598 |
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