Performance Dashboard
Athlete analytics & progression tracking
1500m
677
Points
4:15.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2023 | USATF Region 14 JO | 4:15.95 | 3 | 677 |
| June 25, 2023 | USATF Pacific Association Junior Olympic Championships | 4:19.15 | 5 | 644 |
1600m
685
Points
4:33.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | CIF-Sac-Joaquin Section Division 4/5 Prelims/Finals | 4:33.65 | 3 | 685 |
| March 9, 2024 | Grant Welton “Moe” Moore Relays/ Invitational | 4:34.90 | 1 | 673 |
| March 2, 2024 | Sac State HS Classic | 4:36.11 | 15 | 661 |
| March 19, 2022 | Dublin Distance Fiesta | 4:36.69 | 76 | 655 |
| April 27, 2023 | CVCL/SMAL/NPAC Championships | 4:39.15 | 1 | 632 |
| May 5, 2021 | Oak Ridge vs. Rocklin | 4:40.85 | 4 | 616 |
| May 12, 2021 | Folsom vs. Rocklin | 4:41.56 | 3 | 609 |
| April 20, 2022 | SFL Rocklin @ Oak Ridge | 4:42.31 | 3 | 602 |
| April 15, 2023 | The Halden Invitational | 4:42.40 | 18 | 602 |
| March 26, 2024 | Brian Lewis Invitational | 4:43.51 | 1 | 591 |
| April 26, 2022 | SFL Folsom @ Rocklin (Week 5) | 4:43.54 | 2 | 591 |
| April 26, 2022 | Folsom vs. Rocklin | 4:43.54 | 2 | 591 |
| May 6, 2022 | SFL Finals | 4:43.66 | 14 | 590 |
| March 2, 2022 | TBHS, Rocklin and LHS practice meet | 4:44.57 | 2 | 582 |
| March 29, 2022 | Granite Bay Double Duel | 4:45.53 | 3 | 573 |
| March 29, 2022 | Oak Ridge at Del Oro Duel | 4:45.53 | 3 | 573 |
| April 29, 2021 | Rocklin HS vs. Del Oro dual league meet | 4:46.34 | 2 | 566 |
| Feb. 4, 2023 | Bell Gardens All Comers | 4:47.19 | 2 | 558 |
| May 1, 2021 | Thunder Invitational | 4:47.96 | 19 | 551 |
| Feb. 25, 2022 | Sactown Races | 4:51.04 | 11 | 524 |
| March 23, 2022 | Whitney vs Rocklin | 4:52.12 | 8 | 515 |
| March 23, 2022 | SFL Whitney @ Rocklin (Week 1) | 4:52.12 | 8 | 515 |
| March 25, 2021 | Lincoln (L) vs. Rocklin | 4:54.13 | 5 | 498 |
| April 7, 2021 | Sactown races | 4:54.23 | 9 | 497 |
| May 22, 2021 | Sierra Foothill League (SFL) Finals | 4:55.57 | 29 | 486 |
| April 21, 2021 | Rocklin HS vs. Granite Bay HS dual league meet | 4:57.40 | 4 | 471 |
| April 15, 2021 | Whitney Dual | 4:58.34 | 10 | 463 |
2mile_cc
589
Points
10:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Del Oro Cross Country Invitational | 10:15.30 | 2 | 589 |
| Sept. 22, 2021 | Sierra Foothill League XC #1 | 10:26.30 | 1 | 545 |
2mile
545
Points
10:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2021 | SFL #1 | 10:26.30 | 1 | 545 |
3000m
697
Points
9:07.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2023 | LA Jets 37th Invitational | 9:07.54 | 1 | 697 |
| July 9, 2023 | USATF Region 14 JO | 9:13.11 | 1 | 671 |
| June 25, 2023 | USATF Pacific Association Junior Olympic Championships | 9:14.67 | 1 | 663 |
3200m
846
Points
9:14.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 9:14.34 | 4 | 846 |
| March 16, 2024 | Dublin Distance Fiesta | 9:20.70 | 20 | 815 |
| April 20, 2024 | Sacramento Meet of Champions | 9:22.20 | 14 | 808 |
| April 20, 2024 | Sacramento Meet of Champions | 9:22.20 | 14 | 808 |
| Oct. 14, 2023 | Hoka Invitational | 9:24.43 | 2 | 797 |
| March 2, 2024 | Sac State HS Classic | 9:34.34 | 6 | 751 |
| March 30, 2024 | Stanford Invitational (HS) | 9:34.45 | 15 | 750 |
| March 9, 2024 | Grant Welton “Moe” Moore Relays/ Invitational | 9:38.06 | 1 | 734 |
| May 20, 2023 | CIF Sac-Joaquin Section Masters | 9:46.53 | 19 | 696 |
| May 20, 2023 | CIF-SJS Masters meet finals | 9:46.53 | 19 | 696 |
| April 23, 2022 | Sacramento Meet of Champions | 9:47.06 | 14 | 693 |
| March 26, 2022 | Thunder Invitational | 9:47.83 | 3 | 690 |
| May 11, 2023 | CIF-Sac-Joaquin Section Division 4/5 Prelims/Finals | 9:48.84 | 2 | 685 |
| April 27, 2023 | CVCL/SMAL/NPAC Championships | 9:52.89 | 1 | 668 |
| May 12, 2022 | CIF Sac-Joaquin Section Division I Finals | 9:55.54 | 12 | 656 |
| March 19, 2022 | Dublin Distance Fiesta | 9:57.78 | 108 | 646 |
| May 6, 2022 | SFL Finals | 9:58.09 | 6 | 645 |
| April 15, 2023 | The Halden Invitational | 10:14.85 | 7 | 575 |
| March 10, 2022 | John O Invite | 10:18.27 | 2 | 562 |
| March 23, 2022 | Whitney vs Rocklin | 10:26.52 | 2 | 529 |
| March 23, 2022 | SFL Whitney @ Rocklin (Week 1) | 10:26.52 | 2 | 529 |
| April 21, 2021 | Rocklin HS vs. Granite Bay HS dual league meet | 10:34.41 | 2 | 499 |
| April 26, 2022 | Folsom vs. Rocklin | 10:35.84 | 2 | 494 |
| April 26, 2022 | SFL Folsom @ Rocklin (Week 5) | 10:35.84 | 2 | 494 |
| Feb. 25, 2022 | Sactown Races | 10:36.38 | 3 | 491 |
| April 7, 2021 | Sactown races | 10:37.66 | 4 | 487 |
| May 22, 2021 | Sierra Foothill League (SFL) Finals | 10:39.71 | 12 | 479 |
| April 15, 2021 | Whitney Dual | 10:59.41 | 7 | 409 |
| March 26, 2024 | Brian Lewis Invitational | 11:09.84 | 3 | 374 |
| May 5, 2021 | Oak Ridge vs. Rocklin | 11:19.26 | 2 | 344 |
3200m_cc
596
Points
10:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2023 | Sierra Invite | 10:09.80 | 1 | 596 |
| Oct. 15, 2022 | HOKA Postal Nationals | 10:13.59 | 14 | 580 |
| Feb. 13, 2021 | Sierra Foothill League XC #2 | 10:47.56 | 5 | 451 |
400m
509
Points
56.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2024 | CVCL/NPAC/SMAL League Meet | 56.67 | 2 | 509 |
| March 21, 2024 | CVCL Center Meet #1 | 56.67 | 2 | 509 |
4000m_cc
512
Points
13:17.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Oakmont Invitational | 13:17.88 | 1 | 512 |
5000m_cc
631
Points
16:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2021 | SFL Championships | 16:03.50 | 4 | 631 |
| Oct. 7, 2023 | ASICS Clovis XC Invitational | 16:05.00 | 11 | 627 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 16:13.60 | 16 | 604 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 16:15.60 | 74 | 599 |
| Nov. 25, 2023 | CIF State XC Championships | 16:17.30 | 27 | 595 |
| Dec. 4, 2021 | Team Nationals California Regional | 16:26.40 | 43 | 572 |
| Oct. 25, 2023 | SMAL Championship | 16:26.60 | 2 | 571 |
| Sept. 30, 2023 | Nike Portland XC | 16:33.70 | 81 | 553 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 16:35.30 | 11 | 549 |
| Oct. 26, 2022 | SMAL Championship | 16:36.30 | 2 | 547 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 16:42.40 | 2 | 532 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 17:11.96 | 62 | 463 |
| Sept. 24, 2022 | Jessup Invite | 17:22.60 | 9 | 439 |
| Oct. 22, 2022 | FLAT SAC Invitational | 17:34.36 | 16 | 413 |
| March 6, 2021 | Sierra Foothill League XC #5 | 17:40.60 | 10 | 400 |
| March 12, 2021 | Sierra Foothill Cross Country Championships | 17:53.90 | 19 | 372 |
| Sept. 25, 2021 | Truckee Invitational | 18:07.00 | 24 | 346 |
| Feb. 20, 2021 | Sierra Foothill League XC #3 | 18:08.97 | 8 | 342 |
| Feb. 27, 2021 | Sierra Foothill League XC #4 | 18:10.30 | 8 | 340 |
| Feb. 6, 2021 | Sierra Foothill League XC #1 | 18:25.30 | 10 | 311 |
| Oct. 5, 2022 | Capitals Invitational | 21:13.90 | 7 | 77 |
800m
521
Points
2:10.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | SFL Trials | 2:10.71 | 17 | 521 |
| May 6, 2022 | SFL Finals | 2:10.71 | 17 | 521 |
| March 2, 2022 | TBHS, Rocklin and LHS practice meet | 2:11.02 | 2 | 514 |
| June 25, 2023 | USATF Pacific Association Junior Olympic Championships | 2:11.26 | 13 | 510 |
| March 29, 2022 | Granite Bay Double Duel | 2:16.44 | 3 | 411 |
| March 29, 2022 | Oak Ridge at Del Oro Duel | 2:16.44 | 3 | 411 |
| May 12, 2021 | Folsom vs. Rocklin | 2:16.61 | 4 | 408 |
| March 25, 2021 | Lincoln (L) vs. Rocklin | 2:18.46 | 3 | 375 |
| April 29, 2021 | Rocklin HS vs. Del Oro dual league meet | 2:20.04 | 7 | 349 |
3mile_cc
734
Points
14:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 14:52.20 | 31 | 734 |
| Sept. 2, 2023 | Cool Breeze Invitational | 15:09.30 | 2 | 684 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 15:49.70 | 2 | 573 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 16:20.20 | 2 | 496 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 16:28.80 | 12 | 475 |
| Sept. 11, 2021 | Nevada Union XC Invite | 18:11.11 | 3 | 262 |
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 19:23.80 | 56 | 149 |
Mile
Event Group
685
Points
4:33.65
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 1600m | CIF-Sac-Joaquin Section Division 4/5 Prelims/Finals | 4:33.65 | 3 | 685 |
| July 9, 2023 | 1500m | USATF Region 14 JO | 4:15.95 | 3 | 677 |
| March 9, 2024 | 1600m | Grant Welton “Moe” Moore Relays/ Invitational | 4:34.90 | 1 | 673 |
| March 2, 2024 | 1600m | Sac State HS Classic | 4:36.11 | 15 | 661 |
| March 19, 2022 | 1600m | Dublin Distance Fiesta | 4:36.69 | 76 | 655 |
Cross Country
Event Group
734
Points
14:52.20
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 3 Mile XC | 42nd Annual Woodbridge Cross Country Classic | 14:52.20 | 31 | 734 |
| Sept. 2, 2023 | 3 Mile XC | Cool Breeze Invitational | 15:09.30 | 2 | 684 |
| Oct. 29, 2021 | 5K XC | SFL Championships | 16:03.50 | 4 | 631 |
| Oct. 7, 2023 | 5K XC | ASICS Clovis XC Invitational | 16:05.00 | 11 | 627 |
| Oct. 8, 2022 | 5K XC | ASICS Clovis XC Invitational | 16:13.60 | 16 | 604 |
Distance
Event Group
846
Points
9:14.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 3200m | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 9:14.34 | 4 | 846 |
| March 16, 2024 | 3200m | Dublin Distance Fiesta | 9:20.70 | 20 | 815 |
| April 20, 2024 | 3200m | Sacramento Meet of Champions | 9:22.20 | 14 | 808 |
| April 20, 2024 | 3200m | Sacramento Meet of Champions | 9:22.20 | 14 | 808 |
| Oct. 14, 2023 | 3200m | Hoka Invitational | 9:24.43 | 2 | 797 |
Long Sprints
Event Group
509
Points
56.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2024 | 400m | CVCL/NPAC/SMAL League Meet | 56.67 | 2 | 509 |
| March 21, 2024 | 400m | CVCL Center Meet #1 | 56.67 | 2 | 509 |
Mid-D
Event Group
521
Points
2:10.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 800m | SFL Trials | 2:10.71 | 17 | 521 |
| May 6, 2022 | 800m | SFL Finals | 2:10.71 | 17 | 521 |
| March 2, 2022 | 800m | TBHS, Rocklin and LHS practice meet | 2:11.02 | 2 | 514 |
| June 25, 2023 | 800m | USATF Pacific Association Junior Olympic Championships | 2:11.26 | 13 | 510 |
| March 29, 2022 | 800m | Granite Bay Double Duel | 2:16.44 | 3 | 411 |
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