Performance Dashboard
Athlete analytics & progression tracking
1000m
513
Points
3:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2023 | MVC Week 1 | 3:34.10 | 11 | 513 |
| Jan. 17, 2024 | MVC Week 4 | 3:37.92 | 21 | 480 |
1500m
517
Points
5:43.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Bill Butler Relays | 5:43.51 | 18 | 517 |
2mile
624
Points
12:38.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | MVC League Championship | 12:38.58 | 13 | 624 |
| May 13, 2024 | Lawrence at Chelmsford | 12:58.10 | 1 | 579 |
| Jan. 10, 2024 | MVC Week 3 | 13:02.04 | 13 | 570 |
| Feb. 15, 2024 | MIAA Division 1 Indoor Track & Field Championship | 13:21.79 | 25 | 527 |
| May 3, 2023 | Dracut and Lawrence at Billerica | 13:48.00 | 3 | 473 |
3000m
688
Points
11:19.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | Myrtle Beach Collegiate Challenge | 11:19.63 | 8 | 688 |
| March 2, 2025 | Centennial Conference Indoor Championship | 11:29.13 | 26 | 663 |
5000m
739
Points
19:03.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Centennial Conference Outdoor Track & Field Championships | 19:03.86 | 12 | 739 |
| April 19, 2025 | Paul Donahue Invitational | 19:50.66 | 38 | 668 |
5000m_cc
682
Points
19:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2025 | Main Line Invitational | 19:41.50 | 39 | 682 |
| Aug. 30, 2025 | Bryn Mawr Invitational | 20:44.30 | 8 | 592 |
| Sept. 20, 2024 | Haverford Main Line invite | 20:46.60 | 51 | 588 |
| Aug. 30, 2024 | Bryn Mawr Invitational | 21:57.60 | 11 | 495 |
| Oct. 28, 2023 | Merrimack Valley Conference Championships | 23:35.00 | 40 | 379 |
| Oct. 30, 2021 | Merrimack Valley Conference XC Championship | 23:43.00 | 4 | 370 |
6000m_cc
721
Points
23:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:44.10 | 221 | 721 |
| Nov. 1, 2025 | Centennial Conference Cross Country Championships | 23:45.50 | 37 | 720 |
| Nov. 2, 2024 | Centennial Conference Cross Country Championships | 24:43.50 | 42 | 651 |
600m
498
Points
1:57.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2023 | MSTCA Speed Classic Large School | 1:57.84 | 42 | 498 |
800m
568
Points
2:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2024 | Lawrence at Chelmsford | 2:39.10 | 2 | 568 |
| April 10, 2024 | Billerica and Lawrence at Tewksbury | 2:44.90 | 4 | 498 |
| May 1, 2024 | Lawrence at Billerica | 2:45.00 | 5 | 497 |
| May 18, 2024 | MVC League Championship | 2:46.04 | 14 | 485 |
| April 24, 2024 | Dracut at Lawrence | 2:46.20 | 1 | 483 |
mile
673
Points
5:39.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Keogh Invitational | 5:39.61 | 1 | 673 |
| Feb. 15, 2025 | Widener Indoor Classic | 5:41.40 | 46 | 663 |
| Jan. 25, 2025 | Coach I Open | 5:47.31 | 16 | 631 |
| Feb. 8, 2025 | Frank Colden Invitational | 5:48.05 | 9 | 627 |
| Dec. 6, 2024 | Diplomat Open | 5:50.31 | 5 | 615 |
| May 11, 2024 | Andover Boosters Invitational | 5:53.59 | 30 | 597 |
| April 10, 2024 | Billerica and Lawrence at Tewksbury | 5:55.90 | 4 | 585 |
| Dec. 28, 2023 | MSTCA Distance Classic and Pentathlon | 5:57.27 | 22 | 578 |
| May 1, 2024 | Lawrence at Billerica | 5:58.10 | 3 | 574 |
| Feb. 9, 2024 | MVC League Championship | 5:58.17 | 13 | 573 |
| Dec. 10, 2023 | MSTCA Winter Festival Invitational | 5:59.47 | 12 | 567 |
| April 24, 2024 | Dracut at Lawrence | 6:12.10 | 1 | 504 |
| Jan. 10, 2024 | MVC Week 3 | 6:15.15 | 16 | 489 |
| Dec. 20, 2023 | MVC Week 1 | 6:15.65 | 17 | 486 |
| May 21, 2023 | MVC Outdoor Championship | 6:23.84 | 14 | 448 |
| March 30, 2023 | GLTS vs LHS | 6:41.69 | 1 | 370 |
Mid-D
Event Group
568
Points
2:39.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2024 | 800m | Lawrence at Chelmsford | 2:39.10 | 2 | 568 |
| Dec. 20, 2023 | 1000m | MVC Week 1 | 3:34.10 | 11 | 513 |
| Dec. 17, 2023 | 600m | MSTCA Speed Classic Large School | 1:57.84 | 42 | 498 |
| April 10, 2024 | 800m | Billerica and Lawrence at Tewksbury | 2:44.90 | 4 | 498 |
| May 1, 2024 | 800m | Lawrence at Billerica | 2:45.00 | 5 | 497 |
Mile
Event Group
673
Points
5:39.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Mile | Keogh Invitational | 5:39.61 | 1 | 673 |
| Feb. 15, 2025 | Mile | Widener Indoor Classic | 5:41.40 | 46 | 663 |
| Jan. 25, 2025 | Mile | Coach I Open | 5:47.31 | 16 | 631 |
| Feb. 8, 2025 | Mile | Frank Colden Invitational | 5:48.05 | 9 | 627 |
| Dec. 6, 2024 | Mile | Diplomat Open | 5:50.31 | 5 | 615 |
Distance
Event Group
688
Points
11:19.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2025 | 3000m | Myrtle Beach Collegiate Challenge | 11:19.63 | 8 | 688 |
| March 2, 2025 | 3000m | Centennial Conference Indoor Championship | 11:29.13 | 26 | 663 |
| May 18, 2024 | 2Mile | MVC League Championship | 12:38.58 | 13 | 624 |
| May 13, 2024 | 2Mile | Lawrence at Chelmsford | 12:58.10 | 1 | 579 |
| Jan. 10, 2024 | 2Mile | MVC Week 3 | 13:02.04 | 13 | 570 |
Long-Distance
Event Group
739
Points
19:03.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 5000m | Centennial Conference Outdoor Track & Field Championships | 19:03.86 | 12 | 739 |
| April 19, 2025 | 5000m | Paul Donahue Invitational | 19:50.66 | 38 | 668 |
Cross Country
Event Group
721
Points
23:44.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:44.10 | 221 | 721 |
| Nov. 1, 2025 | 6000mCC | Centennial Conference Cross Country Championships | 23:45.50 | 37 | 720 |
| Sept. 19, 2025 | 5K XC | Main Line Invitational | 19:41.50 | 39 | 682 |
| Nov. 2, 2024 | 6000mCC | Centennial Conference Cross Country Championships | 24:43.50 | 42 | 651 |
| Aug. 30, 2025 | 5K XC | Bryn Mawr Invitational | 20:44.30 | 8 | 592 |
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