Aaron Harrison

Grassfield • 2010 • VA

791

RANGE FLR

Foot Locker Regional

2009 - 5000m #2 15:54.00

800m

773

1:59.53

3200m

753

9:33.84

5000m

738

15:24.65

1600m

672

4:34.94

Peak: 772 • 1.02x • 2 groups

Trophy Case

'09 5K XC

Regional Runner-Up

Class Rankings

Graduation Year 2010

#2076

Nation

#76

State
Mid-D

800m • 1:59.53

#907

Nation

#30

State
Distance

3200m • 9:33.84

#519

Nation

#21

State
Long-Distance

5000m • 15:24.65

#32

Nation

#1

State

Wins Against

Max: 1250

1000m

568

Points

2:46.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 27, 2008 HS	Boo Williams Winter Break Invitational	2:46.40	5	568
Dec. 11, 2008 HS	Southeastern District Quad Meet #1	2:46.53	1	566
Jan. 12, 2008 HS	CNU High School Showcase	3:00.52	61	365

1500m

641

Points

4:19.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 8, 2009 HS	AAU Junior Olympic Games	4:19.44	22	641
June 7, 2009 HS	Virginia AAU Association Championships	4:21.69	1	618
July 3, 2009 HS	AAU Area 3 National JO Qualifier	4:31.22	1	526
July 14, 2007 HS	AAU Region II Championships	4:40.60	7	443
June 10, 2007 HS	VA AAU State Meet	4:48.31	6	380
June 23, 2007 HS	Atlantic Coast Invitational	4:49.10	7	374
June 30, 2007 HS	Virginia Beach Flames Invitational	4:51.64	3	354

1600m

672

Points

4:34.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2010 HS	Southeastern District Meet #4 (Boys) @ Nansemond River	4:34.94	1	672
April 18, 2009 HS	Peninsula Relays	4:37.76	2	645
May 17, 2008 HS	Southeastern District Meet	4:37.78	5	645
Feb. 11, 2009 HS	Southeastern District Championships	4:40.78	4	617
Jan. 31, 2009 HS	Lashawn Merritt Invitational	4:41.41	4	611
Dec. 29, 2009 HS	Boo Williams High School Winter Break Invitational	4:44.44	7	583
May 24, 2008 HS	Eastern Region Meet	4:46.35	12	566
April 21, 2007 HS	Peninsula Relays	5:06.58	2	399
March 21, 2007 HS	Nansemond River Quad Meet	5:06.94	9	396
May 19, 2007 HS	Southeastern District Meet	5:10.38	9	371

2mile

745

Points

9:39.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2010 HS	Southern Track Classic	9:39.26	10	745

3000m

714

Points

9:04.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 8, 2009 HS	AAU Junior Olympic Games	9:04.09	4	714
June 7, 2009 HS	Virginia AAU Association Championships	9:17.55	1	650
July 3, 2009 HS	AAU Area 3 National JO Qualifier	9:36.51	1	566
June 30, 2007 HS	Virginia Beach Flames Invitational	10:02.76	1	459
June 23, 2007 HS	Atlantic Coast Invitational	10:21.40	1	389
June 10, 2007 HS	VA AAU State Meet	10:25.43	1	375
July 14, 2007 HS	AAU Region II Championships	10:47.38	10	302

3200m

753

Points

9:33.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	9:33.84	8	753
May 7, 2010 HS	Southern Track Classic	9:35.90	10	744
Feb. 20, 2010 HS	Eastern Region Indoor T&F Championships	9:38.80	2	730
Feb. 6, 2010 HS	Atlantic Coast Invitational (High School)	9:45.79	2	699
Jan. 10, 2009 HS	Southeastern Invitational	9:46.47	3	696
Feb. 15, 2010 HS	Southeastern District Indoor T&F Championships	9:48.74	1	686
Feb. 27, 2010 HS	VHSL Group AAA State Indoor T&F Championships	9:49.27	16	684
April 17, 2010 HS	Norfolk State High School Invitational	9:52.81	1	668
Feb. 21, 2009 HS	Eastern Region Championships	9:53.60	4	665
Jan. 9, 2010 HS	Southeastern Invitational	9:54.58	2	660
April 8, 2009 HS	Southeastern District Quad @ Grassfield	9:56.34	2	653
April 1, 2009 HS	Southeastern District Meet @ Grassfield	9:59.84	1	638
Dec. 27, 2008 HS	Boo Williams Winter Break Invitational	10:01.21	1	632
Dec. 10, 2009 HS	Southeastern District Regular Season Meet #1	10:06.00	3	612
Jan. 16, 2010 HS	Suffolk Stars Invitational	10:06.20	6	611
May 15, 2010 HS	Southeastern District Outdoor T&F Championships	10:08.45	2	602
Feb. 28, 2009 HS	VHSL Group AAA State Championships	10:10.99	22	591
May 2, 2009 HS	Landstown Invitational	10:11.05	7	591
May 16, 2009 HS	Southeastern District Outdoor T&F Championships	10:12.40	1	585
Feb. 11, 2009 HS	Southeastern District Championships	10:13.59	3	580
May 23, 2009 HS	Eastern Region Outdoor T&F Championships	10:18.71	10	560

5000m

738

Points

15:24.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 14, 2010 HS	Nike Indoor Nationals	15:24.65	9	738

5000m_cc

656

Points

15:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 28, 2009 HS	Foot Locker South Regional	15:54.00	2	656
Nov. 5, 2009 HS	Eastern Region XC Championships	16:10.45	7	612
Oct. 3, 2009 HS	Octoberfest Invitational	16:21.00	14	585
Sept. 12, 2009 HS	Newport News Invitational	16:22.00	7	583
Oct. 30, 2008 HS	Eastern Region Championship	16:23.00	11	580
Nov. 14, 2009 HS	VHSL State Cross Country Championships	16:26.00	23	573
Sept. 26, 2009 HS	Chesapeake Invitational	16:27.80	6	568
Oct. 22, 2008 HS	Southeastern District Championships	16:31.05	6	560
Sept. 19, 2009 HS	William & Mary Invitational	16:39.00	5	540
Oct. 8, 2008 HS	Hickory, Grassfield, Indian River, King's Fork	16:39.00	1	540
Oct. 21, 2009 HS	Southeastern District XC Championships	16:41.24	7	535
Sept. 13, 2008 HS	Newport News Invite	16:47.00	7	521
Nov. 8, 2008 HS	VHSL State Cross Country Championships	16:49.00	54	516
Sept. 20, 2008 HS	William & Mary Invitational	16:49.00	5	516
Sept. 9, 2008 HS	Deep Creek, Grassfield, Great Bridge, Hickory, Lakeland	17:21.00	2	442
Nov. 1, 2007 HS	Eastern Region Championships	17:22.85	0	438
Oct. 24, 2007 HS	Southeastern District Meet	17:26.50	10	430
Sept. 29, 2007 HS	Chesapeake Invitational	17:30.85	0	421
Sept. 22, 2007 HS	William & Mary Invitational	17:38.00	9	405
Nov. 17, 2007 HS	VA AAU State Meet	17:50.93	7	378
Sept. 27, 2008 HS	Chesapeake Invitational	17:57.85	25	364

800m

773

Points

1:59.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2010 HS	CNU HS Captains Classic	1:59.53	6	773
May 1, 2010 HS	Landstown Invitational	2:03.21	7	684
June 7, 2009 HS	Virginia AAU Association Championships	2:04.34	1	658
July 3, 2009 HS	AAU Area 3 National JO Qualifier	2:04.53	1	654
April 18, 2009 HS	Peninsula Relays	2:05.75	7	626
May 17, 2008 HS	Southeastern District Meet	2:07.10	9	597
Aug. 8, 2009 HS	AAU Junior Olympic Games	2:10.08	55	534
May 3, 2008 HS	Landstown Invitational	2:10.27	19	530
June 30, 2007 HS	Virginia Beach Flames Invitational	2:18.15	4	381
June 23, 2007 HS	Atlantic Coast Invitational	2:18.98	4	366
June 10, 2007 HS	VA AAU State Meet	2:23.55	14	293

Mid-D

Event Group

773

Points

1:59.53

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2010 HS	800m	CNU HS Captains Classic	1:59.53	6	773
May 1, 2010 HS	800m	Landstown Invitational	2:03.21	7	684
June 7, 2009 HS	800m	Virginia AAU Association Championships	2:04.34	1	658
July 3, 2009 HS	800m	AAU Area 3 National JO Qualifier	2:04.53	1	654
April 18, 2009 HS	800m	Peninsula Relays	2:05.75	7	626
May 17, 2008 HS	800m	Southeastern District Meet	2:07.10	9	597
Dec. 27, 2008 HS	1000m	Boo Williams Winter Break Invitational	2:46.40	5	568
Dec. 11, 2008 HS	1000m	Southeastern District Quad Meet #1	2:46.53	1	566
Aug. 8, 2009 HS	800m	AAU Junior Olympic Games	2:10.08	55	534
May 3, 2008 HS	800m	Landstown Invitational	2:10.27	19	530
June 30, 2007 HS	800m	Virginia Beach Flames Invitational	2:18.15	4	381
June 23, 2007 HS	800m	Atlantic Coast Invitational	2:18.98	4	366
Jan. 12, 2008 HS	1000m	CNU High School Showcase	3:00.52	61	365
June 10, 2007 HS	800m	VA AAU State Meet	2:23.55	14	293

Mile

Event Group

672

Points

4:34.94

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2010 HS	1600m	Southeastern District Meet #4 (Boys) @ Nansemond River	4:34.94	1	672
April 18, 2009 HS	1600m	Peninsula Relays	4:37.76	2	645
May 17, 2008 HS	1600m	Southeastern District Meet	4:37.78	5	645
Aug. 8, 2009 HS	1500m	AAU Junior Olympic Games	4:19.44	22	641
June 7, 2009 HS	1500m	Virginia AAU Association Championships	4:21.69	1	618
Feb. 11, 2009 HS	1600m	Southeastern District Championships	4:40.78	4	617
Jan. 31, 2009 HS	1600m	Lashawn Merritt Invitational	4:41.41	4	611
Dec. 29, 2009 HS	1600m	Boo Williams High School Winter Break Invitational	4:44.44	7	583
May 24, 2008 HS	1600m	Eastern Region Meet	4:46.35	12	566
July 3, 2009 HS	1500m	AAU Area 3 National JO Qualifier	4:31.22	1	526
July 14, 2007 HS	1500m	AAU Region II Championships	4:40.60	7	443
April 21, 2007 HS	1600m	Peninsula Relays	5:06.58	2	399
March 21, 2007 HS	1600m	Nansemond River Quad Meet	5:06.94	9	396
June 10, 2007 HS	1500m	VA AAU State Meet	4:48.31	6	380
June 23, 2007 HS	1500m	Atlantic Coast Invitational	4:49.10	7	374
May 19, 2007 HS	1600m	Southeastern District Meet	5:10.38	9	371
June 30, 2007 HS	1500m	Virginia Beach Flames Invitational	4:51.64	3	354

Distance

Event Group

753

Points

9:33.84

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 5, 2010 HS	3200m	VHSL Group AAA State Outdoor T&F Championships	9:33.84	8	753
May 7, 2010 HS	2Mile	Southern Track Classic	9:39.26	10	745
May 7, 2010 HS	3200m	Southern Track Classic	9:35.90	10	744
Feb. 20, 2010 HS	3200m	Eastern Region Indoor T&F Championships	9:38.80	2	730
Aug. 8, 2009 HS	3000m	AAU Junior Olympic Games	9:04.09	4	714
Feb. 6, 2010 HS	3200m	Atlantic Coast Invitational (High School)	9:45.79	2	699
Jan. 10, 2009 HS	3200m	Southeastern Invitational	9:46.47	3	696
Feb. 15, 2010 HS	3200m	Southeastern District Indoor T&F Championships	9:48.74	1	686
Feb. 27, 2010 HS	3200m	VHSL Group AAA State Indoor T&F Championships	9:49.27	16	684
April 17, 2010 HS	3200m	Norfolk State High School Invitational	9:52.81	1	668
Feb. 21, 2009 HS	3200m	Eastern Region Championships	9:53.60	4	665
Jan. 9, 2010 HS	3200m	Southeastern Invitational	9:54.58	2	660
April 8, 2009 HS	3200m	Southeastern District Quad @ Grassfield	9:56.34	2	653
June 7, 2009 HS	3000m	Virginia AAU Association Championships	9:17.55	1	650
April 1, 2009 HS	3200m	Southeastern District Meet @ Grassfield	9:59.84	1	638
Dec. 27, 2008 HS	3200m	Boo Williams Winter Break Invitational	10:01.21	1	632
Dec. 10, 2009 HS	3200m	Southeastern District Regular Season Meet #1	10:06.00	3	612
Jan. 16, 2010 HS	3200m	Suffolk Stars Invitational	10:06.20	6	611
May 15, 2010 HS	3200m	Southeastern District Outdoor T&F Championships	10:08.45	2	602
Feb. 28, 2009 HS	3200m	VHSL Group AAA State Championships	10:10.99	22	591
May 2, 2009 HS	3200m	Landstown Invitational	10:11.05	7	591
May 16, 2009 HS	3200m	Southeastern District Outdoor T&F Championships	10:12.40	1	585
Feb. 11, 2009 HS	3200m	Southeastern District Championships	10:13.59	3	580
July 3, 2009 HS	3000m	AAU Area 3 National JO Qualifier	9:36.51	1	566
May 23, 2009 HS	3200m	Eastern Region Outdoor T&F Championships	10:18.71	10	560
June 30, 2007 HS	3000m	Virginia Beach Flames Invitational	10:02.76	1	459
June 23, 2007 HS	3000m	Atlantic Coast Invitational	10:21.40	1	389
June 10, 2007 HS	3000m	VA AAU State Meet	10:25.43	1	375
July 14, 2007 HS	3000m	AAU Region II Championships	10:47.38	10	302

Long-Distance

Event Group

738

Points

15:24.65

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 14, 2010 HS	5000m	Nike Indoor Nationals	15:24.65	9	738

Cross Country

Event Group

656

Points

15:54.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 28, 2009 HS	5K XC	Foot Locker South Regional	15:54.00	2	656
Nov. 5, 2009 HS	5K XC	Eastern Region XC Championships	16:10.45	7	612
Oct. 3, 2009 HS	5K XC	Octoberfest Invitational	16:21.00	14	585
Sept. 12, 2009 HS	5K XC	Newport News Invitational	16:22.00	7	583
Oct. 30, 2008 HS	5K XC	Eastern Region Championship	16:23.00	11	580
Nov. 14, 2009 HS	5K XC	VHSL State Cross Country Championships	16:26.00	23	573
Sept. 26, 2009 HS	5K XC	Chesapeake Invitational	16:27.80	6	568
Oct. 22, 2008 HS	5K XC	Southeastern District Championships	16:31.05	6	560
Sept. 19, 2009 HS	5K XC	William & Mary Invitational	16:39.00	5	540
Oct. 8, 2008 HS	5K XC	Hickory, Grassfield, Indian River, King's Fork	16:39.00	1	540
Oct. 21, 2009 HS	5K XC	Southeastern District XC Championships	16:41.24	7	535
Sept. 13, 2008 HS	5K XC	Newport News Invite	16:47.00	7	521
Nov. 8, 2008 HS	5K XC	VHSL State Cross Country Championships	16:49.00	54	516
Sept. 20, 2008 HS	5K XC	William & Mary Invitational	16:49.00	5	516
Sept. 9, 2008 HS	5K XC	Deep Creek, Grassfield, Great Bridge, Hickory, Lakeland	17:21.00	2	442
Nov. 1, 2007 HS	5K XC	Eastern Region Championships	17:22.85	0	438
Oct. 24, 2007 HS	5K XC	Southeastern District Meet	17:26.50	10	430
Sept. 29, 2007 HS	5K XC	Chesapeake Invitational	17:30.85	0	421
Sept. 22, 2007 HS	5K XC	William & Mary Invitational	17:38.00	9	405
Nov. 17, 2007 HS	5K XC	VA AAU State Meet	17:50.93	7	378
Sept. 27, 2008 HS	5K XC	Chesapeake Invitational	17:57.85	25	364

Season Bests

Mid-D event group

800m 2007 · Virginia Be…

2:18.15 381 pts

800m 2008 · Southeaster…

2:07.10 597 pts

800m 2009 · Virginia AA…

2:04.34 658 pts

800m 2010 · CNU HS Capt…

1:59.53 773 pts

Distance event group

3000m 2007 · Virginia Be…

10:02.76 459 pts

3200m 2009 · Southeaster…

9:46.47 696 pts

3200m 2010 · VHSL Group …

9:33.84 753 pts

Long-Distance event group

5000m 2010 · Nike Indoor…

15:24.65 738 pts

Mile event group

1500m 2007 · AAU Region …

4:40.60 443 pts

1600m 2008 · Southeaster…

4:37.78 645 pts

1600m 2009 · Peninsula R…

4:37.76 645 pts

1600m 2010 · Southeaster…

4:34.94 672 pts

Cross Country event group

5000m 2007 · Eastern Reg…

17:22.85 438 pts

5000m 2008 · Eastern Reg…

16:23.00 580 pts

5000m 2009 · Foot Locker…

15:54.00 656 pts

Aaron Harrison

Aaron Harrison

Trophy Case

Class Rankings

Mid-D

Distance

Long-Distance

Wins Against

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1000m

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1600m

2mile

3000m

3200m

5000m

5000m_cc

800m

Mid-D

Mile

Distance

Long-Distance

Cross Country

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Aaron Harrison

Aaron Harrison

Trophy Case

Class Rankings

Mid-D

Distance

Long-Distance

Wins Against

1000m

1500m

1600m

2mile

3000m

3200m

5000m

5000m_cc

800m

Mid-D

Mile

Distance

Long-Distance

Cross Country

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