Performance Dashboard
Athlete analytics & progression tracking
10000m
1070
Points
28:40.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 28:40.88 | 4 | 1070 |
| June 12, 2016 | Portland Track Festival | 28:53.45 | 7 | 1051 |
| April 27, 2013 | The Penn Relays Carnival | 29:24.01 | 5 | 1007 |
| June 11, 2017 | Portland Track Festival | 29:24.09 | 23 | 1006 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 29:35.22 | 11 | 990 |
| Oct. 6, 2019 | Oktoberfest 10k Run | 29:37.00 | 5 | 988 |
| May 24, 2014 | NCAA Division II Track and Field Championships | 29:50.49 | 3 | 968 |
| March 23, 2013 | California (PA) Early Bird Invitational | 30:33.74 | 1 | 908 |
| May 3, 2014 | PSAC Track & Field Championships | 30:34.22 | 1 | 907 |
10000m_cc
965
Points
29:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Atlantic Regional | 29:52.60 | 2 | 965 |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 30:14.30 | 5 | 935 |
| Nov. 19, 2011 | NCAA DII XC Championships | 31:45.70 | 20 | 811 |
| Nov. 22, 2014 | NCAA DII Atlantic Regional | 31:49.90 | 1 | 806 |
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 32:07.00 | 296 | 784 |
1500m
889
Points
3:57.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | PSAC Track & Field Championships | 3:57.16 | 7 | 889 |
| April 20, 2013 | IUP Ed Fry Invitational | 3:58.28 | 2 | 875 |
| March 22, 2014 | California (PA) Early Bird Invitational | 3:59.33 | 2 | 863 |
| March 26, 2011 | Bill Horne Invitational | 4:07.01 | 4 | 774 |
1600m
751
Points
4:27.12
Personal Record
2mile
653
Points
9:59.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | UK High School Invitational | 9:59.93 | 16 | 653 |
3000m
925
Points
8:23.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | Kent State Tune-Up | 8:23.05 | 2 | 925 |
| Jan. 28, 2012 | SPIRE Midwest Indoor Track & Field Open | 8:31.77 | 5 | 878 |
| Feb. 12, 2011 | West Virginia Blue-Gold Meet | 8:38.38 | 1 | 843 |
| March 26, 2011 | Bill Horne Invitational | 8:52.59 | 2 | 770 |
| Jan. 22, 2011 | WVU State Farm Games | 8:54.00 | 1 | 763 |
3200m
785
Points
9:27.12
Personal Record
400m
498
Points
56.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2009 | Tippecanoe Quad #1 | 56.92 | 4 | 498 |
5000m
1006
Points
13:58.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 13:58.37 | 11 | 1006 |
| May 24, 2014 | NCAA Division II Track and Field Championships | 14:03.40 | 5 | 989 |
| April 26, 2014 | The Penn Relays Carnival | 14:04.49 | 5 | 985 |
| Dec. 8, 2012 | Kent State Golden Flash Gala | 14:19.65 | 3 | 936 |
| March 9, 2013 | NCAA DII Indoor Track and Field Championships | 14:20.60 | 7 | 933 |
| March 22, 2014 | California (PA) Early Bird Invitational | 14:26.17 | 1 | 915 |
| April 30, 2011 | The Penn Relays Carnival | 14:28.18 | 4 | 908 |
| May 20, 2022 | Track Night NYC | 14:29.06 | 13 | 906 |
| May 3, 2014 | PSAC Track & Field Championships | 14:30.50 | 1 | 901 |
| April 2, 2011 | Colonial Relays | 14:36.46 | 17 | 882 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 14:40.73 | 13 | 869 |
| May 25, 2013 | NCAA Division II Track and Field Championships | 14:41.84 | 5 | 865 |
| Feb. 24, 2013 | PSAC Indoor T&F Championship | 14:46.08 | 2 | 852 |
| May 11, 2013 | PSAC Track & Field Championships | 14:52.08 | 2 | 834 |
| Jan. 29, 2011 | GaReat College Open Meet #1 | 14:58.68 | 2 | 814 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 15:00.40 | 2 | 809 |
5000m_cc
715
Points
15:32.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Sidney Invitational | 15:32.77 | 1 | 715 |
| Sept. 19, 2009 | Graham Invitational | 15:56.00 | 2 | 651 |
| Sept. 15, 2009 | Fort Loramie Invitational | 15:58.31 | 2 | 645 |
| Sept. 20, 2008 | Sidney Invitational | 15:58.70 | 2 | 644 |
| Nov. 1, 2008 | OHSAA State Championship | 16:00.23 | 14 | 639 |
| Oct. 4, 2008 | Centerville Stampede | 16:02.00 | 1 | 635 |
| Sept. 5, 2009 | Greenville Treaty City Invitational | 16:02.27 | 1 | 634 |
| Nov. 7, 2009 | OHSAA State Championship | 16:02.99 | 5 | 632 |
| Aug. 29, 2009 | Bob Schul Invitational | 16:05.00 | 1 | 627 |
| Oct. 31, 2009 | OHSAA Cross Country Regions 4, 8 & 12 | 16:06.15 | 3 | 624 |
| Oct. 25, 2008 | OHSAA Cross Country Regions 4, 8 & 12 | 16:10.89 | 4 | 611 |
| Oct. 17, 2009 | Greater Western Ohio Conference Championship | 16:13.87 | 1 | 604 |
| Sept. 1, 2009 | Shelby County Athletic League Preview | 16:26.30 | 1 | 572 |
| Oct. 18, 2008 | OHSAA District Cross Country Meet - MVCTC | 16:32.94 | 5 | 555 |
| Oct. 11, 2008 | Greater Western Ohio Conference Championship | 16:33.79 | 3 | 553 |
| Sept. 9, 2009 | Fairborn Invitational | 16:36.98 | 1 | 545 |
| Aug. 30, 2008 | Greenville Treaty City Invitational | 16:39.97 | 7 | 538 |
| Oct. 24, 2009 | OHSAA District Cross Country - Miami Valley CTC | 16:51.88 | 2 | 509 |
| Aug. 23, 2008 | Bob Schul Invitational | 16:54.00 | 2 | 504 |
| Oct. 10, 2009 | Centerville Stampede | 16:56.13 | 2 | 499 |
| Sept. 9, 2008 | Fort Loramie Invitational | 16:59.40 | 2 | 491 |
| Sept. 13, 2008 | Graham Invitational | 17:07.20 | 1 | 473 |
| Oct. 13, 2007 | Greater Western Ohio Conference Championship | 17:14.00 | 0 | 458 |
| Oct. 27, 2007 | OHSAA Regional Cross Country Meet -- Troy | 17:16.75 | 61 | 452 |
| Sept. 15, 2007 | Graham Invitational | 17:22.02 | 4 | 440 |
| Sept. 22, 2007 | Sidney Cross Country Invitational | 17:25.80 | 8 | 432 |
| Sept. 2, 2008 | Fort Loramie Quads | 18:08.71 | 2 | 343 |
6mile_cc
834
Points
30:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | NCAA DII Cross Country Championships | 30:19.30 | 2 | 834 |
800m
638
Points
2:05.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2010 | Troy High School Invitational | 2:05.25 | 3 | 638 |
| April 24, 2010 | Piqua Invitational | 2:06.99 | 5 | 599 |
| March 7, 2009 | The University of Findlay High School Invite II - Div I | 2:10.48 | 10 | 525 |
| April 14, 2009 | Tippecanoe Quad #1 | 2:10.82 | 1 | 519 |
8000m_cc
965
Points
23:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 23:35.00 | 2 | 965 |
| Oct. 25, 2014 | Lock Haven Go-Fast River Run | 23:44.00 | 1 | 949 |
| Oct. 5, 2013 | Paul Short Run | 23:59.00 | 7 | 923 |
| Nov. 8, 2014 | PSAC Championships | 24:18.70 | 1 | 888 |
| Oct. 26, 2013 | PSAC Championships | 24:46.20 | 2 | 841 |
| Oct. 22, 2011 | PSAC Championships | 24:57.50 | 5 | 823 |
| Oct. 1, 2010 | Paul Short Run | 25:31.00 | 8 | 768 |
| Oct. 23, 2010 | Division II Challenge | 25:53.00 | 7 | 733 |
5mile_cc
795
Points
25:23.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Fordham Fiasco | 25:23.15 | 1 | 795 |
mile
868
Points
4:17.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2012 | YSU Icebreaker | 4:17.78 | 1 | 868 |
| Feb. 8, 2013 | Baldwin-Wallace Mid-February Meet | 4:21.88 | 2 | 823 |
| Jan. 29, 2011 | GaReat College Open Meet #1 | 4:22.05 | 7 | 821 |
| Feb. 19, 2011 | Kent State Tune-Up | 4:22.70 | 12 | 814 |
| Jan. 22, 2011 | WVU State Farm Games | 4:27.20 | 1 | 767 |
| Feb. 20, 2010 | UK High School Invitational | 4:31.92 | 19 | 719 |
| Jan. 2, 2010 | Western Ohio Officials Invitational at Ohio Northern University | 4:36.80 | 1 | 670 |
| March 7, 2009 | The University of Findlay High School Invite II - Div I | 4:39.81 | 5 | 641 |
Long-Distance
Event Group
1070
Points
28:40.88
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 10000m | Stanford Invitational | 28:40.88 | 4 | 1070 |
| June 12, 2016 | 10000m | Portland Track Festival | 28:53.45 | 7 | 1051 |
| April 27, 2013 | 10000m | The Penn Relays Carnival | 29:24.01 | 5 | 1007 |
| June 11, 2017 | 10000m | Portland Track Festival | 29:24.09 | 23 | 1006 |
| March 30, 2013 | 5000m | adidas Raleigh Relays | 13:58.37 | 11 | 1006 |
Cross Country
Event Group
965
Points
23:35.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 23:35.00 | 2 | 965 |
| Nov. 9, 2013 | 10000mCC | NCAA D2 Atlantic Regional | 29:52.60 | 2 | 965 |
| Oct. 25, 2014 | 8000mCC | Lock Haven Go-Fast River Run | 23:44.00 | 1 | 949 |
| Nov. 23, 2013 | 10000mCC | NCAA DII Cross Country Championships | 30:14.30 | 5 | 935 |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 23:59.00 | 7 | 923 |
Mile
Event Group
889
Points
3:57.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 1500m | PSAC Track & Field Championships | 3:57.16 | 7 | 889 |
| April 20, 2013 | 1500m | IUP Ed Fry Invitational | 3:58.28 | 2 | 875 |
| Dec. 1, 2012 | Mile | YSU Icebreaker | 4:17.78 | 1 | 868 |
| March 22, 2014 | 1500m | California (PA) Early Bird Invitational | 3:59.33 | 2 | 863 |
| Feb. 8, 2013 | Mile | Baldwin-Wallace Mid-February Meet | 4:21.88 | 2 | 823 |
Distance
Event Group
925
Points
8:23.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | 3000m | Kent State Tune-Up | 8:23.05 | 2 | 925 |
| Jan. 28, 2012 | 3000m | SPIRE Midwest Indoor Track & Field Open | 8:31.77 | 5 | 878 |
| Feb. 12, 2011 | 3000m | West Virginia Blue-Gold Meet | 8:38.38 | 1 | 843 |
| May 28, 2010 | 3200m | OHSAA Regional Track and Field Championships - Dayton Div 1 (4) | 9:27.12 | 5 | 785 |
| March 26, 2011 | 3000m | Bill Horne Invitational | 8:52.59 | 2 | 770 |
Long Sprints
Event Group
498
Points
56.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2009 | 400m | Tippecanoe Quad #1 | 56.92 | 4 | 498 |
Mid-D
Event Group
638
Points
2:05.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2010 | 800m | Troy High School Invitational | 2:05.25 | 3 | 638 |
| April 24, 2010 | 800m | Piqua Invitational | 2:06.99 | 5 | 599 |
| March 7, 2009 | 800m | The University of Findlay High School Invite II - Div I | 2:10.48 | 10 | 525 |
| April 14, 2009 | 800m | Tippecanoe Quad #1 | 2:10.82 | 1 | 519 |
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